Sentences with phrase «daily needs for energy»

Not exact matches

Meditation provides moments of much - needed silence for getting in tune with your own thoughts and to help manage your daily energy levels.

Everybody needs hope to keep going effectively in the daily demands of living, for without it motivation, energy, and action bog down.

I have never tought of going sugar free — I think I need some ready to consume energy for my studying and daily activities.

Being a military wife, Kim needs every bit of energy she can get to care for herself and meet her baby's needs on a daily basis while her husband is on duty.

Because a nursing mom needs extra energy to make milk, the minimum daily number of calories suggested for lactating women comes to 2,000 calories.

There is 18 mg of iron included in a daily dose, which aides in healthy blood and increasing energy for mom too which is important because iron needs increase greatly during pregnancy.

Starting around 45 years old, the daily need for calories lowers to between 1500 - 2000 calories while energy expenditure (how many calories the body burns) also decreases.

The yogic definition of «youth» is a reserve energy and vitality force that can be intelligently utilized, revitalized, regenerated, and needs to be done so on the daily for lasting results.

50 - 100g per day provides plenty of glycogen to support the energy needs for daily anaerobic exercise (sprints, weight lifting) while allowing effortless fat loss.

Your daily fat consumption should account for about 30 % of your energy intake, but in low carb plans the fat ratio increases to cover one's energy needs.

Iron is an important dietary mineral essential for providing the energy you need for daily life.

Eating a healthy diet gives me the energy I need for workouts, which is the best reason to eat clean on a daily basis.

A cutting cycle is when the bodybuilder drops his or her calorie count to where it is below the required amount needed for daily energy usage.

It turns out that eating within an hour of waking goes a long in stabilizing my blood sugar, alerting my body last night's famine (overnight, we don't eat and that's technically all the fasting we need on a daily basis) is over and providing adequate energy for the morning.

How it works: Calculate your daily caloric needs, then split those calories into 40 percent carbohydrates, 40 percent protein and 20 percent fat, the ratio that IIFYM proponents say is the most effective for muscle growth, fat burning and consistent energy levels.

Often times, children and athletes need to take in extra calories to make up for the extra energy they expend on a daily basis.

Below is a list of his daily meal plan designed to maximize his metabolism speed always allowing for post-workout carbs, without which your body will recruit the energy it needs from protein to finish your workout and run out of proteins needed to repair the muscle.

When dieting for fat loss, you want to spend the majority of your calories on foods that allow you to hit your daily macronutrient and micronutrient needs without «overdrafting» your energy balance «account.»

Metabolism is the process of breaking down proteins, carbohydrates, and fats to yield the energy your body needs for daily function.

Rather, the goal of ChooseMyPlate is to help Americans make smarter food choices from every food group represented, strike a balance between food and physical activity that helps to use the food for energy, stay within suggested daily calorie needs, and to get more nutrition from the calories that are consumed.

In order to keep a nice and balanced diet, you should always get enough so that your body gets the needed energy for the daily activities.

Hereâ $ ™ s a lists of vitamins I take daily: * B complex (this really helped my energy levels) * Omega 3 oils * Multivitamins (look for vitamins that have the highest percentage of each vitamin) * Vitamins K, C When taking these vitamins above your body will take what it needs and dump the rest.

Within two month's modification of the training and eating changes, the athlete reported increased perception of daily energy during and between training sessions, less perceived hunger and fatigue, and reduced need for daytime naps.

To calculate your daily calorie needs (total daily energy expenditure or TDEE), you need to summarize your basal metabolic rate (BMR), energy spent for physical and psychical activity and energy spent for digestion.

* This product can be taken daily for ongoing maintenance or as needed for a quick burst of energy.

Then, glucose is transported through the bloodstream to these cells where it can be used to provide the energy the body needs for daily activities.

Someone who needs more energy You will get daily emails from me for 7 days with clean eating tips and motivation.

I have to admit I get caught up in the day - to - day to - do list and think it's important for a little daily reminder around where my energy needs to go and in what order.

Floors with daily mopping routines and occasional automatic scrubbing with an environmentally friendly detergent demand a lot less energy than those which need to be sanded, stripped, screened, and refinished periodically, however, there is always a place for wooden floors.

Created for small breed adult dogs from the age of 10 months to 8 years it contains the vitamins, minerals and essential fatty acids needed to maintain healthy weight, protect their coat and provide for their daily energy needs.

Shih Tzus aren't a high energy dog, so you won't need to make many daily trips outdoors for walks.

For example, Australian Shepherds have a very high energy level, and they need daily, vigorous exercise since they were originally bred as herding dogs.

Behavior problems typical of the terriers, such as being destructive in the house, digging up the yard, going after small animals, and other behaviors are usually due to a misunderstanding of the dog's original purpose and its need for daily exercise and an energy outlet.

For example, a Border Collie who participates in dog agility competitions needs a lot more calories and energy than a Labrador who stays home all day waiting for his daily walFor example, a Border Collie who participates in dog agility competitions needs a lot more calories and energy than a Labrador who stays home all day waiting for his daily walfor his daily walks.

It isn't just the puppies and young adults that need daily aerobic exercise though a middle - aged to older Fox Terrier has an energy level that is generally a better fit for most working families.

There are field lines can be very high energy dogs who need much daily exercise, and then there are conformation Goldens like the dog off «Homeward Bound, The Incredible Journey» with Michael J Fox who are more laid back for both exercise and temperament.

Some breeds of dogs were bred for activities such as herding; these breeds will require more energy than others and will need exercise daily, while other breeds may be content spending much of their days in your lap.

High energy breeds such as Dalmatians, retrievers, Border Collies, and Australian Shepherds need a brisk daily walk or jog of a mile or more to satisfy their physical and psychological need for exercise.

In addition to hay, rabbits need to be fed a portion - controlled quantity of concentrate food to help ensure they are getting all the vitamins and minerals they need and this should make up approximately 20 % of their daily diet (around one tablespoon of food fed in the morning and the evening — depending on the size of your rabbit and depending on the energy density of the food you are feeding, see pack guidelines for full details).

The Staff needs a daily outlet for his energy, preferably in the form of a long walk on leash or a vigorous game in the yard.

Their small stomachs can't contain the necessary amount of food they need for energy every day if you only feed them once or twice daily.

Known for superior intelligence, high level of energy, and affection this small mix dogs display towards their owners, they are easy to train and need daily exercise.

Our onsite restaurant, The Bistro, helps provide the energy needed for your daily adventure with hearty breakfast favorites, Starbucks coffee & delicious entrees alongside refreshing cocktails.

Put another way, Congress could raise all of the funds needed to support long - term investments in this Energy Security Trust by increasing royalties paid for producing oil and gas from public lands and waters by an amount less than the typical daily fluctuations of oil and gas commodity prices.

Even though our daily electricity consumption is much higher than can be handled by small renewable energy devices, our most frequent need seems to be for charging our mobile devices, which is probably why we're seeing a virtual explosion in new charging options for personal devices.

On days of greater stress (i.e., days when stress was more than average for that individual), spouses reported feeling more depleted, and these feelings of depletion were found to account for decreases in relationship satisfaction and increases in argumentative behaviors on these high stress days.5 In other words, coping with daily life stressors can place a strain on relationships by draining spouses of the energy and resources needed to behave well, resulting in poor relationship outcomes.