Sentences with phrase «dates raise blood sugar»

So, do dates raise blood sugar (glucose)?

Not exact matches

For example, Dates are 80 % sugar and do not raise blood sugar and they lower triglycerides.

Although some foods on the list below are still simple carbohydrates that raise blood sugar levels (honey, stevia, fruit concentrates and sugar cane juice / Sucanat) and thus are technically still sugar, others contain more complex sugars that are more slowly absorbed by your body and don't throw your system out of whack (agave, barley malt, brown rice syrup, date sugar, maple syrup, molasses and xylitol).