Not exact matches
I have been so impressed after reading about the health benefits
of coconut oil, that I felt an obligation to
use it in my
daily routine.
If you are
using coconut butter than it is a simple 1:1 ratio, so if you
use 1 tbsp
of coconut butter
daily than that replaces 1 tbsp
of coconut oil.
According to a double - blind, placebo - controlled, randomized 2009 study out
of Brazil, women with clinical abdominal obesity (waist circumference
of more than 88 cm) who
used coconut oil daily for 12 weeks — in conjunction with a balanced, low - calorie diet and moderate exercise program — enjoyed a statistically greater reduction in waist circumference than those women taking soybean
oil.
If you're not
using coconut oil for your
daily cooking and body care needs, you're missing out on one
of nature's most amazing health foods.
Before learning about Dr. Perlmutter's Grain Brain theory, I had already been eating about 5 - 6 avocados a week, taking 1 - 2 tablespoons
of coconut oil daily, eating coconut butter, using coconut milk in recipes, using flax seed oil in salad dressings, fermenting vegetables (especially tempeh for B vitamins), and taking Krill Oil supplements, while maintaining a mostly vegan di
oil daily, eating
coconut butter,
using coconut milk in recipes,
using flax seed
oil in salad dressings, fermenting vegetables (especially tempeh for B vitamins), and taking Krill Oil supplements, while maintaining a mostly vegan di
oil in salad dressings, fermenting vegetables (especially tempeh for B vitamins), and taking Krill
Oil supplements, while maintaining a mostly vegan di
Oil supplements, while maintaining a mostly vegan diet.
i bought some organic virgin
coconut oil, from Dr Bronner... LOL i am gonna
USE a tbsp IN my BATH WATER... to see if my Vitamin D 15 minutes
of sun
daily improves my tan.
Insofar as oxidized lipids are a culprit in atherosclerosis,
coconut oil lacks the antioxidant protection
of vitamin E which comes with many other oils, so
using it for
daily cooking seems unwise.
Those that support the
use of coconut oil in the
daily diet are quick to point out the benefits
of doing so.
We infuse our
Coconut Body
Oil (and many
of our other products) with herbs so that it brings nourishing antioxidants with it as it penetrates deep into your skin but we also like to
use it on its own because it's an amazing ingredient that you can
use in your
daily routine.
People with dry skin can typically
use extra virgin
coconut oil as part
of their
daily beauty routine but for people that are working with oily skin, it may be better to either incorporate other oils with the
coconut oil or to
use fractionated
coconut oil for their
daily moisturizer.
The researchers in the Iranian study stated that they
used similar amounts
of virgin
coconut oil as consumed by humans in the 10 % VCO rat group that saw the most benefits, which equates to 2 — 3.5 tablespoons
daily for a 72 kg (159 lb) man.
Some people even
use coconut oil as part
of their
daily dental hygiene rituals, by swishing
coconut oil around in their mouths before brushing to achieve a brighter smile.
(I did try a competitors
oil but it was gritty and tasted like the brown covering on fresh
coconut...) I do enjoy your
oil and
use it
daily either in a protein shake, as the base for my stir fries; in my homemade biscuits and muffins, in pie crusts:) and
of course by the spoon.
I
use a few different kinds
of moisturizers, but I am really liking the Organic Doctor Virgin
Coconut Oil Hydrating Radiance Elixir as my new
daily moisturizer.
My girlfriend
uses coconut on her face
daily and it looks radiant, I have been tempted to put some
coconut oil on the ends
of my hair.
Rich source
of medium chain fatty acids,
coconut oil reduces shedding, cures itchy skin, eliminates bad breath, eliminates parasites naturally, it's a wonderful easy to
use product for
daily canine health!