This shows that the gut bacteria which thrive during a high fat diet are playing a role in
the damaging effects of the diet on brain signals.
Not exact matches
In the movie, Spurlock's Golden Arches
diet leads to a weight gain
of nearly 30 pounds, a major hike in his cholesterol level, and other
effects ranging from liver
damage to sexual dysfunction.
Monitoring groups
of mice, one group receiving normal levels
of protein in the
diet and the other group nourished with low levels
of protein for five weeks, researchers were able to uncover the
damaging effect a reduction
of protein can cause to the structure
of this vital organ.
By having this kind
of a structured post-diet plan, you won't experience the typical rebound weight gains or cause great
damage to your metabolism.And the best thing about it might be the long - term
effects, which means that your future
diets can include a higher caloric intake, making them a lot less difficult.
According to an article published in The Economist, Dr. Fernando Gomez - Pinilla, a professor
of neurosurgery and physiological science, believes that, «appropriate changes to a person's
diet can enhance his cognitive abilities, protect his brain from
damage and counteract the
effects of aging.»
To provide further evidence that the negative
effects of the low - casein
diets were not limited to very young animals with unusually high needs for protein, Campbell found that the apparent loss
of the ability to repair
damaged tissue occurred when the 20 % casein
diet was fed during the promotion period, the same period during which it protected against the growth
of pre-cancerous lesions.
Comments by Brian Shilhavy In this video from Specialty Health, you can listen to a panel discussion with five medical doctors, Gary Taubes, and Robb Wolf regarding the problem
of insulin resistance and the
damaging effects of a high carbohydrate
diet on Alzheimer's Disease, and how coconut oil can be effective in treating Alzheimer's Disease.
Phytonutrients found in certain foods may protect against the toxic
effects of industrial pollutants such as dioxin and DDT, suggesting a dual role for plant - based
diets to reduce both exposure and subsequent
damage.
Reversing the
damaging effects of stress & negative sub-conscious belief, degeneration, incorrect
diet and pollution.
Their
damaging effects are compounded by other features
of a modern Western
diet and lifestyle apart from an evolutionarily discordant degree
of refined carbohydrate consumption — namely, a gross imbalance between n - 6 and n - 3 essential fatty acids, a lack
of micronutrient and antioxidant - rich vegetables and fruits, and a paucity
of physical activity.
With rudimentary laboratories, one could argue that more was accomplished with regards to the
effect of diet on cancer in the former half
of the century, as revolutionary researchers like Tannenbaum, Rous, and their colleagues provided us with dozens
of animal studies linking
diet and cancer by exposing mice to free radical - laden vegetable oils.32, 33 Several decades later, two other researchers, Dayton and Pearce, provided one
of the few studies revealing what happens when we give humans vegetable oils and their accompanying free radicals when they randomized men to a corn oil solution and a similar rise in cancer followed.34 It is no surprise that corn oil is often used in animal studies to cause cancer, as the ingestion
of damaging free radicals predictably hastens cancer development.35 Furthermore, these scientists were the first to show that fasting, restricting calories, and cutting carbohydrates could lower the chance
of cancer in animals exposed to dangerous chemicals and carcinogens.
29.09.2016 Eating more than 45 g protein per meal won't get you more muscle - but eating more protein - rich meals per day will 10.09.2016 Soya protein + HMB has same anabolic
effect as whey 23.08.2017 A post-strength training shake with just whey works better than a shake with whey and carbs 27.04.2017 High - protein
diet does not cause kidney
damage in the long term 17.01.2016 Shake containing 20 g whey makes weight loss
diet easier 18.12.2015 Extreme protein intake reduces fat mass 11.12.2015 Protein supplement Immunocal boosts maximal strength 20.09.2015 Protein shake nightcap gives strength athletes more muscle 18.08.2015 Steroids, creatine and high - protein
diet can cause kidney
damage if you don't drink enough 11.08.2015 Do strength athletes benefit more from EAS Recovery Protein than out
of whey?
The inclusion
of rice protein in your
diet can help combat these
effects by regulating glutathione metabolism and oxidative
damage to proteins.
