Sentences with phrase «daily protein per»

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

According to findings of the country's National Production Council, in 1983 the daily consumption per person was twenty - three grams.6 Per capita consumption of meat for Costa Ricans declined after that, in spite of the fact that consumption was already at an unacceptable level for supporting basic protein nutritiper person was twenty - three grams.6 Per capita consumption of meat for Costa Ricans declined after that, in spite of the fact that consumption was already at an unacceptable level for supporting basic protein nutritiPer capita consumption of meat for Costa Ricans declined after that, in spite of the fact that consumption was already at an unacceptable level for supporting basic protein nutrition.

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..

Claiming 27 grams of protein (as much as a «4 oz steak or 12 oz of tofu»), four grams of fibre and 25 per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less sodium than other instant noodles on the market: «capped at 25 per cent DV (daily value) per packet» (575 mg).

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

It aids in digestion, relieves inflammation, and provides you with your entire daily needs worth for Vitamin C per cup.Pineapple is also rich in nutrients that heal the gut lining, boost mood, improve immunity, relieve indigestion and heartburn, it helps digest protein more efficiently, is great for the kidneys and regularity, and it even contains special antioxidants that promote healthy nails, hair, and skin.

For our lovely lady aged 31 years, who needs 37g of protein per day on average, she's already hit almost half of her daily requirements in on single plant - based meal.

And the ratios that you gave... grams per meal, 60 fat 20 protein 10 carbs is this still what you do daily (or close to it s you do it intuitively)?

sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)

Oats have 7 grams of protein per 1/2 cup along with 26 % your daily iron needs plus calcium and magnesium too.

Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Calories per serving (energy): 634 Fat: 28 grams Carbohydrates: 64 grams Protein: 31 grams Fiber: 6 grams Vitamin C: 72 % DV Iron: 20 % DV Vitamin A: 13 % DV Calcium: 5 % DV (DV = Daily Value)

In particular, buckwheat groats (the small, triangular seeds), when cooked, offer 17 grams of dietary fiber or 68 % of the daily requirement for a 2,000 calorie per day diet, as well as 22 grams of protein.

Nutrition information per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are based on a 2,000 Calorie diet.

Nutrition Facts Serving Size 27 g Servings Per Container 14 Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.

Servings 30.0 Amount Per Serving calories 99 % Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %

One 28 - gram serving of these super seeds has 4.4 grams of protein, nearly 10 per cent of the daily value.

Nutrition Information Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.

The Recommended Daily Allowance for protein, for example, is about 0.36 g per pound of bodyweight.

Nutrition Information Per Serving: Calories 560; Total Fat 22 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 15 g); Cholesterol 0 mg; Sodium 30 mg; Potassium 530 mg; Total Carbohydrates 78 g; Dietary Fiber 8 g; Total Sugars 8 g; Protein 15 g; Vitamin A 795 IU; Vitamin C 45 mg; Calcium 40 mg; Iron 4 mg; Vitamin D 0 IU; Folate 250 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 15 %; Vitamin C 80 %; Calcium 4 %; Iron 20 %

With 0 % fat, this milk provides 80 calories per serving, 8 grams of protein, 15 percent of your daily recommended requirements of vitamins A & D and is an excellent source of calcium.

We've blended two of the most important daily nutrients resulting in 25 grams of protein and over two servings of vegetables per two scoops.

This is a kid favorite at just 120 calories per serving, with 8 grams of protein, 15 % of the daily recommended requirements of vitamins A & D and is an excellent source of calcium, all while being easy to digest for those in your family who are lactose intolerant, or who just want real milk that is easier to digest.

Every guest has the ability to customize a wide variety of salads, wraps and grain bowls per their nutritional needs from more than 60 fresh ingredients including an extensive variety of freshly chopped leafy greens, vegetables, fruits, proteins, 30 different dressings, homemade deli salads, sauces, and daily baked homemade croutons.

Chickapea has 23 grams of protein per serving, 40 % of your daily iron intake and 11 grams of fibre — nearly half of your daily - recommended value.

Answer: Just as children have high protein needs during growth periods (0.6 grams of protein per pound of body weight), athletes also have requirements higher than the USDA's Recommended Daily Allowance (RDA) of 0.4 grams of protein per pound of body weight when building muscles: endurance athletes need 0.55 grams per pound, while strength athletes need 0.75 grams per pound.

These benefits, however, come at a cost of 1 gram of protein, a decrease of 5 percentage points in the daily recommended intake of calcium, and an additional 1/2 gram of fat per average student's lunch.

Nutritional information, per serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent Daily Values are based on a 2,000 calorie diet.

Nutritional data (from Calorie Count): Calories per serving: 168, Calories from Fat: 16, Total Fat: 1.8 g, 3 % Daily Value Cholesterol: 0 mg, Sodium: 558 mg, Total Carbohydrates: 30.5 g, Dietary Fiber: 5.2 g, Protein: 9.3 g Vitamin A: 128 %, Vitamin C: 69 %, Calcium: 7 %, Iron: 12 %.

Using a computational model, the researchers estimated that replacing approximately 5 grams of animal protein with plant protein daily would reduce the risk of diabetes by 18 per cent.

A dietitian designed a diet that met each study participant's daily energy need and 750 calories in fats and carbohydrates were trimmed per day while maintaining the protein amount based on whether they were in the higher - or normal - protein group.

Hall and Rosbash then discovered a protein, named PER, that was made by the period gene, and figured out how it worked through a feedback mechanism — its own expression in the cell would cause PER to build up in the nucleus and would eventually effectively shut off the period gene, allowing it to cycle on and off on a daily schedule.

Nutrition experts agree that you should aim for 1.2 - 1.5 grams of protein per pound of bodyweight on a daily basis, depending on the frequency and intensity of your training sessions.

The recommended daily dose is around 1.1 - 1.2 grams of protein per pound of bodyweight.

However, according to a new Canadian study, you might still be not getting enough proteins, if your daily intake is at the low end of the recommended daily allowance of 0.8 grams per kilogram of body weight.

Finally, the group eating the most protein got 26 % of daily calories from protein (around 230 grams per day), 41 % from carbs and 33 % from fat.

Even if we increase this number to 1 gram per kilogram, it would amount only to 82 grams of protein daily.

A general recommendation for muscle growth is 1.5 protein per pound of lean body weight daily.

Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gdaily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gDaily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 gdaily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.

The daily protein recommendations range from 0.5 up to 1.5 gram per pound of body weight.

Along with giving you 20 percent of your daily calcium, many Greek yogurts are low in sugar and offer more than 10 grams of protein per serving, so you feel fuller longer.

As yet there are no published meal plans available for the diet, but the guiding principles are to restrict your total calories to 60 per cent of your previous intake and ensure that plant proteins dominate your daily food intake.

Depending on the frequency and type of training you do, it's generally recommended to take between 0.6 - 0.8 grams of protein per pound of bodyweight on a daily basis.

The general recommendation is one gram of protein per pound of body weight and 20 % of total daily calories coming from fat.

With 9 grams of protein and between 6 and 10 grams of fiber per half - cup serving, pulses are an easy way to meet your daily nutritional goals.

For the guys who struggle with gaining lean mass, decreasing the risk of adding excess body fat means eating less on rest days — a great rule of thumb is lowering calorie consumption to 1 gram of carbs and 1 gram of protein per bodyweight daily.

The recommended daily allowance of protein is one gram per each pound of bodyweight.