Sentences with phrase «day elevates your mood»

Enjoy time outdoors and soak up some vitamin D. Being outside in the light of day elevates your mood, and even encourages healing.

Not exact matches

I told her about some evidence that if you write down three moments of joy every day it can elevate your mood.

It's because having sex releases dopamine and oxytocin in the brain, mood elevating chemicals which work well into the next day, resulting in more sustained engagement on the job.

Suicides also tend to peak in spring, and some experts have said the longer days and increased activity elevates mood enough to motivate people to act.

She also notes that suicides tend to peak in the spring, as well, and that some experts say that longer days and increased activity can elevate mood in people with depression enough for them to act on their suicidal thoughts.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

There's just something about wearing that special piece that can really elevate your mood for that perfect outfit of the day!

My mood is definitely elevated and the day is no longer dull.

Since jeans and a tee - shirt were the mood I was in on this fine, sweltering hot day, I decided to elevate my comfortable, casual look with my go - to espadrilles, and this kimono.

Seratonin works to elevate our moods and motivation, helping us to achieve performance peaks throughout the day.

When you are tired after a strenuous day at the office, you can elevate your mood by colorful, smart lighting controlled by your HomePod and HomeKit.

Suicides also tend to peak in spring, and some experts have said the longer days and increased activity elevates mood enough to motivate people to act.

Colour is something we take for granted each and every day, but it works wonders in elevating our mood and wellbeing