Sentences with phrase «dark olive green»

We went dark olive green on my son's walls, and hung simple brown side panels to dress up his room darkening shade --

The photographs are of amazing antique jars in dark olive green, turquoise, soft baby blue, cobalt and clear glass with glass lids.

# 5 In black on ivory stock paper — or in white on dark olive green — don't forget to send in your cards and brochures to Victoria magazine, Country Home and Country Living magazines.

While the dark olive green Ball is perfectly beautiful and rare, and the Canadian Jewel is a real treasure, I still am quite drawn to the lovely blue canning jars — all in various shades from a robin's egg blue to cobalt.

019 «Black», 417 «Nautic Blue» / «Royal Blue», 421»Em erald Green» / «Dark Olive Green», 426 «Mystic Silver», 436 «Cassis Metallic», 441 «Laser Blue», 445 «Venetian Red», 601 «Classic Red»

019 «Black», 417 «Nautic Blue» / «Royal Blue», 421»Em erald Green» / «Dark Olive Green», 426 «Mystic Silver», 441 «Laser Blue», 445 «Venetian Red»

These 1960's distressed very dark olive green leather shorts were ahead of their time!

I got a solid dark olive green one a few weeks ago from the sale as well, but there were lots of colors and patterns to choose from.

Paint bottom white siding a darker olive green to contrast with the top green siding.

Not exact matches

Berries, olive oil, nuts, and dark, leafy greens are staples of the diet, based on large - scale studies of cognitive decline.

Ribollita is a thick Tuscan stew - dark greens, lots of beans, vegetables, olive oil, thickened with day - old bread.

I make a vegetable stock with onion, garlic, root veggies, celery, dark leafy greens, fresh oregano, fresh rosemary, olive oil and slices of reishi mushroom.

* 2 tablespoons olive oil * 1 tablespoon minced garlic * 1 cup chopped squash (I used pattypan from my garden, but feel free to use yellow squash or green zucchini) * 2 cups chopped tomatoes (I used San Marzanos but any tomatoes will do) * 1 cup chopped greens (I used chard; you can use any dark leafy greens that you like) * 1 cup chopped herbs (I used a combination of basil and parsley) * Himalayan or sea salt and freshly ground pepper to taste * 6 eggs or 12 egg whites * 1/2 cup mild cheese (crumbled if very soft, like feta, or roughly chopped if harder, like provolone or fresh mozzarella)

Turkey Picadillo ----------- 1 1/2 lbs ground turkey breast 1/2 tsp cumin salt and ground black pepper 1 tbsp olive oil 3 cloves garlic, minced 1 medium onion, finely chopped 1 red bell pepper, finely chopped 1 tomato, seeded and finely chopped 8 pimiento - stuffed green olives, finely chopped 1/4 cup dark raisins 3 tbsp capers, rinsed and drained 1 tbsp caper juice 3/4 cup dry white wine 1 tbsp tomato paste

On the other hand, if you sauté your dark leafy greens in a little coconut oil, organic butter, or olive oil (some of the best, natural fats), you will be better able to absorb the vitamin K it contains.

Coconut Ginger Chowder Cranberry Sauce Dandelion Green and Spring Onion Risotto Dark Chocolate Peanut Butter Ice Cream Cups (stop it) Greenest Tahini Sauce Hummus Honey - Ginger Glazed Carrots Italian Kale and White Sweet Potato Soup Italian White Bean Hummus Italian White Bean Salad with Lemon Kale Bowls Kale Salad with Hazelnuts and Parmesan Lemony Purple Kale and Sorrel Salad Olive Tapenade One - Pot White Bean Stew Oven - Dried Tomatoes Pecan Pie Date Bars Perfect Roast Chicken Pickled Peppers and Shallots over Kale, with a Poached Egg Roasted Red Pepper and Walnut Relish Shakshuka with Spiced Chickpeas Simple Tomato Sauce Summer Tomato Sauce Travel - Recovery Italian White Beans Vietnamese Iced Coffee Ice Cream

