Sentences with phrase «daily yoga program»

You will be guided by an expert surf instructor and will also do a daily yoga program that speeds up your muscle memory for surfing while energising, detoxifying and working out your body.

The study followed a group of 227 women who performed a 12 - minute daily yoga program regularly over two years.

When it comes to preventing or curing a headache, there is no substitute for a thorough, daily yoga program.

Not exact matches

Join the Gaiam Yoga Club for only $ 5 a week and get access to fresh daily online yoga programs and clasYoga Club for only $ 5 a week and get access to fresh daily online yoga programs and clasyoga programs and classes.

The experience: One of their signature multi-day programs includes a health assessment, daily mentoring, yoga, pilates, meals and cooking classes, plus massage treatments, nutrition lectures and a post-program follow - up.

The daily activities at Parmarth Niketan include morning universal prayers, daily yoga and meditation classes, daily satsang and lecture programs, kirtan, the world - renowned Ganga Aarti at sunset, as well as Nature Cure and Ayurveda treatment.

Total Transformation: 4 Week Bootcamp for the Soul Unlike typical boot - camps, this four - week program revolutionizes your life through a commitment to consistent daily yoga practice with measurable results.

The yoga and meditation program that Namaste created for me enabled me to heal my chronic back pain and find relief from daily anxieties.

Savour the opportunity to pause from the ebb and flow of daily life Retreat Weekend Schedule Friday: Arrival time is any time after 2 pm 5:00 pm — yoga class 6:45 pm — evening meal 8:15 pm — special program, week - end intro Saturday: 7:30 am — silent morning walk 8:30 am — yoga class 10:45 am — brunch 1:00 - 4:15 pm — Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ yoga class 6:45 pm — evening meal 8:15 pm — special program, week - end intro Saturday: 7:30 am — silent morning walk 8:30 am — yoga class 10:45 am — brunch 1:00 - 4:15 pm — Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ yoga class 10:45 am — brunch 1:00 - 4:15 pm — Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ yoga class 6:30 pm — evening meal 8:15 pm — special program Sunday: 8:00 am — silent morning walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ 350.

But thanks to Daily Burn's new Yoga Fundamentals program, now you can namaste with your phone, laptop or TV under friendly guidance in a judgment - free zone.

Many of our students have been practicing with our yoga program throughout their time in school and enjoying the benefits yoga brings to their classroom experience and their daily lives.

Sign up here for the Daily Burn Yoga Fundamentals program — and get 30 days FREE!

Check out Daily Burn's new Yoga Fundamentals program.

Each day I will guide you through your daily schedule including online yoga videos, breathing practises as well as meditation and yoga nidra — all optional but complementary to where you are in the program.

For more beginner - friendly yoga poses and stretches, check out Daily Burn's Yoga Fundamentals progyoga poses and stretches, check out Daily Burn's Yoga Fundamentals progYoga Fundamentals program.

But most of us stay within a limited range based on our typical posture and movement habits,» says Ariel Kiley, the lead instructor for Daily Burn's new Yoga Fundamentals program, a beginner - friendly yoga pYoga Fundamentals program, a beginner - friendly yoga pyoga plan.

This program offers an extraordinary opportunity for complete immersion into yoga and how it can be naturally integrated into your daily life.

We have a 14 day yoga program and a 10 day meditation program with daily mails to remind and inspire you to get yoga into your life.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

The course program consists of practical and theoretical part, daily students improve the level of personal practice of yoga and meditation, listen to lectures on philosophy of yoga, learn methodology of traditional techniques teaching, detuning and correcting in asanas, learn how to work with beginners, children, pregnant women, elderly people.

Meditation is a vital part of the program and Dr. Brogan shares her expertise in kundalini yoga within each daily lesson.

• Golf: 27 - hole Jack Nicklaus designed golf course • One & Only yacht • Whale watching • Complimentary wellness programs (daily yoga and fitness program; ongoing wellness and yoga retreats) • Herb garden for private dinners and cooking lessons • Own historical chapel

• Daily programmed complimentary activities: yoga, stretching, body toning, guided walks, pilates, zumba... • During winter, the Resort offers a very exclusive Ski guide (Ski Butler) service (with supplement).