What about the «paleo -
diet», meaning the apparent fact that all grain and grain based foods are bad for humans because we can't properly digest them and they cause intestinal
damage, with the apparent evidence being the negative
effects of the agricultural revolution on humans, as well as the positive
effects of cutting out grains from the
diet for many people?
You've probably also heard about the potential health -
damaging effects of gluten (another problematic compound found in wheat that can cause inflammation in your digestive system) in the news recently, but this blood sugar aspect we just covered is not talked about that often, and is yet another reason to reduce or eliminate wheat - based foods in your
diet.
Ana cautions, «We should consider that overweight or obese people who opt for intermittent fasting
diets may already have insulin resistance, so although this
diet may lead to early, rapid weight loss, in the long - term there could be potentially serious
damaging effects to their health, such as the development
of type - 2 diabetes.»
There is also a common criticism aimed at rapid weight loss
diets, that it can cause
damage to the metabolism, which can lead to a greater storage
of fat and a more permanent negative
effect in the body after the
diet is finished and normal eating resumes.
Negative responses don't mean that a low - carb
diet is bad for you — for example, when coming off alcohol addiction (alcohol is metabolized in a semi-similar fashion to carbs) people can also get a series
of potentially
damaging side -
effects during the detox period.
The
damaging effects of high protein
diets have not been found when all the protein is plant based.
For those suffering from lead or other heavy metal poisoning, a protective
diet that avoids processed foods and emphasizes the central components
of a nutrient - dense and antioxidant - rich WAPF - style
diet is essential (see sidebar).21 Nutritional status shapes susceptibility to lead toxicity in important ways, affecting lead's intestinal absorption; its mobilization, distribution and retention in the body; and excretion.22 Because oxidative stress is a likely mechanism explaining some
of lead's toxic actions, some investigators have begun to explore whether natural antioxidants and trace minerals may help mitigate lead - induced cell
damage.17 Specifically, researchers in Spain found that administration
of vitamins A, B6, C and E along with zinc modulated some
of the negative
effects of lead exposure in rat pups, confirming the influence
of nutritional factors on health outcomes following lead exposure.17 Vitamin D also should be a major component
of a protective
diet.
As well as focusing on overall
diet and stress management, there are a variety
of plant compounds, vitamins and minerals that have been shown to have a restorative
effect on a
damaged intestinal barrier and a proper selection and regime can be very effective.
I have found adding in nutritional compounds to help repair a
damaged gut, lower inflammation, support the liver, and gently detoxify the system is a wonderful way to boost weight loss and the powerful
effects of an anti-inflammatory
diet.
If we equate de facto ketogenic
diets with high - protein
diets (which is not always correct) then the risks proposed by critics
of this type
of dietary approach are essentially those
of possible kidney
damage due to high levels
of nitrogen excretion during protein metabolism, which can cause an increase in glomerular pressure and hyperfiltration.12 There is not wide agreement between studies; however, some infer the possibility
of renal
damage from animal studies, 99, 100 whereas others, looking at both animal models, meta - analyses and human studies, propose that even high levels
of protein in the
diet do not
damage renal function.101, 102 In subjects with intact renal function, higher dietary protein levels caused some functional and morphological adaptations without negative
effects.103 There may actually be renal - related
effects, but on blood pressure rather than morphological
damage.
The
effects of these
diets have proven beneficial in a number
of these well documented cases, but for some reason when we mention any type
of low carb
diet (ketogenic
diet) people begin to tell us about how their doctor or friend told them it would kill them or how that
diet was shown to
damage the liver or kidneys.
One study looked at the
effect of virgin coconut oil when supplemented in a
diet high in consumption
of heated vegetable oils, and how virgin coconut oil protected the liver and kidneys, and the other study looked at how virgin coconut oil can reverse the free radical
damage done by cancer chemotherapy drugs.
A growing body
of research demonstrated that gluten sensitivity itself is in fact real, and specific
diets can help deal with its
damaging effects.
To prevent the cumulative
effect of damaging free radicals, you should provide her with a
diet that is rich in antioxidants.
Because some forms
of kidney
damage are thought to be inflammation - driven, there has been interest in determining if added l - arginine in the
diet has positive
effects in CKD.