Coconut Ginger Chowder Confetti Cookies Cookies «n» Cream Ice Cream Cranberry Amaretto Upside Down Cake -LCB- Vegan -RCB- Cranberry Sauce Dandelion Green and Spring Onion Risotto Dark Chocolate Peanut Butter Ice Cream Cups (stop it) Deep Dish Pear Pie with Spice Crumble Topping Fettu - green - e Fish & Chips — Baked Cod & Sweet Potato Fries Ground Beef and Dried Mushroom Ragu Guacamole Ginger Beer Reduction Brussels Sprouts & Walnuts Gnocchi with Leeks and Blistered Cherry Tomatoes -LCB- Vegan -RCB- Grapefruit Pimm's Cup Green Chile Sauce Greenest Tahini Sauce Hatch Chile Pepper Scones with Cheeses Honey Butter Honey - Ginger Glazed Carrots Hummus Jalapeno Cheddar Beer Bread Kale Bowls Kale Salad with Toasted Couscous and Hazelnuts Lavender Lemon Pound Cake «Legendary» Chewy Chocolate Chip Cookies Lemon Cake Lemony Purple Kale and Sorrel Salad Lentils & Brussels Sprouts Malted Chocolate Pudding Parfaits with Pretzel Crunch Mango and Avocado Salad on Bulgur Wheat Maple Millet Puffy Crunch Cereal Oatmeal Cookies with Cranberries -LCB- Vegan -RCB- Migas One - Pot White Bean Stew Olive Oil Ricotta Cake with Blueberry - Plum Coulis Olive Tapenade Oven - Dried Tomatoes Pappardelle with Meat Sauce Peanut Butter S'mores Bars Pear Sauce Spice Cake Perfect Pie Crust Perfect Roast Chicken Pickled Peppers and Shallots over Kale, with a Soft - Poached Egg Pickled Pepper Vinegar Hot Sauce Pimm's Cup Slushies Pretzel Crunch Profiteroles with Amaretto Cream and Chocolate Sauce PupGreen and Spring Onion Risotto Dark Chocolate Peanut Butter Ice Cream Cups (stop it) Deep Dish Pear Pie with Spice Crumble Topping Fettu - green - e Fish & Chips — Baked Cod & Sweet Potato Fries Ground Beef and Dried Mushroom Ragu Guacamole Ginger Beer Reduction Brussels Sprouts & Walnuts Gnocchi with Leeks and Blistered Cherry Tomatoes -LCB- Vegan -RCB- Grapefruit Pimm's Cup Green Chile Sauce Greenest Tahini Sauce Hatch Chile Pepper Scones with Cheeses Honey Butter Honey - Ginger Glazed Carrots Hummus Jalapeno Cheddar Beer Bread Kale Bowls Kale Salad with Toasted Couscous and Hazelnuts Lavender Lemon Pound Cake «Legendary» Chewy Chocolate Chip Cookies Lemon Cake Lemony Purple Kale and Sorrel Salad Lentils & Brussels Sprouts Malted Chocolate Pudding Parfaits with Pretzel Crunch Mango and Avocado Salad on Bulgur Wheat Maple Millet Puffy Crunch Cereal Oatmeal Cookies with Cranberries -LCB- Vegan -RCB- Migas One - Pot White Bean Stew Olive Oil Ricotta Cake with Blueberry - Plum Coulis Olive Tapenade Oven - Dried Tomatoes Pappardelle with Meat Sauce Peanut Butter S'mores Bars Pear Sauce Spice Cake Perfect Pie Crust Perfect Roast Chicken Pickled Peppers and Shallots over Kale, with a Soft - Poached Egg Pickled Pepper Vinegar Hot Sauce Pimm's Cup Slushies Pretzel Crunch Profiteroles with Amaretto Cream and Chocolate Sauce Pupgreen - e Fish & Chips — Baked Cod & Sweet Potato Fries Ground Beef and Dried Mushroom Ragu Guacamole Ginger Beer Reduction Brussels Sprouts & Walnuts Gnocchi with Leeks and Blistered Cherry Tomatoes -LCB- Vegan -RCB- Grapefruit Pimm's Cup Green Chile Sauce Greenest Tahini Sauce Hatch Chile Pepper Scones with Cheeses Honey Butter Honey - Ginger Glazed Carrots Hummus Jalapeno Cheddar Beer Bread Kale Bowls Kale Salad with Toasted Couscous and Hazelnuts Lavender Lemon Pound Cake «Legendary» Chewy Chocolate Chip Cookies Lemon Cake Lemony Purple Kale and Sorrel Salad Lentils & Brussels Sprouts Malted Chocolate Pudding Parfaits with Pretzel Crunch Mango and Avocado Salad on Bulgur Wheat Maple Millet Puffy Crunch Cereal Oatmeal Cookies with Cranberries -LCB- Vegan -RCB- Migas One - Pot White Bean Stew Olive Oil Ricotta Cake with Blueberry - Plum Coulis Olive Tapenade Oven - Dried Tomatoes Pappardelle with Meat Sauce Peanut Butter S'mores Bars Pear Sauce Spice Cake Perfect Pie Crust Perfect Roast Chicken Pickled Peppers and Shallots over Kale, with a Soft - Poached Egg Pickled Pepper Vinegar Hot Sauce Pimm's Cup Slushies Pretzel Crunch Profiteroles with Amaretto Cream and Chocolate Sauce PupGreen Chile Sauce Greenest Tahini Sauce Hatch Chile Pepper Scones with Cheeses Honey Butter Honey - Ginger Glazed Carrots Hummus Jalapeno Cheddar Beer Bread Kale Bowls Kale Salad with Toasted Couscous and Hazelnuts Lavender Lemon Pound Cake «Legendary» Chewy Chocolate Chip Cookies Lemon Cake Lemony Purple Kale and Sorrel Salad Lentils & Brussels Sprouts Malted Chocolate Pudding Parfaits with Pretzel Crunch Mango and Avocado Salad on Bulgur Wheat Maple Millet Puffy Crunch Cereal Oatmeal Cookies with Cranberries -LCB- Vegan -RCB- Migas One - Pot White Bean Stew Olive Oil Ricotta Cake with Blueberry - Plum Coulis Olive Tapenade Oven - Dried Tomatoes Pappardelle with Meat Sauce Peanut Butter S'mores Bars Pear Sauce Spice Cake Perfect Pie Crust Perfect Roast Chicken Pickled Peppers and Shallots over Kale, with a Soft - Poached Egg Pickled Pepper Vinegar Hot Sauce Pimm's Cup Slushies Pretzel Crunch Profiteroles with Amaretto Cream and Chocolate Sauce Pupusas!

