I've been eating a low -
dairy diet ever since.
Not exact matches
Ever since I removed all
dairy from my
diet and made other changes, I have never felt better!
Ever since I cut
dairy off my
diet I've been craving for chocolate chip cookies.
my PH is perfectly alkaline at 7.4 (never before had I
ever been able to achieve 7.4 despite following what I thought was a healthy organic whole food
diet which was also
dairy, gluten and sugar free);
Many of the practices and recipes we learnt that day have stuck with me
ever since and this week I made the first steps towards a gluten free,
dairy free, sugar free
diet.
I didn't have the heart to make her drink it, since she cried harder than I
ever heard her cry before So we just stuck with the
dairy - free
diet, and exactly 4 weeks after starting, she was cleared up!
I can only speak for myself, but I feel tremendously better on a high - fat (pastured animal fat, coconut oil, raw EVOO), moderate protein, moderate carb
diet with ample bone broth, liver, raw
dairy and fermented foods (veges, sourdough, FCLO) than I
ever did with a lean - meat and vegetable
diet of paleo.
I thought of telling them about the China Study - the most comprehensive study
ever performed on the relation between health and
diet by highly respected Professor Dr. Campbell (Cornel University in New York) and a compilation of 700 reports all stating without doubt the dramatic consequences of eating
dairy.
I've never missed or craved
dairy ever, but interestingly enough when I was pregnant my body told me that I needed to introduce some
dairy back into my
diet.
One of the most flatulent patients
ever reported in the medical literature was effectively cured once
dairy products were removed from his
diet.