Sentences with phrase «day per week schedule»

You can do the two day per week or the four day per week schedule.

This is a good workout to do on a 3 - day per week schedule, because you're working 2 parts per day.

Programming note: Training camp has arrived, so we're back to a five - or - so days per week schedule for the NBA newsletter.

The Ross Dental Assistant program can be completed in just 36 weeks if you attend four days per week schedule or in only 30 weeks if you enroll in the five days per week schedule.

Not exact matches

Let's see, during the week we have 3 different school schedules, Paul's work schedule, Paul's church schedule (which includes Wednesday night and Sunday morning), two different soccer schedules 3 days per week, my doctor's appointments, and my blog schedule.

Its plants are available to operate 24 hours per day, five days per week and Saturdays, as needed, to provide highly responsive scheduling and turnaround times.

«Changing schedules now that my oldest is in school all day, and my middle child is in preschool two days per week, has been really rough on everyone.

Hours: Flexible schedules can be created to suit the availability of the Fieldworker, ranging from 2 to 6 days per week.

If your company doesn't offer paid maternity leave, and you can't afford to take unpaid leave try to work out a flexible schedule where you might be able to work from home several days per week for the first six weeks after your baby's birth, or possibly ask to work part time for a period of time.

Scheduling is flexible, but interns are expected to work at least four days per week for a minimum of 32 hours per week.

You can schedule it for up to seven days per week to clean by itself or simply hit the «Clean» button to make it start vacuuming on demand.

As you can see, you only workout 4 times per week to gain muscle fast on this schedule rather than 6 days per week.

Although there are some short workouts this does not mean you can do just one 6 minute workout per day, you should schedule your workouts so that you hit at least 150 minutes per week — so either do more of the short sessions per day or do 1 longer session per day.

Rest and recovery (off days and active rest days) is scheduled at least once per week.

Ensure you schedule in 1 - 2 recovery days per week.

For best results, schedule one or two days per week completely «off», no weights, no cardio, nothing more demanding than stretching.

With only so many muscles to work per week, once a week, why would your bodybuilding schedule consume two or three hours a day?

All of his workouts — including his three - days - per - week off - season program, his three - days - per - week championship powerlifting schedule and his four - days - per - week precontest, pro-card-winning program — are outlined in The Texas Shredder Mass Workout (available at X-Workouts.com).

Intermittent fasting with one meal a day worked best for my schedule; I coconut oil fasted earlier in the day and 1 day per week.

Try to train for two days per week depending on your workout schedule.

A cheat day for exercise isn't really a cheat day more of a rest day which you should have scheduled in your program for 1 - 2 times per week anyway to allow your body to recover.

I typically don't get hungry until about a hour before my normal eating schedule, granted there are some times I do get hungry (especially heavy workout weeks), but that is also how I picked up another healthy habit of drinking 100oz of water / liquid per day and up to ~ 150oz on heavy workout days (I can shed 6 - 8 lbs of water weight in 2 hrs of Jujitsu grappling).

I typically do the 18/6 schedule four days per week (explained below), alternated with the 16/8 schedule for two days, with one day when I eat whenever and whatever I want (the infamous «cheat» day).

Since these runners typically have 2 - 3 intense workouts per week that utilize similar energy pathways (which take priority over strength training), strength training should be scheduled on aerobic recovery days or a long run day, provided the athlete maintain at least one day completely off per week to allow these fast twitch fibers to recover.

At 626 we have been using the two days per week program so that the lifters can still fit CrossFit into their weekly schedule.

Other than doing HIIT cardio twice per week, I still lift weights 3 - 4 days a week depending on my schedule.

This schedule equates to three to four workout days per week.

Most of the reason why I shifted my blog schedule was to give me one weekend day off per week (if I wanted, but I usually do a little bit of work depending on my boyfriend's work schedule).

A suggestion that I am considering is to schedule the program over a few days as opposed to one day per week and have half the students attend the first session and the other half the second.

Students still attend high school classes four days per week on a bell schedule slightly lengthened to compensate for time spent at work.