Moreover, the daily resort activity program features yoga, aerobics, crafts and beach fun.

Membership also includes complimentary local calls and fee - free long distance calls (useful if your mobile phone runs out of battery at an inopportune moment), a daily newspaper, and a few other features that benefit the busy road warrior including a separate check - in desk at registration, the Fairmont Fit program (complimentary access to Adidas shoes and apparel, a yoga mat, and stretch bands) and no - charge access to the BMW bike loan program at hotels and resorts where this is available.

SERVICES • Daily maid service • Concierge • Bell service • Room service • Grocery delivery • Daily complimentary in - room coffee • Guest charging privileges at select restaurants • 24 - hour front desk / security • Complimentary High speed internet • Complimentary Ali'i Kids Club children's program (seasonal) • Complimentary newspaper • Complimentary tennis • On - site tennis pro • Dry cleaning • Massage therapist, Fitness and Yoga classes (fees) • Fax service (fee) • No Resort fees

MANAWAI SURF YOGA HOUSE PROGRAM INCLUDES daily morning or evening vinyasa flow class (5 classes) 1 pranayama (breathing exercise) in the nature 7 nights of accommodation at Manawai Surf House 5 surf school sessions (beginner, intermediate, advanced) 5 transportations and guidance to / from surf spots 5 fruit snacks on the beach surf gear hire video analysis of your surfing DVD with your surfing photos our sports insurance free bicycle & longskate rental Price: 400 EUR / Additional day 60 EUR

These training programs also include daily Yoga classes with training manual, 2 meals per day and accommodations.

On Bavaro Beach, recently named one of the best beaches in the world by Trip Advisor, guests enjoy the freedom of spontaneity with a perfect mix of daily water sports, fitness programs, yoga on the beach, or mixology classes beside the pool and unforgettable evenings of sunset champagne toasts, world - class dining, and incomparable entertainment.

Included: 2 yoga classes daily (except on full excursion day) Accommodations 3 delicious meals daily using local produce (dietary accommodations available) Pool, hot tub, lush gardens Shuttle service to and from San Jose airport; 30 minutes away Not Included: Airfare, spa services, excursions, tips Airfare: Saturdays are travel days with no programming.

We invite adult travellers to delight in the freedom of spontaneity with the perfect mix of daily water sports, fitness programs, yoga on the beach, or mixology classes beside the pool and unforgettable evenings of sunset champagne toasts, world - class dining and incomparable entertainment.

In addition to unlimited greens fees at nearby Cocotal Golf & Country Club, guests can also enjoy horseback riding and bicycling excursions along with three lighted tennis courts and paddle tennis courts plus an extensive fitness program at the gym offering aerobics, spinning, and daily Yoga, Tai - Chi and Pilates classes.

Delight in the freedom of spontaneity with the perfect mix of daily water sports, fitness programs, yoga on the beach, mixology classes beside the pool and unforgettable evenings of sunset champagne toasts, world - class dining, and incomparable entertainment.

Delight in the freedom of spontaneity with the perfect mix of daily water sports, fitness programs, yoga on the beach, or mixology classes beside the pool and unforgettable evenings of sunset champagne toasts, world - class dining and incomparable entertainment.

We invite adult travelers to delight in the freedom of spontaneity with the perfect mix of daily water sports, fitness programs, yoga on the beach, mixology classes beside the pool and unforgettable evenings of sunset champagne toasts, world - class dining and incomparable entertainment.

The daily program includes yoga, stretching, beach volleyball, water polo, darts, aerobics, water gymnastics, coloring shirts, chess with large figures, etc..

- Ocean or Mountain view rooms - King bed suites, queen, twin share rooms - Daily Yoga Classes, Meditation and Pranayama - Return airport transfers - Daily Organic breakfast - Optional well being programs & massage - Optional Sup & Surf lessons subject to availability and program dates

These cabins include special amenities such as priority seating at Blu Restaurant, daily water and tea delivery and on - demand wellness programming such as meditation and yoga.