chicken breast, chopped into 1 inch cubes 1/2 cup (4 fl oz) breast milk or formula, or milk for older babies 1 egg yolk 1/2 cup (approx 2 oz) almond flour (almond meal) 2 tbsp ground flax seed 2 tbsp wheat germ dash of parsley
dash of garlic powder dash of oregano dash of basil any other seasonings your baby enjoys
That leaves 99.9 % mayo with
a dash of garlic powder, lemon juice and vinegar (which is already in the veganaise.)
Or I will make my own vinaigrette using a combination of 1 tablespoon olive oil, 1 teaspoon balsamic vinegar, 1 teaspoon Dijon mustard, and
a dash of garlic powder, salt and pepper.
Ingredients: 1 roma tomatoes — seeded & chopped into cubes 1/2 red bell peppers — chopped and diced 1/2 cucumber — seeded & diced 1/2 ripe mango — cut into cubes 1/2 white onions - chopped into small pieces 2 - 3 lime wedges 1 - 3 pieces of canned pineapple — chopped into cubes 1 - 2 Tbsp canned pineapple juice 1 - 2 cilantro - chopped (I didn't have any so I skipped this one) Salt, black pepper, dash of cumin,
dash of garlic powder according to taste (I didn't quite measure these).
I took a bunch of shrimp and marinated it in lime juice,
a dash of garlic powder and some Mrs. Dash Carribean Citrus seasoning.
Not exact matches
2 tablespoons olive oil 1 large sweet onion diced 6 mini sweet peppers or 1 large red pepper diced 3 cloves
of garlic diced 1 lb ground beef 3 small logs
of chorizo or 1 large log (about 1/2 a lb) 1/2 teaspoon
garlic powder 2 teaspoons Mrs.
dash 1 1/2 teaspoons cumin 1 teaspoon salt 1/2 tablespoon paprika 1/2 teaspoon cayenne * omit if sensitive to heat 1/2 teaspoon tomato paste
I used
garlic powder, salt, pepper, no - salt - organic - everything - seasoning - that - isn't - any - good - until - you - add - salt - to - it, and a
dash of Italian seasoning.
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2 cup
of cashews, soaked for a min
of 2 hours 1/4 cup
of water 1 tablespoon
of white wine vinegar 3 green onions, white parts only (green parts reserve for garnish) 1/2 teaspoon
of kosher salt 1 head
of broccoli, chopped into florets 1/2 cup
of garbanzo bean flour 1/2 cup
of water 1 teaspoon
of garlic powder 1/2 teaspoon
of kosher salt 1 teaspoon +
of TABASCO chipotle, original red, or reserve about 1/3 cup
of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1 avocado, sliced some thinly sliced red chilies (optional) a few
dashes of TABASCO (
of your choice, optional) a handful
of cilantro, chopped the green part
of the green onion, reserved from the cashew cream METHOD Make the cashew cream:
Add a
dash of pepper, salt, and
garlic powder, just to taste.
Fajita Marinade 1 tsp chili
powder 1/2 tsp cumin 1/2 tsp chipotle chili
powder (reduce or omit this if you don't like it too hot) 1/2 tsp onion
powder 1/4 tsp
garlic powder dash of salt 1 1/2 tsp lime juice 1 tsp vegetable oil
Added a
dash of salt, black pepper,
garlic powder and a bit
of cumin
powder, I got this bowl
of mango salsa!
1 pkg frozen chopped spinach, defrosted and squeezed well 1 can artichoke hearts, drained and rinsed then chopped 1 onion, finely chopped and sauteed until cooked very well 1 can white beans, drained and rinsed 2 tbsp nutritional yeast juice
of 2 lemons 1/2 cup water 1 tsp
garlic powder freshly ground black pepper to taste optional — a few
dashes of a herb blend such as Mrs.
