Sentences with phrase «day recovery process»

From there, you'll want to begin keeping a pain journal to track your day - to - day recovery process.

What has created the problem has been Rodgers complaining about the two - day recovery process in the aftermath of the injury.

Not exact matches

Five - time Olympic medallist Max Whitlock has told Business Insider that he recovers from his intensive training regime by taking two ice baths a day as part of his recovery process.

Dr. Roberts describes recovery as a «two - to five - year process with a miracle every day.»

I know your illness is completely different and in fact the recovery process is in some ways quite opposite to mine, but so much is also very similar — your advice about focusing on progress rather than regression, on noticing the difference between a «bad day» now to a «bad day» in the beginning — I found so very powerful.

I find it especially useful on days when I eat something I shouldn't (whether inadvertently or with full knowledge of what an idiot I'm being) to help calm my digestive tract and speed the recovery process along.

He stopped using the white stuff, and thought it might have sped the recovery process by a few days but of course he couldn't know for sure.

One Day Homebirth Childbirth Intensive for those feeling supported by their caregivers, but want to learn more about the birth process, how to work with their covering OBGYN's, your options in a possible trasnfer situation, and what to expect in postpartum recovery.

I had just given birth a few days ago, following a c - section that, while planned, had led to an excruciating recovery process, to the point that I could not reach for the remote control to change the channel to Revenge Body With Khloe Kardashian without shrieking like a wounded bat.

«As Puerto Rico rebuilds, Florida remains committed to doing everything we can to help the families impacted by Hurricane Maria and aid in the recovery process,» Gov. Rick Scott said in a statement issued October 2, the same day Florida declared a state of emergency in reference to the arrival of Puerto Rican migrants.

For example, the agency is partnering with the Indian Space Research Organization to develop the NASA ISRO Synthetic Aperture Radar (NISAR) mission that will routinely provide systematic observations of Earth's land and ice - covered surfaces at least twice every 12 days, enabling greater scientific understanding of the dynamic processes that drive the Earth system and natural hazards, as well as providing actionable support for disaster response and recovery.

The GST takes muscle recovery very seriously and makes sure that there is never any over-lap on all training days, to ensure no interruption in the recovery process after training.

For the very best results, you will also want to make sure you're eating whole, nutrient dense foods that fuel your body for your workouts, for the repair and recovery process and for sustainable energy throughout your day.

Crap food can hinder your recovery process, leaving you unprepared for the following day.

The problem with that is that after about 48 hours the recovery process levels off and growth stops, so you end up with 5 days of excess rest.

Rather than sitting on the couch after a long event, athletes should incorporate a flush swim in their recovery process in order to keep the blood moving in their muscles and to be ready to play the next day.

If possible we will do some off feet conditioning, mobility, single leg work, upper body pump and extra core work Game day + 2 to help with the recovery process.

Sign up for our next 5 day interactive training program (neuroplasticity boot camp) or order the DVD series to start your recovery process now.

Try this delicious Vanilla Mango Blueberry Smoothie for a healthy way to start your day or a great way to start the recovery process after a workout!

If you don't get enough protein during the day, the recovery process won't be as efficient because the body simply won't have the means of rebuilding your muscles.

Studies have shown that any activity, both mental and physical, in the immediate days following concussion can delay the process of recovery and should be avoided until the athlete is completely symptom free.

Over a long term plan where training is conducted over a year though the drop in testosterone in the days after training is reversed signalling that the body adapts to weight training by increasing testosterone levels as an adaptive response to help the recovery process.

A big problem with this theory is that the naysayers don't take into account the recovery processes that your body performs during sleep to get you ready for the day ahead.

As Brady Blackburn, Jandreau revisits the recovery process and the difficulty of accepting that his rodeo days were over.

Another Sundance Film Festival has come and gone, but critics are still in recovery mode, processing dozens of movies they consumed over the course of a 10 - day period in the freezing cold of Park City, Utah.

