Sentences with phrase «daily pranayama»

You will observe daily pranayama and meditation along with chanting so you understand their strengthening and balancing properties.

Here the trainees will have a chance to establish a steady daily pranayama routine, learn and practice control of energy through breathing techniques correctly, including breath retentions and the energetic locks, or the bandhas.

Even so, a daily pranayama practice is one of the most valuable resources you have for your overall health and well - being.

Not exact matches

Even more impactful was a 30 - minute daily practice of pranayama, or breath techniques.

Each day we will exalt in the practice of yoga asana, pranayama, and meditation and soak in the springs to encourage a more peaceful disposition and a reboot from our daily lives.

I've practiced breath awareness for decades but the approaches I learned at Judith's pranayama workshop refined and improved my breathing in daily life and my practice.

Transformational Retreat Includes: Daily Yoga, Advanced Subtle Body Work, Pranayama, Meditation, or Yoga Nidra.

Hence, pranayama can be an effective way to reduce weight if incorporated into your daily routine.

Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption / higher consciousness (samadhi).

We met three times daily for intense asana and Pranayama classes.

Learn various subjects of yoga such as Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, and much more with our Daily Yoga Classes.

I established a daily morning routine that included meditation, specific breathwork (Pranayama) and exercise which helped me ease my anxiety, stress and fears.

Those who wish to explore the theoretical aspects of the great science can avail daily sessions on subjects like Yoga Philosophy, Mantra Chanting, Meditation, Yoga Nidra, Pranayama, etc..

Custom tailored, learn basic poses or deepen a mindfulness practice, learn pranayama (breath techniques) to reduce your daily stress.

In addition to our daily Mysore classes, we offer intensives and deep immersions in various modules exploring the internal energetics of asana practice, pranayama, yoga therapy, philosophy, meditation, and ayurvedic lifestyle / nutrition.

Patanjali's Yoga Sutra teaches that to be a true yogi, one must have a burning devotion to daily practices of asana, Pranayama (breathing techniques), and meditation as well as disciplined lifestyle choices about eating, drinking, and socializing.

Yoga philosophy recognizes the importance of a daily physical practice which includes pranayama - breathing exercises and asana - postures.

- Daily scheduled group health and fitness classes including: yoga, pranayama, meditation, morning powerwalks or jogging, aqua fit, tennis, circuits and legs & bums (subject to change)- Water sports include; windsurfing, snorkelling, kayaking, pedalo, Hobie cat sailing - Unlimited use of all facilities such as steam room, sauna, swimming pools and Jacuzzi Family facts

Daily sessions are customised to your individual skill level and goals, and include instruction in asana (physical posture), pranayama (breathing) and meditation.

It is here where my body is nourished by the wholesome and lovingly prepared food and my soul nurtured by the daily yogic practices such as Aasana, Pranayama and meditation taught selflessly and with devotion by the amazing Samahitan teachers.

This incredible diving experience is combined with luxurious surrounds, exceptional food, complimentary daily yoga classes, and meditation, pranayama and world class spa treatments

Enhance fitness with personalised daily yoga sessions from experienced teachers in asana, Pranayama and meditation.

Guests receive daily private yoga sessions along with classes in pranayama, meditation and philosophy.

MANAWAI SURF YOGA HOUSE PROGRAM INCLUDES daily morning or evening vinyasa flow class (5 classes) 1 pranayama (breathing exercise) in the nature 7 nights of accommodation at Manawai Surf House 5 surf school sessions (beginner, intermediate, advanced) 5 transportations and guidance to / from surf spots 5 fruit snacks on the beach surf gear hire video analysis of your surfing DVD with your surfing photos our sports insurance free bicycle & longskate rental Price: 400 EUR / Additional day 60 EUR

* Daily Mind Blowing / Heart Opening Atma Yoga classes * Afternoon Moon Practice ~ restoratives, yin, pranayama, meditation * Daily Meditation * Daily chanting, singing, dancing and laughing * Ananda Kirtan ~ Ecstatic Chanting * Ananda Ritam ~ Yoga Dance Experience * Sacred Healing Ceremony ~ 108 Gayatri Mantras * Beach Time ~ swimming and surfing!

Daily classes and workshops range from traditional yoga styles of Classical Hatha, Vinyasa Flow, Power, Pranayama, Restorative, Iyengar, Kundalini, Yin & Anusara.

- Ocean or Mountain view rooms - King bed suites, queen, twin share rooms - Daily Yoga Classes, Meditation and Pranayama - Return airport transfers - Daily Organic breakfast - Optional well being programs & massage - Optional Sup & Surf lessons subject to availability and program dates

The Yoga Surf or SUP retreat depending on dates chosen, offer daily Yoga, meditation, Pranayama, or Yoga Nidra classes.