2 1/2 cups water or stock 1 tablespoon butter, optional 1 teaspoon sea salt, divided 1 cup wild rice 1/4 cup freshly squeezed lemon juice 1/4 cup extra virgin olive oil 1 clove garlic, minced 1/2 chopped fennel bulb, core removed 1/2 red pepper, diced 1/2 cup chopped red cabbage 1/2 cup chopped Italian parsley 2 cups very finely chopped dark, leafy greens — I used rainbow chard salt and lemon to taste Pecorino cheese for garnish, optional

3 cups Fresh Mixed Dark Greens 2 small Blood Oranges 1/4 cup Walnuts 6 Medjool Dates, pitted and quartered 1/4 cup Slivered Celery Slices Olive Oil Fresh Lemon Juice Salt and Pepper

What you need: 2 1/2 cups water or vegetable or chicken stock 1 tbsp butter 1 tsp sea salt, divided 1 cup wild rice 1/4 cup lemon juice 1/4 cup olive oil 1 clove garlic, minced 1/2 cup chopped fennel bulb, core removed 1/2 red or yellow pepper, diced 1/2 cup chopped red cabbage 1/2 cup chopped Italian parsley 2 cups very finely chopped dark, leafy greens salt and lemon to taste Pecorino or Gorgonzola cheese, for garnish (optional)

ingredients RAMP PESTO 3 cups dark green ramp tops 1/3 cup pine nuts 1/2 cup Parmigiano - Reggiano (freshly grated) 1 lemon (zested, juiced) 1/2 cup olive oil Kosher salt and freshly ground black pepper (to taste)

ingredients POTATO SKINS: 6 Idaho potatoes (scrubbed) 3 tablespoons olive oil (divided) Kosher salt and freshly ground black pepper (to taste) BEEF CHILI: 2 tablespoons olive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste) MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, choolive oil (divided) Kosher salt and freshly ground black pepper (to taste) BEEF CHILI: 2 tablespoons olive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste) MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, choolive oil 1 yellow onion (peeled, small dice) 1 pound ground beef 2 large Chipotle chiles (in adobo sauce, finely chopped) 3 cloves garlic (peeled) 1 tablespoon chili powder 1 teaspoon cumin seeds 1/2 teaspoon ground coriander 1 (15 - ounce) can fire roasted tomatoes (diced) 1 (12 - ounce) bottle Mexican dark beer 1 cup beef stock 1 (4 - ounce) can green chiles (diced) Kosher salt and freshly ground black pepper (to taste) QUESO: 2 tablespoons unsalted butter 1 small yellow onion (peeled, diced) 1 Serrano chile (seeded, diced) 1 jalapeno pepper (seeded, diced) 2 cloves garlic (peeled, minced) 2 tablespoons all - purpose flour 1 and 1/2 cups milk 3 cups cheddar cheese (grated) 3 cups Monterey Jack (grated) 1 cup canned tomatoes (diced, strained) 1/2 cup sour cream Kosher salt and freshly ground black pepper (to taste) PICO DE GALLO: 3 plum tomatoes (finely diced) 1 small white onion (peeled, finely diced) 1 small jalapeno (seeded, finely diced) 1 lime (juiced) 1/4 cup cilantro (chopped) Kosher salt (to taste) MIXED OLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, choOLIVE RELISH: 2 cups mixed olives (pitted, minced) 1/2 cup pickled jalapeno pepper (minced) 1 lime (juiced) 1/4 cup olive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, choolive oil Kosher salt (to taste) TO ASSEMBLE: 1/2 head iceberg lettuce (shredded) 1 avocado (pitted, chopped)

