Sentences with phrase «daily requirement of»

You're still a drunk — just one with your daily requirement of C and D....

Most pet foods contain the minimum daily requirement of essential fatty acids, which is generally not enough for optimal health.

According to PetEducation.com, dogs have a daily requirement of 3.3 mg of copper per pound of dog food they consume.

Just a one - cup serving of brussels sprouts will help you meet your daily requirement of vitamins C and K. They're also rich in beneficial minerals such as manganese, folate, B vitamins, and potassium.

Sweet potatoes Did you know a medium sweet potato provides more than 438 % of the daily requirement of vitamin A, which is essential to eyes, skin, bones, and teeth?

As an average height, slim female, my daily requirement of methionine is 600 mg / day.

The best way to get the daily requirement of vitamin K is by eating food sources.

To meet the daily requirement of Cbl, one oral dose of 50 — 100 μg daily or 2000 μg weekly divided into two oral cyanocobalamin doses could be sufficient to meet the needs of 2.4 μg / day for healthy vegetarian adults, taking into account the efficiency of absorption and the passive route.»

During stress your body burns up many times the daily requirement of vitamin C.

Though you can get the recommended daily requirement of vitamin B12 from your diet, you may still be lacking if you have dietary restrictions.

Potassium is the most prominent mineral in cauliflower — a cup of florets gives you 176 milligrams toward your daily requirement of about 4,700 milligrams a day.

The effects of stress, existing chronic conditions and injuries increase the daily requirement of histidine.

140 grams of mustard leaves provide 60 % of the vitamin A (retinol) recommended for the day, completely cover the daily requirement of vitamin C (ascorbic acid), and contribute 50 % of daily iron intake.

Choosing quality tubers such as sweet potatoes over white potatoes, keeps inflammation at bay and gives you your daily requirement of fiber.

100g of seitan provides more than your daily requirement of protein.

Nearly 30 % of your daily requirement of magnesium is fulfilled by a 1 / 4th cup of these seeds.

Fact sheets for dietary supplements indicate this is already 35 percent of a person's recommended daily requirement of Vitamin E.

It has been estimated that one glassful of fresh Moringa tree leaves contain the daily requirement of vitamin A for up to ten people, and adding two raw Moringa oleifera leaves to children's daily food intake, or mixing 2 - 3 teaspoons of dried Moringa Tree leaf powder into other sauces living in high - risk areas.»

Eating 30 grams of Moringa Tree leaf powder a day, a child can satisfy all his daily requirement of Vitamin A, 80 % of daily calcium needs, 60 % of daily iron needs, and nearly 40 % of protein needs.

Raw Chia Seeds are relatively high in calories and healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.

One ounce of sunflower seeds meets your dog's daily requirement of vitamin E, but truthfully, if your dog is on a high - quality food, it's unlikely they'll need much supplementation.

A cup of kale only contains 36 calories but also includes 5g of fiber, 40 percent of your daily requirement of magnesium, 180 percent your necessary vitamin A, 15 percent of the daily requirement for vitamin B6 and calcium, 1020 percent of your necessary vitamin K and 200 percent of your necessary vitamin C. Kale also contains plenty of copper, manganese, iron, potassium and phosphorus.

The daily requirement of magnesium of people with fibromyalgia is higher than the standard daily allowance.

As long as you take 600 IU of vitamin D a day, your breast milk will give him his daily requirement of vitamin D.

One cup of whole wheat macaroni supplies 1.48 milligrams of iron toward the daily requirement of 8 milligrams for men and 18 milligrams for women.

The same serving of whole wheat macaroni also provides 125 milligrams of phosphorus toward your daily requirement of 700 milligrams.

One cup of whole wheat macaroni supplies 1.13 milligrams of zinc toward the daily requirement of 8 milligrams for women and 11 milligrams for men.

Consider getting your daily requirement of coconut oil in any of the following ways:

To get your daily requirement of 1,000 mg from food, you'd need to consume about 1 cup of Fage greek yogurt (150 mg), 1/2 cup frozen yogurt t (100 mg), 1 cup of cottage cheese (138), 1 cup of Silk Almond milk (450 mg), and 1 oz of cheddar cheese (200 mg).

One cup of goat's milk provides 20.0 % of the daily requirement of riboflavin and it's a good source of phosphorous, vitamin B - 12, protein, and potassium.

In terms of physical amount, vitamin B12 has the lowest daily requirement of all the B vitamins, and it is needed in about 1 / 1000th the amount of some other B vitamins.

A 9 - year - old girl should not rely solely on vitamin D - 3 supplements to fulfill her daily requirement of the vitamin: Her diet should include plenty of foods rich in vitamin D. Fatty fish are an excellent source of vitamin D, with 3 ounces of canned salmon containing over 500 IUs of vitamin D and a 3 1/2 - ounce serving of cooked mackerel containing 345 IU.

Your daily requirement of niacin is between 14 and 16 milligrams, and the vitamin supports the health of your digestive system, skin and nerves.

Eight ounces of fresh Moringa leaves contain the daily requirement of vitamin A for up to ten people.

A 1 - ounce serving of feta cheese supplies 140 milligrams of calcium toward your daily requirement of 1,000 to 1,200 milligrams.

A whole wheat bagel has one - fifth of your daily requirement of bone - building phosphorus and one - sixth of the magnesium you need daily, while a plain bagel provides less than half as much of those minerals.

Natural Factors Fresh Kelp Extract is an effective way to meet your body's daily requirement of iodine and essential trace minerals.

In all honesty, the daily requirement of 1500 mg of calcium per day is extraordinarily high.

The daily requirement of vitamin K is 90 micrograms for women and 120 micrograms for men.

Liver contains over 65 % of the daily requirement of folate for a 30 - something woman.

because it gives you a daily requirement of fibre and nutrition.

Antioxidants — can't have enough of these — they're the scourge of free radicals Beta Carotene — just one cup of bok choy provides you with 100 % of your daily requirement of beta carotene Vitamins A — which helps your immune system, improves vision and contributes to the growth of bones and teeth.

Even though most people don't associate strawberries with immunity, one serving of this sweet summer fruit has about half of your daily requirement of Vitamin C. Strawberries also help reduce inflammation and heart attacks.

One cup of dates has about 400 calories, 27 percent of the recommended daily requirement of potassium and 48 percent of daily fiber needs.

Bell peppers also contain high levels of vitamin C, with 1 cup of chopped peppers providing more than two times the daily requirement of vitamin C. Add chopped bell peppers to salads or stir fries, eat them raw with hummus as a snack, or add to omelets and frittatas.

Avocados also contain approximately 1/3 of the daily requirement of vitamin K and folate, lots of pantothenic acid, vitamin B6, niacin, riboflavin and vitamin C — all super-important for skin health.

But if you rely only on these two foods to meet your daily requirement of protein, you would get bored pretty soon and more importantly, you would be missing out on a few other great high - protein choices which offer their own unique set of benefits, such as kidney beans.

A cup of red currants contains more than half of your daily requirement of vitamin C; white currants are missing a few of the red variety's antioxidant pigments (since they're an albino variety of the same fruit), but they're just as nutritious.

A cup of cooked kale has more than 10 times your daily requirement of vitamin K (which plays an important role in blood clotting).

A one - cup serving of the fragrant fruit takes care of your daily requirement of vitamin C and is a solid source of B vitamins and potassium.