Dash optional — for a creamier party version add some cashew butter
2 - 3 small to medium beets — peeled and cubed 2
garlic cloves — minced sea salt 2 small to medium red onions — peeled and quartered or cut into eighths, depending on size grape seed oil 1 head
of broccoli — cut into bite - sized florets 2 cans Thai coconut milk pinch
of chili
powder or a
dash of cayenne 1/2 lemon — juiced 1 - 2 ripe but firm avocados freshly ground black pepper arugula leaves for garnish
To replace soy sauce, I generally use a mixture
of balsamic vinegar,
garlic powder, onion
powder, ground ginger, and a
dash of molasses or brown sugar.
1 pound grass - fed ground beef 1/4 pound beef heart, minced or finely chopped 1 medium onion, finely chopped 2 cloves
garlic, minced 2 tablespoons chopped fresh parsley 1 medium carrot, peeled and grated 1 teaspoon Dijon mustard 1/2 teaspoon thyme 1/2 teaspoon sage 1 teaspoon sea salt 1/4 teaspoon black pepper Couple shakes red chili flakes or
dash of chili
powder 1 egg
A splash
of milk for added creaminess, with
dashes of salt, pepper &
garlic powder.
Loads
of garlic and fresh ginger, along with curry
powder, turmeric and a
dash of sriracha combine with coconut milk, ketchup and a splash
of orange juice to make the sauce.
1 large onion, chopped 1 medium sweet red pepper, chopped 2 tablespoons Earth Balance margarine 2 cups fresh or thawed frozen corn 1 jalapeno pepper, seeded and chopped 2
garlic cloves, minced 2 teaspoons chili
powder 2 14-1/2 ounce cans vegetable broth 1 15 - ounce can solid - pack pumpkin (not pumpkin pie filling) Salt to taste
Dash of cayenne pepper 2 tablespoons lime juice In a large saucepan, sauté the onion and red pepper in the margarine until almost tender.
My wife is vegetarian so I will try this with Morningstar Farms crumbles instead
of the beef — sauteed in chopped onions and
garlic and a diced jalapeno peppper — and substitute 1 T Chili
powder, 1 t cumin, and 1 t paprika,
dash of salt and fresh ground pepper with a cup
of vegetable broth for the taco seasoning.
1 (9 - ounce) package vegetarian beefless strips (defrosted) or beef - style seitan 1 tablespoon white wine 3 tablespoons Bragg's liquid aminos or soy sauce 1 tablespoon dill pickle brine
Dash of liquid smoke 1 clove
garlic, minced 1 teaspoon onion
powder 1/4 cup pickling spices 1 teaspoon olive oil 1 head cabbage, quartered 6 red potatoes, halved 1 red onion, sliced 6 cups low - sodium vegetarian beef - style broth, prepared Malt or balsamic vinegar to taste Salt and freshly ground black pepper to taste
If desired, add a
dash of white pepper and / or some
powdered garlic.
2 15 - ounce can black beans, drained and rinsed 1 15 - ounce can red kidney beans, drained and rinsed 1 15 - ounce can corn kernels, drained and rinsed 1 15 - ounce can fire roasted diced tomatoes 1 cup quinoa, uncooked 3 cups vegetable broth 1/2 medium onion, chopped 1 poblano pepper, chopped finely 1 medium green pepper, chopped 1 tablespoon cilantro, minced 2 cloves
garlic, minced 3 teaspoons chili
powder 1 teaspoon onion
powder 1 teaspoon
garlic powder 1 teaspoon cumin 1/2 teaspoon salt 1/2 teaspoon ground black pepper 3 - 4
dashes of your favorite hot sauce
Added a little more seasoning (cumin, sea salt, pepper, chile
powder,
dash of garlic salt, minced
garlic) and then let simmer for about an hour on low hit.
My current favorite is 2c spinach, 1 carrot, 1 tomato, 1
garlic clove, a
dash of salt, some pepper, a bit
of curry
powder and coconut water to the fill line.