1 (15 - ounce) can chickpeas, drained and rinsed 1 clove garlic, roughly chopped 2 tablespoons tahini 1/4 cup fresh cilantro, thick stems removed 6 — 8 fresh basil leaves (6 if large or 8 smaller) 1 medium scallion, light and dark green parts only, roughly chopped 2 tablespoons fresh dill, roughly chopped 1 tablespoon honey 1 tablespoon fresh lemon juice 1/2 teaspoon lemon zest 1 pinch cayenne pepper 1 teaspoon sea salt 2 tablespoons white wine vinegar 1 tablespoon water 1/4 — 1/3 cup extra virgin olive oil

Ingredients: 4 cups vegetable broth 1 cup water 2 sprigs thyme 3 sage leaves pinch of saffron 1 palmful flat leaf parsley 5 tablespoons extra virgin olive oil 1 large leek, white and light green parts sliced (dark green flags washed and reserved) 8 ounces cremini mushroom caps, thinly sliced (stems removed and reserved) 1 small red bed pepper, chopped 2 cloves garlic, minced 1 small head green cabbage, shredded 1 bunch broccolini, florets only 16 ounces pasta (campanella or penne) 1 cup white wine 1 cup shredded parmesan cheese (for serving) salt and freshly ground black pepper

Ingredients 4 6 - oz salmon filets 2 Tbsp low - sodium soy sauce 2 tsp honey Red pepper flakes 3 green onions, cut and divided (white and light green parts separated from dark green) 1 lime, quartered Green beans, trimmed (About 12 - 15 per packet) 2 cloves garlic, thinly sliced 1/2 tsp fresh grated ginger Olive oil Salt and pepper to green onions, cut and divided (white and light green parts separated from dark green) 1 lime, quartered Green beans, trimmed (About 12 - 15 per packet) 2 cloves garlic, thinly sliced 1/2 tsp fresh grated ginger Olive oil Salt and pepper to green parts separated from dark green) 1 lime, quartered Green beans, trimmed (About 12 - 15 per packet) 2 cloves garlic, thinly sliced 1/2 tsp fresh grated ginger Olive oil Salt and pepper to green) 1 lime, quartered Green beans, trimmed (About 12 - 15 per packet) 2 cloves garlic, thinly sliced 1/2 tsp fresh grated ginger Olive oil Salt and pepper to Green beans, trimmed (About 12 - 15 per packet) 2 cloves garlic, thinly sliced 1/2 tsp fresh grated ginger Olive oil Salt and pepper to taste

Ingredients: 1 cup seedless red grapes 1 teaspoon extra-virgin olive oil Kosher salt Freshly ground black pepper 4 packed cups soft lettuce (such as baby green oak leaf, Boston, bibb, or butter lettuce), roughly torn 1 cup shredded roasted chicken (Light and dark meat are both great.)

(Lately my cravings include: dark leafy greens, roasted garlic, smoked oysters, arugula, blueberries, pea shoots, peaches, watermelon, lime, olive oil, mint and cilantro.

16 ounces All - Natural Andouille Sausage 1 1/2 cups rice - white or brown 1 1/2 cups water 1 1/2 cups vegetable or chicken broth 1 tablespoon olive oil 1 medium yellow onion, diced 2 medium green bell peppers, chopped 4 ribs celery, diced 2 clove garlic, minced 1 - 2 teaspoons Cajun seasoning 1 teaspoon dried thyme 1 (16 ounce) can BUSH»S ® Dark Red Kidney Beans, drained and rinsed 4 green onions, thinly sliced salt and pepper, to taste

This purse is available in a large variety of colors including: brown, dark blue, black, dark brown, olive green, wine, coffee and gray.

Pair with colors like brown, gray, taupe, beige and especially colors like olive or hunter green and maroon or dark burgundy.

The straps and the toy tray have the dark brown and white color combination, and the seat is pale green / olive.

