Sentences with phrase «daily serves of»

People who ate 5 - 7 daily serves of fruit and vegetables had a 14 per cent lower risk of stress than those who ate 0 - 4 serves daily.

People who ate 3 - 4 daily serves of vegetables had a 12 per cent lower risk of stress than those who ate 0 - 1 serves daily.

Nearly 50 % of all kids don't meet their daily serves of fruit and including the occasional small glass can help with getting one serve taken care of.

When a small glass of juice is counted as a fruit serve, consistent with the Dietary Guidelines, these percentages increase substantially to 24 %, 90 % and 93 % respectively of children that meet their recommended daily serves of fruit.

Without juice, 99 % of Australian children aged 14 - 16 and 50 % of 9 - 13 year olds do not get the recommended daily serves of fruit.

Add it to your morning smoothie and you've got one of your 7 — 9 daily serves of veg out the way.

Only half of Australian adults reach the recommended daily serves of fruit.

Tangerine Immunity Green SuperFood is a powerful blend of nutritious greens, phytonutrient - packed fruits, veggies and cereal grasses, digestive enzymes and probiotics with an added combination of zesty citrus flavor, to help you achieve your recommended daily servings of fruits and vegetables.

Pineapple Lemongrass Green SuperFood is a powerful blend of nutritious greens, phytonutrient - packed fruits, veggies and cereal grasses, digestive enzymes and probiotics with a delicious added infusion of vitamins to help you achieve your recommended daily servings of fruits and vegetables.

I like to load - up on veggies such as carrots, even spinach or kale for my daily serving of veggies.

I find salads are a great way to get in my daily serving of fruits and vegetables in the Spring and Summer.

Since more than 90 percent of the U.S. population falls short of the recommended three daily servings of milk, Sunday Supper and Florida Milk joined forces to share our favorite recipes using milk from breakfast to dessert to help ensure you are incorporating milk into your daily diet.

The thing we do to make sure he is getting his daily serving of fruits and vegetables is to feed him plenty fruit and veggie pouches throughout the day.

If you want to condense all your daily servings of greens into one powder, it's going to taste like you shoved your head into a lawn mower.

A daily serving of aloe vera.

(6) So this is just one more reason to include a daily serving of vegan protein - packed beans to your diet.

This Antioxidant - Rich Berry Green Smoothie contains one of your servings of dark leafy greens for the day, a daily serving of fruit, is packed with more antioxidants than most fruits and veggies, and contains minerals to keep your brain and body primed for a energized day ahead!

Add the single serving cube to your water or juice as your daily serving of E3Live frozen product.

Juicing is also the perfect way to consume the recommended daily serving of vegetables in a glass.

A daily serving of 30g is recommended, but an additional 10g of nuts a day can be used in place of other healthy fat foods as well.

With delicious flavors that only Naked could blend, Power Garden offers one of the easiest ways to get your daily servings of veggies and fruits, along with good sources of fiber, vitamins and minerals.

Did you know... that three daily servings of low - fat or fat - free milk and milk products every day are part of a healthy, balanced diet by helping deliver nutrients, promoting bone health, and reducing your risk of certain diseases?

Indeed, just last week I shared with someone at HISD Food Services my concern over the daily serving of pizza and this person agreed with me, saying more needed to be done to make sure kids knew about the «main» food line (the one serving non-pizza entrees) and that the pizza was just «an extra» line.

The super food and antioxidant - rich shake provides a daily serving of greens, in a shake.Mix the single - serving packet with water, coconut water or get creative and make a Green - a-Colada Smoothie (1 Greens packet, 1 Be Well Sustain packet, 1 cup frozen pineapple chunks, 1 cup coconut water, 1/4 avocado, 1 tbsp coconut oil, 4 ice cubes).

In fact they can provide a toddler with 2/3 daily servings of whole grain and while containing only 1 gram of sugar.

The federal agency says only about 2 percent of the nation's youth meet the Food Guide Pyramid recommendations for daily servings of all five major food groups.

When Lake Forest School District 67 could not stock low - fat strawberry milk for a short span this fall — leaving students with a choice of plain, chocolate or organic milk — several parents voiced concerns that kids might miss the daily serving of calcium, a district spokeswoman said.

The truth is, vegetables offer priceless health benefits to the body hence it would be great if you ate daily servings of vegetables and fruits.

The government's guidelines, reviewed and formulated by scientists and used by dietitians counseling Americans on eating healthfully, suggest three daily servings of low - fat or fat - free milk or the equivalent in low - fat or fat - free yogurt or cheese.

Aim for three daily servings of low - fat dairy products (or dairy alternatives) to provide 1,300 milligrams of calcium.

These are their real lunches, photos taken on the fly / on the way out the door, docu - style with the hopes of showing how quickly you can put together a lunch box full of real food (and at least 2 of the recommended 5 daily servings of fruit and vegetables).

The report calls for 10 daily servings of fruits and vegetables, up from the current 7 servings, for a 2,200 - calorie diet.

The research builds on previous work by the hospital's Clinical Nutrition and Risk Factor Modification Centre, that a daily serving of pulses makes people feel fuller than if they ate a control diet, and that eating pulses can significantly reduce «bad cholesterol.»

The analysis found that for children ages 1 to 6, one daily serving of juice (6 to 8 ounces) was associated with a sliver of an increase in body mass index, or BMI.

They found that almost 40 percent of the needed nine - point drop could be achieved by switching from three daily servings of conventional dairy products to 4.5 daily servings of mostly full - fat organic dairy products.

Average risk of death from all causes was reduced by 5 % for each additional daily serving of fruit and vegetables, while risk of cardiovascular death was reduced by 4 percent for each additional daily serving of fruit and vegetables.

That diet, containing three daily servings of dairy foods, was the only one that «produced favorable changes» in the study participants, report Reusser and McCarron.

99.8 % of children had fewer than the recommended daily servings of non-processed meat or protein alternatives (such as eggs, nuts, beans, chickpeas or lentils);

«Adding a daily serving of green leafy vegetables to your diet may be a simple way to help promote brain health,» says study author Martha Clare Morris.

For instance, adding just one 3 - ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13 % greater chance of dying during the course of the study.Even worse, adding an extra daily serving of processed red meat, such as a hot dog or two slices of bacon, was linked to a 20 % higher risk of death during the study.

In that case it's good to drink juice and get your daily serving of vitamins and minerals missing out on them.

Eat three to four daily servings of iron - rich foods, such as chicken or fortified cereal.

According to a study in the International Journal of Obesity, people who added a daily serving of almonds to a low - calorie diet lost more weight than those who followed the same diet but ate a carb - heavy snack such as crackers instead.

Im not enough of a math whiz to tally up what this will save me on my veggie purchases over the coming months, but I can tell you that growing my own means that all of us around here will be getting a lot closer to eating our ideal nine daily servings of fruits and vegetables every day.

Heart Disease Whole Grains To mop up artery - clogging cholesterol, try for six daily servings of whole grains.

For diabetes prevention, Chace suggests getting at least six daily servings of whole grains, including barley.

My guinea pigs and bunnies absolutely LOVE LOVE LOVE their daily serving of these flowers.

It's limited to one daily serving of whole grain and minimal fat.

Ice cream Women who consume at least one daily serving of whole milk are more than 50 % less likely to experience infertility than women who consume fewer than one serving of whole milk per week, according to a 2007 Harvard study.

We've recently stumbled upon a new study from London's Kingston University, published in the Journal of the International Society of Sports Nutrition, which claims that consuming a daily serving of dark chocolate could be very beneficial for athletic endurance and muscle recovery.