Dressing 2 teaspoons Vegenaise mayo (or similar) 2 teaspoons ketchup 1 teaspoon dill pickle relish
Dash or two
of garlic powder 1/2 teaspoon Dijon mustard
Dash of pepper
I needed to double cauliflower mixture and added 1 tsp
garlic powder n a
dash of salt to it.
BBQ Baked Tempeh 1 8oz block
of tofu, cut into triangles (or whatever shape your heart desires) 2 tbsp tomato paste 1 tbsp
of molasses (or maple syrup) 3 tbsp coconut aminos a few
dashes of liquid smoke the juice
of half
of a lime 1/2 tsp
of garlic powder 1/2 tsp
of paprika 1/4 tsp
of dried coriander a pinch
of cayenne & chili
powder salt & pepper to taste
Olive oil 1/2
of a yellow onion, finely diced 4 cloves
of garlic, minced 2 large cans (28 oz each)
of fire roasted tomatoes, crushed 1 small can
of tomato paste 1 - 2
dashes of liquid smoke 2 cans
of red kidney beans, rinsed and drained 1 can
of black beans, rinsed and drained 4 carrots, grated 1 small zucchini, grated 2 teaspoons
of chili
powder 1 teaspoon
of ground cumin 1/2 teaspoon
of smoked paprika Salt and pepper
Ingredients 1 Tbsp Butter 1-1/2 lbs Ground Beef 1/2 medium Onion, Diced 1 Green Bell Pepper, Diced 1/2 cup Carrot, Grated 3 cloves
Garlic, Minced 1 cup Ketchup 3/4 cup Water 1 Tbsp Brown Sugar 1 1/2 tsp Chili
Powder 3/4 tsp Dry Mustard 1/2 tsp Paprika Pinch Red Pepper Flakes, to taste Worcestershire Sauce, to taste (optional)
Dash of Tabasco Sauce (optional) Salt and Pepper, to taste Brioche Buns (Hamburger Buns)
Favorite Veggie Soup 1 tablespoon canola or safflower oil 1 medium onion, chopped 1 medium green or red bell pepper, chopped 2 carrots, chopped 8 ounces white button or cremini mushrooms, sliced 2 cloves
garlic, finely chopped 6 cups water 2 large sweet potatoes, peeled and cubed 1 1/2 teaspoons sea salt 2 teaspoons curry
powder 1/2 teaspoon mild paprika
Dash cayenne pepper 1 can (14.5 ounces) petite diced tomatoes (do not drain) 1 can (15 ounces) chickpeas (garbanzo beans), rinsed and drained Juice from half
of a fresh lemon 1 to 2 tablespoons soy sauce
Vegetarian Chili about 2 cups
of dry beans
of any kind you prefer — I like to have a variety 1 tbsp olive oil 1/2 onion — chopped 2 carrots and 2 stalks
of celery — thinly sliced 1 jalapeno pepper — seeded and chopped 4
garlic cloves — sliced, 3 — chopped finely kernels from 3 or more ears
of corn 2 or more portobello mushrooms — sliced in cubes 3 - 4 medium tomatoes — shredded or pulsed in the food processor chili
powder and / or flakes, ground cumin, ground coriander, and ground oregano — all to taste
dash of cayenne pepper vegetable broth Celtic sea salt lime or lemon cilantro for garnishing
It is so easy, just stir together some wheat - free tamari, rice vinegar,
powdered ginger, some minced fresh
garlic, a squeeze
of lime, and a
dash or two
of agave nectar.
Into a food processor, combine the beans, onions,
garlic, serrano, baking
powder, garbanzo or oat flour, salt, pepper, cumin, parsley, oregano, mine and a
dash of oil.
