The National
Osteoporosis Society has warned that cutting all dairy products out of your diet could increase your risk of osteoporosis, and that dieters need to be careful to get their calcium and other important vitamins from ot
Osteoporosis Society has warned that cutting all
dairy products out
of your diet could
increase your
risk of osteoporosis, and that dieters need to be careful to get their calcium and other important vitamins from ot
osteoporosis, and that dieters need to be careful to get their calcium and other important vitamins from other sources.
While we are not yet entirely sure what it is about the Western diet or lifestyle that is responsible for
increased risk for
osteoporosis in Western countries such as the U.S., as you will see below, it does not seem to be related to lack
of calcium or
dairy products in our diets.