Sentences with phrase «daily meditative practices»

Not exact matches

With nothing but the sights and sounds of the woods to distract him, Connors can achieve a sort of meditative peace that lends itself well to the daily practice of writing.

Plus, following a set sequence can also help you cultivate a deeper, meditative flow as you repeat the practice on a daily basis.

The primary goals of MABT are to learn to access interoceptive awareness through mindful meditative attention, to develop the capacity for sustained attention within specific areas of the body, to learn an inquiry process related to sensory awareness that promotes self - awareness and insight, and to develop interoceptive awareness practices that can be integrated into daily life to promote self - care and emotion regulation.