1/4 red onion 1 red pepper 2 zucchini 1 english cucumber 1 container mushrooms 2 large carrots 1 large can
of chick peas, rinsed and drained juice
of 3 lemons 1 tbsp chopped fresh dill
garlic powder, mrs
dash table blend and black pepper to taste
2 onions, finely chopped 5 cloves
of garlic, finely chopped 4 peppers, I used one each green, red, yellow and orange cut into 1 inch chunks 4 medium zucchinis cut into cubes 6 - 8 cups
of fresh button mushrooms, sliced 1 cup frozen peas 1 cup almond milk 1 cup water 1/4 cup dessicated coconut, NOT SWEETENED 1/4 cup raw cashews 1 - 2 Tbsp curry
powder (start slow then add more to taste) a few
dashes of cayenne pepper
2 hamburger patties (about 1/4 pound each) 1/2 teaspoon
garlic powder 1/4 teaspoon ground black pepper 4
dashes of salt 4 slices
of American cheese 2 sliced Kaiser Rolls (or your favorite hamburger bun)
Now you know I like my southern Cajun spices so if you want to get all fancy you can do what I did and add a
dash of paprika and cayenne pepper to the flour and a hint
of garlic powder to the Panko but really - must we get so detailed.
Add chopped veggies into a bowl and add olive oil to coat, next add turmeric,
garlic powder, and a
dash of salt and pepper and stir until everything looks evenly mixed.
I slice the really big ones lengthwise in «zucchini sheets», brush with olive oil, sea salt,
garlic powder, and a
dash of red pepper.
Refreshing Summer Taco Salad: Serves (at least) 4 Ingredients: 1, 16 oz package
of lean ground turkey 1 cup frozen corn
Dash of: salt, pepper, chili
powder,
garlic powder 1 head
of romaine lettuce, washed 1 can low sodium black beans, drained and rinsed 2 roma tomatoes, diced 1/4 cup reduced fat colby jack...
Meat Mixture: * 1 - 2 lbs
of ground beef or ground turkey * 1 small can black olives * 1/2 cup salsa * 1 13oz can
of spinach (or approx 2 cups fresh / cooked) * 1/2 tsp
Garlic salt * 1/2 tsp Onion
powder *
dash of pepper * 1/2 tsp Franks Hot Sauce
Ingredients: 2 tsp coconut oil 1/2 medium yellow onion, diced 2
garlic cloves, minced Pinch
of crushed red pepper flakes 1 tsp ground cumin 1 tsp turmeric
powder Pinch
of ground coriander Pinch
of ground cardamom Pinch
of Wright salt or other recommended salt
Dash of ground black pepper 1/2 large head cauliflower, roughly chopped 2 cup unsweetened, full - fat... Read More»
Ingredients: 1 1/2 cups raw cashews, soaked 1/2 cup water juice
of 1 large lemon or 1 TBSP apple cider vinegar 1 — 2 TBSP nutritional yeast, optional 1
garlic clove
Dash of onion
powder Himalayan sea salt & cracked pepper, to taste Instructions: Soak the cashews for at least 2 hours in a bowl
of water, covering the cashews about 2 — 3 inches... Read More»
1 kabocha squash 1 large sweet potato 1 yellow onion, minced 2 cloves
garlic, minced 4 cups
of vegetable broth 1 teaspoon
of curry
powder 1/2 teaspoon
of cumin 1/4 teaspoon
of cinnamon 1 teaspoon
of butter or coconut oil Salt / pepper to taste
Dash of cayenne pepper Zest and juice
of 1 lemon
I like to make a sauce with tomato paste, grass - fed butter, coconut aminos, ACV,
garlic powder, onion
powder, Real salt, and a
dash of chili pepper.
Body Beautiful Salad Dressing Ingredients: 3/4 cup
of hot water 2 tablespoons fresh squeeze lemon juice 1 tablespoons
of olive oil 1 clove
of garlic, peeled 2 teaspoons (
dash)
of garlic powder 1 teaspoon (
dash) onion
powder 3 tablespoons
of chopped dill 2 1/2 cups
of spinach Directions: Combine all ingredients in Vitamix and blend until dressing has a thick creamy texture.