Sentences with phrase «dairy from my diet entirely»

I cut wheat and dairy from my diet entirely in preparation for my competitions (25 weeks).

Not exact matches

An easy way to tell how your body responds to dairy is to remove it from your diet entirely for a month and then reintroduce and see how you feel.

Unfortanately, anybody that eats a highly vegetarian or vegan diet, or purposely avoids the fat from animal foods typically doesn't get enough vitamin K2 because K2 is almost entirely found in certain animal foods such as the fat portion of pasture - raised dairy (butter and cream, full - fat yogurt, kefir, and also full - fat aged cheeses), egg yolks, or in some fermented foods like natto, which most people have never even tried.