Sentences with phrase «daily vitamin c»

Guinea pigs have a vitamin C deficiency, so give a daily vitamin C supplement, fortified food pellets, and vitamin C packed fresh orange slices as treats.

This Serum contains 10 % of your daily vitamin C, and is said to diminish fine lines and wrinkles and evens skin tone.

Seriously you'd never know this pasta is made from beans & has nearly half your daily Vitamin C intake in just one serving.

One - half of a medium grapefruit - red, pink and white - provides at least half of most adults» daily vitamin C needs.

In addition, you'll likely get your daily vitamin C from just one glass.

It packs in a punch of açai berry (which is a little bit like a blueberry and blackberry), and offers you 20 % of your daily vitamin C needs at only 120 calories and 2 grams of fat per half cup.

One of the consequences of a modern diet high in sugar is reduced absorption of vitamin C. Even if you eat vitamin C - rich foods and take a daily vitamin C supplement, you will have trouble absorbing the nutrient with a high sugar diet.

Just one Pomegranate contains over 40 % of your daily vitamin C requirements.

An entire cup of sliced radishes has a mere 19 calories and nearly a third of your recommended daily vitamin C.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Plus, pineapples also contain enzymes that reduce inflammation as well as reduce the symptoms of arthritis, joint problems, post-workout pain, and they contain over 100 % of your daily Vitamin C needs per cup!

Having a daily Vitamin C shot is really, really helpful to support the adrenals and avoid adrenal fatigue.

Zucchini dose provide some nutrients a modest amount of copper, manganese and a small amount of vitamin C. 1 cup of zucchini provides 20 % of the daily value for copper and manganese and 13 % of the daily vitamin C requirement.

Did you know, only 150 g (~ 1 cup) of fresh pineapple will provide over 100 % of your recommended daily Vitamin C intake?

If you're looking to improve the appearance of your skin and slow down ageing from inside out, the best ones to eat to get your daily vitamin C are dark, leafy greens, broccoli, cantaloupe, kale, sweet potatoes, red peppers, strawberries, oranges, tomatoes, and grapefruit.

A one cup serving of fresh blueberries will give you five grams of fiber and 15 % of your daily vitamin C, all for only 80 calories.

Delivering 112 % of your recommended daily vitamin c intake in one teaspoonful, this is glowing skin in a jar.

A daily vitamin C supplement can save you from seasonal allergies and strengthen your immune system.

The kiwis alone pack nearly twice your daily vitamin C requirement — and the citrus delivers even more of the cold - busting vitamin.

Fight cold and flu season with this immunity - boosting C - Blast Smoothie from Health nutrition guru Frances Largeman - Roth, RD.. One serving has almost 100 percent of your daily vitamin C requirement and just 200 calories.

We like the bubbles and hint of sweetness and that one serving (90 calories) provides 50 % of your daily vitamin C need.

It has 180 calories per cup, satisfies 34 % of the daily vitamin C needs (presumed to decrease post-workout inflammation), 40 % of the daily vitamin B6 needs and 26 % of daily potassium needs which is an essential mineral.

On the upside, the package tells us that the chemical adds extra vitamin C to apples — in fact, 310 percent of your daily vitamin C needs.

One cup of corn contains 51 % of your daily fiber and 37 % of your daily vitamin C. It's tasty on its own as well as blended with a stewed meat such as chicken.

One large banana contains 4 grams of fiber and about 20 percent of your daily vitamin C and vitamin B6 needs.

A medium potato has only 110 calories and provides more than a third of the daily vitamin C needed during pregnancy, plus 2 grams of fiber.

A one cup serving of fresh blueberries will give you five grams of fiber and 15 % of your daily vitamin C, all for only 80 calories.

They're loaded with 100 % of recommended daily Vitamin C and 25 % of Vitamin A and E.

They contain 130 % of your daily Vitamin C in just 3 tablespoons - that's more than a cup of strawberries or any other normal berry!

180 calories, 2.5 g fat (no saturated or trans fats), 35g carbs, 4g fiber, 2g sugars, 5g protein, no cholesterol, 430 mg sodium, 60 % daily Vitamin C, 8 % daily Iron

Winter Brussels Sprouts Salad Recipe Fun fact: Just one cup of Brussels sprouts will fill your daily vitamin C and K quota.

Just seven strawberries will provide an adult with their daily vitamin C requirement, and studies have shown that raspberries may help to fend off a diseases ranging from Alzheimer's and diabetes.

Did you know, only 150 g (~ 1 cup) of fresh pineapple will provide over 100 % of your recommended daily Vitamin C intake?

This veggie - packed breakfast delivers 200 % of your daily vitamin C, not to mention good fats from California Avocado.

These Raspberry Jam Overnight Oats are packed with the superfood and they provide a whopping 94 percent of daily Vitamin C demands.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Not only are these babies incredibly low in calories — about 38 calories per cup — they also dispense 124 % of your daily vitamin C needs.

Not exact matches

There are few method of getting your daily dose of vitamin C that are more satisfying than downing a large glass of orange juice.

In a single 3.5 oz serving, avocados will have you exceed the daily recommended value of folate, potassium, vitamin K, C, B5, B6, and E.

While some resolutions are simple — like taking a Vitamin C pill daily — ambitious resolutions require behavior changes.

One tablespoon provides 69 % of the recommended daily amount of Vitamin A. It's also an impressive source of Vitamin C, potassium, and calcium.

Get your daily fill of vitamin C from the pears in this recipe and healthy antioxidants from the carrots.

One cup of broccoli will provide you well in excess of your recommended daily intake of Vitamin C and vitamin K, like its Cruciferous relativeVitamin C and vitamin K, like its Cruciferous relativevitamin K, like its Cruciferous relative, kale.

Just one cup of Brussels sprouts offers over 240 % of your recommended daily intake of vitamin K, and over 120 % vitamin C.

Once I learned that raspberries have more fiber than any other berry (a whopping 9 grams per cup... OMG) plus 60 % of the daily value of immune - boosting Vitamin C, I fell even more in love with them than before.

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

Just 8 medium strawberries equal your daily requirement of vitamin C.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

Firstly kale is a rich source of vitamin C with just one cup providing ninety percent of your daily requirement.

Red bell peppers contain about 300 percent of the recommended daily intake of vitamin C, which makes them loaded with antioxidants and helps with iron absorption.