Not exact matches
He added that what is now generally recommended as a healthy
daily ceiling for
sodium consumption appears to be set too low, regardless of a person's blood pressure level.
In discussing
sodium consumption, Cordain states incorrectly that the USDA recommended
daily sodium intake of
sodium is 2.3 grams.
Each 1 - cup serving of tomato contains only 0.4 to 0.6 percent of your
daily sodium limit, so there is no need to limit your
consumption of fresh tomatoes out of concern for
sodium.
U.S. health agencies recommend that most adults limit their
daily consumption of salt to less than 5.8 grams (2,300 milligrams [mg] of
sodium), with 3.7 grams a day preferable.