Sentences with phrase «daily protein targets»

That's why protein powders are so popular in the fitness space — they make it really easy to hit your daily protein targets.

This has a perfect 30g of protein which help me reach my daily protein target whether I'm trying to lose fat or build muscle.

Not exact matches

It is especially great to use when you haven't met your protein target for your daily macros.

They randomly assigned participants to either high - dose peanut OIT with a target daily dose of 3,000 milligrams peanut protein or a low - dose regimen with a target dose of 300 milligrams.

My daily weight loss diet aimed for a target intake 600 grams of protein sources and 600 grams of leafy green vegetables.

Experiment with adding coconut oil to a pre-workout protein shake, a smoothie, putting it in a salad, chicken, fish or beef to reach the high - fat daily target.

While timing, meal frequency, and food distribution all help with applying the diet to your daily life, the author sees the most important elements of weight loss as good food choices and sticking to your targeted numbers: the right calories, and the correct amounts and ratios of protein, carbs, dietary fat.

Based on the totality of the research presented at the summit, getting 15 % to 25 % of total daily calories from protein is a good target, although it could be above or below this range depending on your age, sex, and activity level.

Or — if you are at the other end of the spectrum and looking to dot the final i's and cross the last t's on your comprehensive plan for world domination before downing your kale - infused quinoa protein shake and heading out for your daily 12 mile run — try a geo - targeted video ad on a curated list of selected client industry websites on the Google Display Network.