Sentences with phrase «dates are high in sugar»

Dates are high in sugar, but also full of fiber and other micronutrients that are not present in refined sugars.

Medjool Dates: While dates are high in sugar, they are an excellent source of whole food sweetness.

Of course, dates are high in sugar, so should be eaten in moderation, especially if you have diabetes.

Dates are higher in sugar but they are a much better sweetener than what is traditionally used.

Not exact matches

Is there a substitute I could use for the dates, as whilst yummy are high in natural sugar....

Dates have an enormously high sugar content, and yes, agave is even worse than honey in terms of fructose content which is probably not what the health food industry would have you believe!

Please note that the reason my truffles are higher in carbs than protein is because I sweetened them with dates and coconut sugar.

Not overly sweet and it's relatively sugar free with the Stevia.What you will need for this recipe: 1/2 Cup Stevia Baking Blend (I used NuNaturals Fiber Blend brand) 1/2 Cup High Quality Cocoa Powder 1 1/4 Cup Organic Whole Wheat Flour 1 Cup Chopped Dates soaked in 1 Cup Boiling Water (reserve soak water) 1/2 Cup Chopped Walnuts 3 Tbs.

Although relatively high in carbs and sugar this is due to dates featuring as the first ingredient.

High in protein and boosted with fibre from the use of dates and oats, these simple little «bliss balls» are free of refined sugars and flour.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

They have a high sugar content and are also a good source of protein plus Vitamins A & B. For this recipe we are using dried pitted dates and I like to buy the ones that are packed in 10 ounce (283 gram) plastic tubs.

Dates are naturally high in fructose but do contain fiber, potassium and other nutrients that granulated sugar doesn't.

But let's not forget that Dates and all dried fruit are high in fructose and contain concentrated sugars, but with these small brownie bites, the portion size is very small (unless like me, you can not eat just one!).

The point is, your body knows the difference between the sugars in fruit (a whole food) and the sugars in added sugars (which are extracted from foods such as sugars and syrups), even when it comes to the high sugar content of dates.

Medjool dates are particularly high in invert sugars at about 70 - 78 % of the sugar content.

Including dates in finished products can contribute towards clean and clear labels with claims such as 100 % natural, refined sugar free, no added sugar, high fibre, raw, and can be reflected in shorter ingredient declaration which is what consumers are looking for.

And, yes, though I do try to limit my date intake because they are so high in sugar, I still definitely prefer dates over your everyday granulated white sugar!

Dates are high in glucose, which is a natural sugar that the body quickly converts to glycogen (the primary fuel for your muscles).

These look very nice but I'm sorry to break the news to you that dates are extremely high in sugar called fructose.

Dates are high in fructose which is not ideal if you're trying to keep your sugar consumption low, however, their high fibre content slows down the fructose absorption and when combined with protein (in the form of nuts here) this also acts to slow it down.

Dates are high in vitamin B6 and other B vitamins, magnesium, and potassium that make them wonderful for energy levels and metabolic health as well as calming frayed nerves and lowering cravings for sugar and other types of junk foods.

Stevia is a good option for diabetics, as even honey, dates and maple syrup are high in natural sugars, which, while fine in moderation for a healthy person, can have very negative effects for a diabetic.

Dried fruits (prunes, raisins, dates, dried cranberries, etc) are also higher in sugar and are usually given as treats in the form of natural energy bars.

But Medjool dates are also fairly high in sugar which is why it's important that we pair them with healthy fats, protein and fiber.

The point is, your body knows the difference between the sugars in fruit (a whole food) and the sugars in added sugars (which are extracted from foods such as sugars and syrups), even when it comes to the high sugar content of dates.

Although dried fruits are high in fiber content, majority contain preservative and added sugars to extend their expiry dates.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Immunity boosting dates are high in potassium, supply slow - release sugars.

I have never tried date sugar but have seen in stores and the price is very high.

Foods that are high - glycemic are those which cause the rapidest rise in blood sugar and are very sweet foods: fruits like dates, figs, pineapples, and mangoes, cane sugar and baked goods containing cane sugar, refined «white» carbs like white rice, white bread, and white potatoes, and natural sweeteners like honey, coconut sugar, and maple syrup.

«Though dates are low in carbohydrates, their high sugar content makes them one of the red - letter items as far as diabetes goes.

Also, the blood sugar effects of Date sugar are purported to be low but is that because it is high in fructose?

High in protein and boosted with fibre from the use of dates and oats, these simple little «bliss balls» are free of refined sugars and flour.

Higher sugar fruit (dates, figs, bananas) should be eaten in moderation.

Made with nuts, medjool dates, dried fruit and a touch of sea salt, these homemade bars are high in sugar but great for satisfying your hunger when there's not much else at hand.

U.S. Department of Agriculture food group guidelines don't give specific intake recommendations for fresh dates, which are significantly higher in sugar and calories than most fresh fruits.

Dates and pumpkin seeds are naturally high in sugar / carbs so boosting the protein ratio is super easy.

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But dates are also extremely high in sugar.