A thick waist is a well - known sign of a build - up of visceral fat,
a dangerous type of fat around your internal organs that is strongly linked with type 2 diabetes and heart disease.
(Source) Visceral fat is not just the hardest to lose, but the most
dangerous type of fat on your body.
As you may know, your waist size is not only a matter of aesthetics, but also a powerful indicator of a build - up of visceral fat,
a dangerous type of fat around your internal organs that is strongly linked with type 2 diabetes and heart disease.
And perhaps the best thing about coconut oil is its ability to effectively reduce abdominal fat, which is the most
dangerous type of fat and is highly associated with almost all chronic diseases typical for the West.
Sass points out that avocados can help stave off belly fat, the most
dangerous type of fat to carry.
If you have a lot of excess fat around your waistline, you have to take some steps to get rid of it, as this is the most
dangerous type of fat — it lies deep inside your abdomen, surrounding your internal organs and increases your risk of cardiovascular disease, insulin resistance and type 2 diabetes.
First of all, high alcohol intake leads to greater weight gain around the abdomen, which is the most
dangerous type of fat your body can store.
Fat around the abdomen and waist is associated with deep fat that is deposited around internal organs (visceral fat), which is the most
dangerous type of fat.
Not exact matches
Add the current
type 2 diabetes epidemic to this little list
of dangerous diseases that have increased significantly after the saturated
fat scare drove millions into avoiding saturated
fats while bringing billions
of dollars into the processed food industry.
This
type of fat can be outright
dangerous to your overall health so try to avoid them at all costs and decrease their intake when necessary.
Having extra
fat on you and acquiring unhealthy habits can be one
of the main reasons for having
dangerous health conditions like high blood pressure,
type II diabetes, obesity and many others.
Waist to hip ratio also increased — an indicator
of visceral
fat gain — the more
dangerous type.
IGF1 levels does not necessarily means that you're gonna get cancer.IGF1 is a metabolic pathway for growth, yes growth in general from muscle tissue, bones, even organs BUT.There is a huge difference from ingecting into yourself, artificial IGF1 HGH etc and causing you body to secrete it naturall.When i say naturally i'm not talking about animal products (i am a vegan btw except some use
of honey and bee pollen) animal product consumption is linked to a numerous deseases due to saturated
fats, trans
fats, high concentrations
of sulfuring aminos even heme iron http://www.ncbi.nlm.nih.gov/pubmed/23983135.Blaming soy protein (which btw has some great health benefits, general the soy bean) is at least wrong.Ok consuming every day 1 kg
of soy probably is not good, as NOTHING is at very high quantities.Nothing wrong with natto, tempeh, tofu, soymilk, soybean, ans SPI.Asian people have been consuming soy for thousands
of years without negative effects.Soy and especially SPI for people who are doing serious natural bodybuilding without use
of AAS and artificial growth factors, and are also vegans believe me is a pain in the a $ $ and soy protein is maybe the ONLY
type of protein that has sufficient ratios
of amino acids, from bcaas to even sulfur aminos (but in normal levels not the
dangerous levels linked to the homocysteine rise in the blood).
The
types of dietary
fat were further divided to see if the all natural saturated
fats were indeed
dangerous to human health.
Many scientists believe that homogenized milk
fat is the most
dangerous type due to the machine - created tiny particles
of fat that enter the blood stream more readily, which is not an issue with non-homogenized milk.
Here is a post from a popular low carb forum that advocates the same
type of high -
fat dangerous diet this Dr prescribes.
According to studies in people diagnosed
of pre-diabetes,
type 2 diabetes, and fatty liver disease, resistance training, is still needed and effective in fighting your abdominal obesity and melting belly
fat, especially the
dangerous visceral
fat (54, 55).
While ashwagandha's adaptogenic properties are excellent if your acne is primarily caused by stress, the herb also has a well documented power to lower blood levels
of lipid peroxides, or
fat soluble free radicals, the most
dangerous type for your acne.
Belly
fat is
dangerous as it entwines itself around the internal organs causing all kinds
of damage, and in many cases can be the trigger for diseases such as
type 2 diabetes and heart disease.
It is not only necessary to get rid
of belly
fat to look good but also because it can be
dangerous for health and cause
type 2 diabetes, heart diseases, etc..
In fact, the
fat in your belly is one
of the most
dangerous fats in the body, being linked to
type 2 diabetes, heart disease, stroke, hypertension, and even breast cancer for women.
This is not a
dangerous type of insulin resistance (as in Type 2 Diabetes), but only an attempt by the body to hold on to fat as it may be needed for survi
type of insulin resistance (as in
Type 2 Diabetes), but only an attempt by the body to hold on to fat as it may be needed for survi
Type 2 Diabetes), but only an attempt by the body to hold on to
fat as it may be needed for survival.
A 2009 issue
of Lipids Journal Research which deals with the effects
of coconut oil on our body's
fat metabolism says that, «coconut oil seems to promote reduction in abdominal obesity, which is the most
dangerous type of obesity.
Belly
fat raises your diabetes risk If you're chronically sleep - deprived and consume more high - calorie foods, it's likely those calories will be deposited around your middle, forming
fat deposits that are especially
dangerous for raising your risk
of type II diabetes.