- Our assortment for loose Amber beads consists of four main styles - baroque, bean (Olive), chips and round beads; - Many different colors are available - dark and light cherry, cognac, lemon, green, honey and others; - There are two sizes of beads available for most style beads - 4 - 6 mm (for making baby teething necklaces and bracelets) and 7 - 8 mm (for making adult jewelry); - Some beads in our product catalog are polished while others are raw (unpolished); - All beads in this catalog have drilled holes in them; - All types of loose beads found in this website are Genuine Baltic Amber.

They come in fifteen colors - beige, light blue, deep red, ashy brown, lime green, dark grey, black, pale pink, royal blue, olive, silver, deep purple, white, coffee, and turquoise.

For longevity, Katz spotlights the Super 16, foods rich in antioxidants and sources of omega - 3 fats, probiotics, phytochemicals, vitamins and minerals, including asparagus, avocado, basil, blueberries, coffee, dark chocolate, garlic, green tea, kale, olive oil, pomegranate, sweet potato, thyme, walnuts, wild salmon and yogurt.

Given that you likely have a number of these foods in your kitchen, it's worth playing around — adding some lime juice and zest to your morning smoothie; sipping on ginger tea; sautéing some broccoli raab with salt, fresh garlic, and olive oil until they're wilted and dark green, then squeezing some fresh lemon juice to brighten it at the end.

On the side, or heated along with the eggs, include a large serving of dark leafy greens (bokchoy, spinach, kale, swiss chard, mustard greens, etc.), and for added healthy fats, a handful of olives or 1/2 -1 sliced avocado.

Salad of dark leafy greens w / 2 tablespoons of Organic, fresh pressed olive oil and sea salt (I get mine from Apollo Oliveolive oil and sea salt (I get mine from Apollo OliveOlive Oil)

Fruit, vegetables, legumes, salmon, trout, sardines, tuna, mackerel, lean beef, chicken, turkey, buffalo, venison, ostrich, lamb, pork, cheese, plain yogurt, nuts, seeds, avocado, olives, olive oil, canola oil, coconut oil, flaxseed oil, butter, margarine (trans - fat free), herbs and spices, dark chocolate, green tea, red wine.

Olive oil and dark green, leafy vegetables such as spinach or kale have a high concentration of vitamin K.

Craving: Greasy / Fatty Foods What It Means: Hurt, loss, depleted self - worth Nutritional Deficiency: Essential Fatty Acids, Calcium Supportive Foods: Nuts, chia seeds, flax seed, olive oil, avocados, coconut oil, sesame seeds, dark leafy greens Supportive Lifestyle Tips: Practice journaling to rid your mind of negative thoughts, develop positive affirmations and constantly repeat them to yourself

I removed most of the stem and simply sautéed them with garlic and olive oil in order to properly taste the dark greens.

Our doctors and health coaches recommend making sure your diet includes grass - fed, organic meats and eggs; healthy sources of fat like cold - pressed, organic olive oil and coconut oil; and plenty of veggies, especially dark leafy greens and cruciferous vegetables, so that your fiber and antioxidant levels stay high.

Some of my favourite foods that have an affinity with the skin include leafy greens, avocado, lemon, coconut, extra virgin olive oil, organic blueberries, wild salmon, sweet potato, pumpkin seeds and a little bit of dark chocolate.

The richest food sources of vitamin K include dark green, leafy vegetables like kale, spinach, Swiss chard and broccoli; beans; tuna fish; berries like blackberries or blueberries; and monounsaturated oils like olive or canola oil.

Salad of dark leafy greens (when in season) w / 2 tablespoons of Organic, fresh pressed olive oil and sea salt (I get mine from Apollo Oliveolive oil and sea salt (I get mine from Apollo OliveOlive Oil)

A salad full of dark leafy greens (like Swiss chard, kale, arugula, spinach, or collard greens), other healthy veggies, and a light dressing of lemon juice and a swirl of olive oil, unfiltered apple cider vinegar, or zero dressing at all is ideal.

Omega - 3 rich foods include fatty fish (salmon, trout, mackerel, anchovies, sardines) walnuts, flax seed, olive oil, fresh basil, avocados, and dark green leafy vegetables (spinach, kale, chard.)

Toss sliced orange or grapefruit segments with dark leafy greens, toasted almonds and a bit of olive oil; the vitamin C in the citrus fruit will help you absorb the iron in the greens and the nuts.

For the suspender, we suggest either our classic, dark - green Forest suspender or Olive Branch, both of which come as either a clip - on or button - on.

It looks so gorgeous with olive green skinnies, dark denim, shorts, you name it.