Sentences with phrase «daily value for calcium»

Just 1 cup of cooked teff contains 35 % of the recommended daily value for calcium.

The whole, huge serving has just 250 calories, 22 grams of protein, 87 % daily value for calcium and loads of vitamins and minerals — especially vitamins D and E from the almondmilk and vitamin C from the cherries.

Each serving of this flatbread contains 28 % of the Daily Value for protein (14 grams) and 15 % of the Daily Value for calcium, as well as a loads of flavor in every bite.

It's a good source of the B vitamin riboflavin (61 percent Daily Value), as well as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.

Based on a 2,000 - calorie diet, it also provides 10 percent and 8 percent of the daily values for magnesium and phosphorus, respectively, as well as 4 percent each of the daily values for calcium, iron and zinc.

40 % daily value for calcium, 80 % daily value for vitamin A, 70 % daily value for vitamin C, 15 % daily value for iron.

An 8 - ounce serving of plain yogurt will provide you with 25 percent of the daily value for calcium, and if it contains live active cultures, it also provides you with healthy bacteria, called probiotics, which help limit your risk for intestinal infections.

Because white flour is enriched with iron and calcium propionate, a plain bagel provides 6 milligrams of iron and nearly one - tenth of the calcium you need daily, while a whole wheat bagel provides half as much iron and 2 percent of your daily value for calcium.

One cup of calcium - fortified, unsweetened soymilk has 80 calories, 7 grams of protein and 30 percent of the daily value for calcium.

A 1 - cup serving of reduced - fat milk, also known as 2 percent, supplies 122 calories, 8 grams of protein and 29 percent of the daily value for calcium.

A cup of nonfat evaporated milk provides 200 calories, 19.3 grams of protein and 74 percent of the daily value for calcium.

Low - fat milk, or 1 percent, provides 102 calories, 8.2 grams of protein and 30 percent of the daily value for calcium per cup.

One cup of nonfat milk, also known as skim and fat - free milk, provides 83 calories, about 8.3 grams of protein and 30 percent of the daily value for calcium.

One cup of whole milk, or the equivalent of an 8 - ounce serving, provides about 150 calories, 7.7 grams of protein and 28 percent of the daily value for calcium.

A 100 - gram serving of sweet potatoes contains 4 percent of the daily value for calcium and 6 percent of the daily value for magnesium, compared to the trace amounts of calcium and 8 percent of the daily value for magnesium provided by red skin and white potatoes.