In general, the schools structured their schedules in ways that facilitate in - depth learning and prepare students for the typical college schedule: staggered start times, eight - hour days, class periods of varying lengths, fewer class meeting days per week, and dedicated time for collaborative and independent research projects.

Charter schools are the primary engines creating new options for parents - back to basics options, project - based learning programs, military academies, six - day - per - week academic calendars, extended - day schedules, and online / hybrid programs to name a few.

Great article that my principal had us ESL teachers just read - thank you for your no nonsense outspokenness, and no, Mr Shanahan, ESL will not pull during teacher direct instruction in the content areas until small groups break out - only 30 minutes then - but it's a packed schedule to do it - 8 groups a day 5 days a week to pull for listening / reading and speaking / writing per WIDA some of your comments appreciated much as a former elementary homeschooler and advocate of of ED Hirsch and his cultural literacy - which I've preached since I returned my kids to public schooling in middle school 17 years ago....

Due to the collaborative nature of this work, the person in this role will be expected to maintain a regular, reliable schedule of two days per week onsite Monday - Friday during business hours.

Sometimes the time crunch is a matter of too little planning time being built into teachers» schedules.5 In a survey of the nation's largest school districts, those that provided the least amount of planning time only provided teachers with 40 minutes per week — 8 minutes per school day.

Biscuit Acres Dog Park at 5804 E. 91st has been scheduled to be closed three days a week from November until January when it was scheduled to begin closing four days per week for maintenance to allow the grass to regrow.

However, make a feeding schedule and remember to follow the same such as give three times a day for a 6 to 8 week old Doberman and after eight week, twice per day, in the morning and evening.

Ideal schedule would be 3 or 4 days per week.

The flexible scheduling allows for multiple days per week off to enjoy life outside of work.

Our surgery team is available four days per week, please call to schedule an appointment for surgery or an evaluation.

12 month Contract from start date of full time employment $ 500 monthly stipend for health insurance AVMA / Local VMA dues paid 2 weeks paid vacation per year (after 6 months employment) 5 CE days + $ 1000 stipend for CE annually (after 6 months employment) 5 sick days per year Professional Liability paid Embroidered scrubs and jacket provided Discounted dental, vision, life, and accident insurance available Discounted pet products, free pet boarding Pension Plan Work Schedule 8am - 6 pm, 4 days per week - current off day is Tuesday.

Schedule is 4 days per week and hospital duty one weekend per month.

● Application deadline: Ongoing ● Desired start date: Position open until filled ● Length of position: 6 months ● Schedule: 40 hours per week, Monday - Thursday, 4 - ten hour days ● Transportation provided to and from the trail shop and housing in the Marin Headlands

● Application deadline: Ongoing ● Desired start date: Position open until filled ● Length of position: 6 months ● Schedule: 40 hours per week, Wednesday thru Saturday, 4 - ten hour days ● Transportation provided to and from the trail shop and housing in the Marin Headlands

Reservations cancelled in writing 90 + days before the Scheduled Arrival Date, Cancellation Fee is $ 250 per week cancelled and the balance refunded to you.

Santa Cruz Island Operator: Island Packers Frequency of Trips: Year round, variable schedule 5 - 7 days per week Travel Time from Ventura Harbor: 1 hour Landing Conditions: Visitors must climb from the boat up a steel - rung ladder to a pier at Scorpion Anchorage and Prisoners Harbor.

Anacapa Island Operator: Island Packers Frequency of Trips: Year round, variable schedule 3 - 7 days per week Travel Time from Ventura and Oxnard Harbors: 1 hour Landing Conditions: Visitors must climb from the boat up a steel - rung ladder to a dock.

The good news is set to continue in the New Year following the announcement that Trans Anguilla Airways will operate a new scheduled service between Anguilla and Antigua four days per week, commencing January 15th.

I was able to take time off during exams, to which I then made - up later, or sometimes work differing days per week depending on my schedule.

Were one to obtain data about the percentage of time lawyers spend in meetings and the number of days per week meetings occur, we might well learn that it would be easy to schedule in - person meetings in such a way that lawyers only had to be in the office a limited number of days.