Sentences with phrase «daily practices of asana»
Patanjali's Yoga Sutra teaches that to be a true yogi, one must have a burning devotion to daily practices of asana, Pranayama (breathing techniques), and meditation as well as disciplined lifestyle choices about eating, drinking, and socializing.
https://www.yogajournal.com/ Not exact matches
Each competitor trains for months; practicing daily for hours, regulating the food, rest and exercise regime, and coached to deliver a smooth and well documented 3 minute presentation of 7 asanas.
After 3 years of daily arduous asana practice I realized that my diet was a barrier to deepening my relationship between my philosophy and my body.
Each day we will exalt in the practice of yoga asana, pranayama, and meditation and soak in the springs to encourage a more peaceful disposition and a reboot from our daily lives.
A daily combination of asana practice, meditation, mindful eating and personal reflection will cultivate a solid foundation from which you can live and grow.
Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption / higher consciousness (samadhi).
In your yoga journey, there will probably come a time when you wonder just how some Sanskrit term applies to daily life or how the physical practice of asana relates to yoga's transformative powers.
In addition to our daily Mysore classes, we offer intensives and deep immersions in various modules exploring the internal energetics of asana practice, pranayama, yoga therapy, philosophy, meditation, and ayurvedic lifestyle / nutrition.
The course program consists of practical and theoretical part, daily students improve the level of personal practice of yoga and meditation, listen to lectures on philosophy of yoga, learn methodology of traditional techniques teaching, detuning and correcting in asanas, learn how to work with beginners, children, pregnant women, elderly people.
Yoga philosophy recognizes the importance of a daily physical practice which includes pranayama - breathing exercises and asana - postures.