Sentences with phrase «daily physical activity like»

To combat a naturally - slowing metabolism, include daily physical activity like walking & gentle yoga.

Not exact matches

Strengthen other daily habits like physical activity and healthy eating to get similar benefits.

As technology becomes more prevalent in their daily lives, moms worry about downsides like less physical activity and face - to - face contact and shorter attention spans.

get at least 30 minutes daily of structured (adult - led) physical activity like playing on the playground, going for a walk, or being in a parent - and - child tumbling class

«I recommend patients aim for at least 150 minutes of moderate physical activity daily, like brisk walking and slow swimming, each week to reduce their cancer risk,» she says.

taying active by doing some form of physical activity daily — like walking and weight training — is also critical.

Results: Compared with physical activity and placebo, supplementation plus physical activity increased fat - free mass (1.7 - kg gain, P < 0.001), relative skeletal muscle mass (P = 0.009), android distribution of fat (P = 0.021), handgrip strength (P = 0.001), standardized summary scores for physical components (P = 0.030), activities of daily living (P = 0.001), mini nutritional assessment (P = 0.003), and insulin - like growth factor I (P = 0.002), and lowered C - reactive protein (P = 0.038).

ADL, activities of daily living; CRP, C - reactive protein; IGF - I, insulin - like growth factor I; MCS, mental component summary; MNA, mini nutritional assessment; PCS, physical component summary; RSMM, relative skeletal muscle mass; SF - 36, Short - Form 36 - Item Health Survey.

ADL, activities of daily living; CRP, C - reactive protein; IGF - I, insulin - like growth factor I; MCS, mental component summary; MMSE, Mini-Mental State Examination; MNA, mini nutritional assessment; PCS, physical component summary; RSMM, relative skeletal muscle mass; SF - 36, Short - Form 36 - Item Health Survey.