1 scoop dairy free vanilla protein powder (I used MissFitsNutrition) 130g oat flour 1 tsp chia seeds 1/2 tsp baking soda Pinch salt 3/4 tsp pepper 1 1/2 cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 2 eggs (room temperature) 20g egg whites (I used TwoChicks) 30g coconut oil 1 tbsp water 100g SweetFreedom
dark fruit syrup 1 grated baking apple
125g almond flour 2 tbsp Sukrin coconut flour 1/2 tsp baking soda Pinch salt 3/4 tsp pepper 1 1/2 cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 2 eggs (room temperature) 65g refined coconut oil 100g SweetFreedom
dark fruit syrup 2 tsp vanilla extract 75g grated carrots 6 pecans to top
Not exact matches
This version of hot cross bun is sweetened with rice
syrup and skips the dried
fruit in favour of
dark chocolate chunks for a lower fructose hit.
Since Bing cherries aren't in season right now, I used a can of Oregon
Fruit Products Pitted
Dark Sweet Cherries in heavy
syrup.
Kris of 80 Twenty (Cilantro Jalapeno Hummus) / / Meg of Beard and Bonnet (Shower Worthy Tea Sandwiches) / / Emma of Coconut & Berries (Strawberry Orange Rosewater Smoothie) / / Cara of Fork and Beans (Lemon Blackberry Cupcakes) / / Sylvie of Gourmande In The Kitchen (Hibiscus, Strawberry, & Rhubarb Iced Tea) / / Winnie of Healthy Green Kitchen (Vegan Vanilla Cupcakes) / / Ashley of My Heart Beets (Artichoke Hummus) / / Jenny of Nourished Kitchen (Cultured Coconut Milk & Mango Popsicles) / / Beth of Tasty Yummies (Sprouted Hummus Cucumber Cups) / / Rika of Vegan Miam (Sweet Potato Dumplings in Ginger and Jasmine
Syrup -LCB- Tang Yuan -RCB--RRB- / / Richa of Vegan Richa (
Dark Chocolate Silk Pie) / / Gabby of The Veggie Nook (Lemon Poppyseed Truffles) / / Sherrie of With Food + Love (Blackberry + Mango
Fruit Salad with Earl Grey Whipped Coconut Cream)
Ingredients: WATER, ORGANIC SOYMILK (WATER, ORGANIC SOYBEANS), ORGANIC DRIED CANE
SYRUP, COOKIE DOUGH -LCB-
DARK BROWN CANE SUGAR, RICE FLOUR, CHOCOLATE CHIPS [CANE SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], NATURAL OIL BLEND [PALM
FRUIT, CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], POTATO FLOUR, TAPIOCA FLOUR, CANE SUGAR, VANILLA EXTRACT, GUAR GUM, BAKING SODA, BAKING POWDER, POWDERED CANE SUGAR -RCB-, ORGANIC TAPIOCA
SYRUP, CHOCOLATE FLAKE (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, VANILLA), ORGANIC SOYBEAN OIL, CHICORY ROOT EXTRACT, NATURAL FLAVORS, CAROB BEAN GUM, TAPIOCA DEXTROSE, GUAR GUM, ALGIN (KELP EXTRACT), YUCCA EXTRACT, SEA SALT, GELLANGUM, ANNATTO.
Ingredients: ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE
SYRUP, COOKIE DOUGH -LCB-
DARK BROWN CANE SUGAR, RICE FLOUR, CHOCOLATE CHIPS [CANE SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], NATURAL OIL BLEND [PALM
FRUIT, CANOLA OIL, OLIVE OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], POTATO FLOUR, TAPIOCA FLOUR, CANE SUGAR, VANILLA EXTRACT, GUAR GUM, BAKING SODA, BAKING POWDER, POWDERED CANE SUGAR -RCB-, CHICORY ROOT EXTRACT, CHOCOLATE FLAKE (DRIED CANE
SYRUP, COCONUT OIL, COOCA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, VANILLA), CAROB BEAN GUM, GUAR GUM, NATURAL VANILLA FLAVOR.
100 g CHOC Chick Raw Cacao Butter 5 - 6 tbsp CHOC Chick Raw Cacao Powder 6 tbsp for a
darker taste 3 - 4 tbsp CHOC Chick Sweet Freedom or other
fruit syrup walnut pieces soaked in whiskey
1 scoop vanilla protein powder (I used MissFits Nutrition) 1 tbsp peanut butter (I use Pip & Nut) 1/2 tsp vanilla extract 5 tbsp vanilla almond milk 1 tbsp
fruit syrup (I use Sweet Freedom) 70 %
dark chocolate (cut up or chips) Coconut flakes (optional)
Once you have your pancake stack, top with the raspberries, chia jam,
dark chocolate and drizzle with
fruit syrup and tuck in!
Like all food from Clif Bar & Company, CLIF MOJO
Fruit & Nut and CLIF MOJO
Dark Chocolate contain 0g trans fat and do not contain partially - hydrogenated oils, high fructose corn
syrup, artificial flavors or synthetic preservatives.
Luxardo's Maraschino cherries come all the way from Italy; they're small and
dark, soaked in a dense
syrup that lends a sweet counterbalance to the
fruit's aged flavor.
Spoon - feeding her more fiber - rich
fruits and veggies can bring relief, or your pediatrician may suggest giving small amounts of
fruit juice, like prune, pear, or apple, or
dark corn
syrup to help soften stools.
Ingredients · 2 scoops IdealFit protein powder · 1 cup cashews · 1 cup almonds · Teaspoon of maple
syrup or honey · Teaspoon of vanilla extract · (have ready a few drops / tablespoons of almond or soy milk) · handful of
dark chocolate chips, dried
fruits or shredded coconut