I little hygge moment to start
my day in positive mood and with bright brain.
Not exact matches
Making time to go outside on a nice
day also delivers a huge advantage; one study found that spending 20 minutes outside
in good weather not only boosted
positive mood, but broadened thinking and improved working memory...
Global stocks kicked - off the week
in a bullish
mood Monday, with merger activity and a robust U.S. corporate earnings season helping boost markets
in Europe and Asia and set up Wall Street for a
positive start to the final trading
day of the month.
The final trading
day of April kicked off with a
positive mood in Asia after North Korea's Kim Jong - un made history by crossing into South Korea.
«We did not only lose an exceptional player until now, but as well a happy man, who was
in a good
mood every
day and very
positive with everybody.
Start the
day with
positive intentions The things you think about early
in the morning can affect your
mood, outlook, and actions for the rest of the
day.
We found that individuals awaken
in a good
mood that deteriorates as the
day progresses — which is consistent with the effects of sleep and circadian rhythm — and that seasonal change
in baseline
positive affect varies with change
in daylength.
In an article in the Johns Hopkins Health Review, Dr. Mattson, a professor of neuroscience in the Johns Hopkins School of Medicine, has conducted research suggesting that fasting for several days a week might provide a multitude of positive benefits: it could possibly improve mood and memory while protecting against neurodegenerative diseases such as Alzheimer's and Parkinson'
In an article
in the Johns Hopkins Health Review, Dr. Mattson, a professor of neuroscience in the Johns Hopkins School of Medicine, has conducted research suggesting that fasting for several days a week might provide a multitude of positive benefits: it could possibly improve mood and memory while protecting against neurodegenerative diseases such as Alzheimer's and Parkinson'
in the Johns Hopkins Health Review, Dr. Mattson, a professor of neuroscience
in the Johns Hopkins School of Medicine, has conducted research suggesting that fasting for several days a week might provide a multitude of positive benefits: it could possibly improve mood and memory while protecting against neurodegenerative diseases such as Alzheimer's and Parkinson'
in the Johns Hopkins School of Medicine, has conducted research suggesting that fasting for several
days a week might provide a multitude of
positive benefits: it could possibly improve
mood and memory while protecting against neurodegenerative diseases such as Alzheimer's and Parkinson's.
By fueling your body with tons of nutrients
in the morning (instead of caffeine), you are setting yourself up for a
day full of energy, mental sharpness and a
positive mood!
Getting your blood flowing first thing
in the morning, even if it's just with some gentle stretches, can be a great way to boost your
mood, ignite your creativity and start your
day on a
positive note.
«The morning blahs, it turns out, is a real phenomenon, with
positive moods — happiness, friendliness and warmth, for example — manifesting much later
in the
day,» That's what lead researcher Nancy Etcoff, Ph.D. from Harvard University has found to be true.
They can lift your
mood and give you a more
positive outlook — particularly if you are stuck
in the daily grind of travel to work, work all
day, travel home from work, make dinner for the family, put kids to bed and sit
in front of the TV (or stay up doing school work).
For women, engaging
in physical affection with a loved one predicts an increase
in positive mood the following
day, according to this study.
At the same time if you walk around all
day and purposely say
positive things about yourself, spouse, children, life
in general and your business, it is amazing how your outlook and
mood fall
in line with what you have been meditating on.
«The morning blahs, it turns out, is a real phenomenon, with
positive moods — happiness, friendliness and warmth, for example — manifesting much later
in the
day,»
«What I find interesting is that by starting the
day in a more
positive mood, you are likely to transfer those happier feelings to others — it's what is called
mood contagion,» says Etcoff.
«The morning blahs, it turns out, is a real phenomenon, with
positive moods — happiness, friendliness and warmth, for example — manifesting much later
in the
day,» That's what lead researcher Nancy Etcoff, Ph.D. from Harvard University has found to be true.