When not fasting, the body's glucose utilization is somewhat higher — say, 800 to 1000 calories per
day for a sedentary person.
Not exact matches
The finding could be particularly beneficial
for people with kidney disease, who tend to be
sedentary and inactive throughout most of the
day, Beddhu added.
One study looked at healthy,
sedentary people who began exercising three
days a week
for just 20 minutes a
day, at either a moderate or a low intensity.
«If
people are
sedentary all
day — and just work out
for an hour every other
day — that might improve cardio, heart health, bone strength and lower the risk of injury.
Certainly
people who are overweight and
sedentary and haven't run a
day in their life are at risk
for joint problems.
If he trains 2 hours a
day he might burn 800 carb calories just
for that, plus the usual 600 needed by a
sedentary person.
That's enough calories
for an entire
day for a smaller or
sedentary person, enough fat
for a
person eating 2000 calories /
day, and more sodium than 1 tsp from the salt shaker!
(3) Healthy - weighted
sedentary people who had to eat a Paleolithic diet
for only 10
days, after a three
day preparation diet which included increased fiber and K +, modestly but significantly reduced their blood pressure.
Let's just assume you're the typical
person that might work out
for an hour a
day and then spends the rest of the
day sedentary at a desk job or maybe even a little bit active.
On average,
people who owned dogs were
sedentary for 30 minutes less per
day than those who didn't have canine companions.