Sentences with phrase «daily leg stretches»

A simple leg muscle strengthening routine that you can practice in conjunction with your daily leg stretches to help you slide into the splits.

Here is a simple leg muscle strengthening routine that you can practice in conjunction with your daily leg stretches to help you slide into the splits.

Not exact matches

Adequate daily floortime play helps babies get strong enough to move their arms and legs against gravity and helps them stretch out of the fetal position enough to straighten his arm and legs.

I advise my patients with leg cramps to take daily magnesium supplements, 400 - 500 mg daily, eat as you are eating, stay well hydrated, and stretch calves (heel down at floor, toes up against the wall) for five minutes each side, every day.

Unfortunately few take the time to fix this with more daily use of the legs (and necessary stretches) but rather «push it» to try to fix the lack of daily movement.

In order to stay healthy, the Barbet needs plenty of daily exercise and time to stretch his legs.

While he will definitely need a daily walk to subdue his energy, a few trips around the block to stretch his legs are usually enough.

Exercise needs are easy to meet: a daily walk or two, plus a small yard in which to trot around and stretch his legs.