Based on this, I estimate this you'll get plenty of potassium for the day and 15g lite salt gives you roughly half
the daily sodium requirement.
Not exact matches
A voice informs the public that there's a food that's low in calories, has zero fat, no cholesterol or
sodium and delivers half of the
daily requirement of Vitamin C, and offers more potassium than a banana.
Specifically, the SNA is asking to: keep the level of whole grains in the total number of grain foods served at 25 %; avoid further reductions in
sodium; eliminate the
requirement that kids take fruit or a vegetable with their meal (returning to the old system in which kids could — and often did — pass up those healthful foods); and allow schools to sell on a
daily basis a la carte items like pizza and fries, as opposed to the current plan which would allow these items to be sold only on the same day they appeared on the main lunch line.
That's a low
sodium food in terms of
daily requirements of protein and
sodium, and a good source of potassium.