Sentences with phrase «day activities less»

These make your options broader and make your day - to - day activities less demanding.

Not exact matches

They found that elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary.

While U.S. stocks plunged in their worst day in years on Monday, Apex said that across its 7.6 million accounts, there was 56 percent less activity among the so - called millennial age group than older investors.

If we look across history for periods of extended range - bound activity in overvalued markets where: a) the DJIA had gone more than a month without setting a 20 - day high or low; b) the DJIA was confined to a range of less than 6 %; c) the DJIA was within 10 % of a 2 - year high; and d) the Shiller P / E was 18 or higher, there are only 7 clusters that fit the bill (1929, 1937, 1965, 1973, 1999 - 2000, 2007 - 2008, and today).

These activities are not simply ways of making the present life a little less beastly, a little more bearable, until the day when we leave it behind altogether (as the hymn so mistakenly puts it...).

Getting an active child to sit down for a meal of any kind, much less a well - balanced, made - from - scratch meal with the entire family, as he rushes off to or home from school, sports practices or games, or other activities that cram virtually every nook and cranny of a child's day, has become virtually impossible for many families, especially those headed by single parents.

A new study1 finds that, though participation in youth sports contributes to overall physical activity, less than one fourth of youth soccer, baseball and softball players studied obtained the sixty minutes a day of moderate to vigorous physical exercise (MVPA) during sports practices that U.S. guidelines recommend.2

During Field Day 2015 there were no less than half a dozen time outs during the three hours of activities.

Frustrating things that pumping moms face are: inconveniently timed work activities that compromise your pumping schedule; having to remember to bring all the components to work each day — and that one time you forget the lunchbox and have to hide a bottle of breast milk in a mug of ice in your desk drawer; producing less milk than you hoped for; co-workers not understanding your need to pump.

Spend time with him: Studies show that children who eat at least one meal a day with their families and share at least one weekly activity are less likely to drink.

When your muscles are strong it takes much less effort to engage in whatever activity you are doing, whether it is grocery shopping or getting through a day of work.

This VC is inviting devil to the university bcos OPC activities is more or less hoodlum in disguises and am very sure one day the students will clash with OPC, bcos they will try restrict the students freedom, and if student feel intimidates they will react.

Researchers noted a step-wise benefit: subjects who spent at least 68 minutes per day engaged in moderate physical activity showed better glucose metabolism profiles than those who spent less time.

Those who carried out less than 25 minutes of moderate to vigorous physical activity per day — such as walking quickly, cycling or swimming — received 50 per cent more prescriptions over the following four to five years than those who were more active.

Those who did more light physical activity or had less sedentary time per day had lower pain scores on the conditioned pain modulation test — indicating better pain inhibition.

Desk - based workers would like to spend less time sitting down and more time walking or doing physical activity as part of their working day, research published in the open access journal BMC Research Notes suggests.

Accelerometers recorded three percent less sedentary time than control participants, equaling about 25 minutes of time spent engaged in activity rather than in sedentary behavior on any given day.

Internal service work, while vital for the day - to - day operations of a campus, typically counts less in promotions and salary increases than research, teaching, or external service activities.

Patients who reported less than 150 minutes of moderate or vigorous physical activity still had a 33 percent lower risk of 30 - day readmission compared to those who did not exercise at all.

The study, publishing online January 18 in the American Journal of Epidemiology, found elderly women with less than 40 minutes of moderate - to - vigorous physical activity per day and who remain sedentary for more than 10 hours per day have shorter telomeres — tiny caps found on the ends of DNA strands, like the plastic tips of shoelaces, that protect chromosomes from deterioration and progressively shorten with age.

More good news is that though it may take a while, the researchers say they found that the greater the number of days since rejection, the less activity showed up in the brain area associated with attachment.

This may be caused by the time from infection (day 31), allowing full seroconversion, or by the presence of highly potent antibodies, such as EM - 4C04, whose activities were less likely to titer out.

With a suspected rotation period of less than 3 days, its activity levels are rather higher as well including energetic flares.

Authors will benefit from the robust journal activities including very rapid review (average time to decision is less than 23 days, 14 days to online publication), high visibility and impact (papers publicized on journal website, monthly newsletters, Facebook, Twitter, 2011 impact factor 3.368,), and author services (connection to nomenclature services, pre-publication annotation of data for submission to data resources and repositories, as well as video and other alternative content as part of the embedded content).

On average, a woman needs about 6000 to 8000 kjs a day, less if she wants to lose weight, possibly more if she does a lot of physical activity.

Folks who meet the recommended physical activity guidelines of 150 minutes a week are 65 percent less likely to feel tuckered out during the day, a 2011 study found.

In another recent study of 2,600 adults, people who sought to reach the recommendation for 150 minutes of physical activity each week showed a 65 % improvement in sleep quality and reported feeling less sleepy during the day.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

If you get less than the recommended seven to nine hours a night you will not have enough opportunity for all of the small pulses of growth hormone that helps with processing the day's activities, metabolism, and immunity.

Eating only 1200 - 1800 calories per day with less than 30 % from fat, and 175 minutes of moderate intensity physical activity, this was the recommendation of every diabetes association in the world.

Throughout the training day there should be a general flow from higher speed training elements to higher force elements, from more musculature to being recruited to less and from more technically demanding, higher risk activities to less demanding and less risky activities.

Should I target the same # of calories per day and assume an average level of activity, or should I be changing my calorie intake up or down based on whether its an active or less active day?

Those who break a sweat say they get more and better shut - eye each night and report feeling less sleepy during the day than those who don't get as much physical activity.

A growing body of research is showing that bursts of high - intensity activity can get your heart and lungs just as fit in less time, compared with the traditional prescription of 30 minutes a day of moderate - intensity exercise, five days a week.

eating less than 1500 a day to lose weight depends on your age, height, weight and activity level.

But if you eat a more balanced diet that includes all the key food groups, get enough physical activity and exercise (and sit less), sleep and connect / laugh every day, you will look and feel younger both inside and out.

I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.

I mean, you can even get hurt by just sitting all day (sounds crazy, I know), but it doesn't make any of these activities any less natural.

(1) The twin with the higher BMI spent about 6.1 minutes less per day doing moderate to vigorous physical activity.

Adding more activity into your day by taking the stairs instead of the elevator, parking your car further from the door, or taking short walks at lunch or breaks can make a difference in your health and help you to produce less insulin.

There's a benefit to matching carb intake to level of activity — on days of intense activity eat more carbs, on days of rest eat less.

In discussion with my endocrinologist, I knew she supported carbs at 10 % or less of my intake so I calculated my needs based on my gender, height, weight, activity level and weight loss goal — just as I do for my clients, and then figured out how many grams of carbs I could have in a day at this level.

When you are more tired during the day, you are less likely to engage in physical activity or able to sustain the effort or strength needed to have an effective workout.

In addition, I keep my calorie intake to 1500 a day or less, depending on my activity level.

While this is justifiable to a certain extent, with the reasoning that most of our evenings are less active and not filled with as much physical activity as throughout the day.

30 minutes a day... 15 minutes of all - out activity... less is more... an hour and a half of cardio... what is the right answer?!

Another great tip would be to set up your morning activity — the night before — by taking out your exercise clothes or packing a healthy lunch for the day, to make your morning less stressful.

Boutenko says that doing some form of exercise or intense physical activity for at least thirty minutes each day will provide a wide range of benefits including increased energy, improved metabolism, better self - esteem, less body fat and a reduced risk of many serious diseases including cancer, heart disease and osteoporosis.

On the low training days you switch your focus to activities which are far less stressful to the CNS.

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?