Alongside these men, Weisskopf navigated the bewildering process of recovery and reentry, and began reconciling life before that day in Baghdad with everything that would follow his release.

Once I recognized mental recovery was a process of therapeutic progression, my emotions became lighter — even when sunny days appeared to be dark.

Upon the owner's or caretaker's initiative of recovery procedures, the animal shelter shall retain custody of the animal for a five day period to allow for completion of the recovery process.

Since motivation is such an important part of the recovery process, we encourage you to visit your dog starting a few days after surgery.

Either way, it is very important that you limit your pet's movements during the 7 to 10 day recovery period, as strenuous activity, such as running, jumping or playing, could disrupt the healing process and even cause the incision to become swollen or open.

The bug affected Steam's password recovery process for four days, from 21 — 25 July, and was excruciatingly simple: an attacker could try to log - in to someone else's Steam account, and ask for a password recovery email to be sent out.

The recovery process took me about 5 days as the recovery of the files was very labour intensive, similar to picking fly shit out of pepper... but I did recover them.

Even victims who are hospitalized on the day of the crash can experience delays during the recovery process, inflating the overall medical expenses.

The problems I encountered were: (1) obfuscation ensured lawyers were the only conduit into the system (the process is now easy to understand with all of the new services and interactive flowcharts); (2) most of my legal fees where for services that did not require a law degree; (3) the most expensive errors were legal errors and there was no reasonable recourse for recovery; (4) the court administration was unable to handle the volume; (5) simple but essential administrative tasks, like filing documents, required either half a day or $ 100 + for every single filing; (6) Security and privacy are completely ignored, unlike every other profession; (7) there is no incentive, nor is there a governing body to ensure the matter is handled in an ethical, humane, timely manner; (8) lawyers have a monopoly and charge more than the market can bear for personal litigation.

The process is undeniably long and can take years but you can count on Virk Personal Injury Law to maintain the same level of compassion from day 1 until we achieve the maximum, most effective recovery for your future.

Responsible for supervising and / or performing daily store operations including: assisting customers, processing sales transactions, opening procedures, end of day recovery, and financial balancing.

Smartronix (CA & MD) 08/2004 — 12/2008 S6 Information Systems Coordinator • Serve as Section Chief and Contract Lead at the MCNOSC providing overall support for the MCNOSC IT Systems • Manage the network, servers, switches, applications, and information and infrastructure security • Utilize DoD applications for network scanning and remediation of the classified and unclassified networks • Develop plans, procedures, and policies to directly support and defend the MCNOSC Network from security threats • Oversee the MCNOSC's PKI (public key infrastructure) and integration with the MCNOSC services with the coordination of recovery strategies with the Alternate Network Operations and Security Center (AltNOSC) • Determine minimum processing requirements for recovery site and provide guidance for recovering infrastructure processing • Provide technical input to the Contingency of Operations (COOP) Plan ensuring all activities, resources and procedures required to recover critical IT infrastructure processing are accurate • Manage the day to day support of the MCNOSC Infrastructure, supervising a team of IT service contractors • Perform complex repairs, upgrades, hardware configuration, and end user training • Serve as project manager for the transition and deployment of the MCNOSC's NMCI plan • Oversee the planning and build out of the network and MCNOSC's new Headquarters and Operations Center • Coordinate with local contractors to ensure timely delivery of the network • Design and coordinate the build out of the MCNOSC Internal Data Center, Server Room, and Testing Lab • Coordinate the movement to the MCNOSC's newly built Operations Center and Head Quarters • Install cabling, servers, racks, environmental controls, a / v systems, and other technical equipment • Develop the MCNOSC IT Lifecycle management for the LAN and other IT devices • Serve as project manager for the MCCDC (Marine Corps Combat Development Center) Studies and Analysis Division and the MCCLL (Marine Corps Center for Lessons Learned)

FISERV ISS, Senior Database Manager (Denver, CO) 10/2000 — 8/2008 • Provide production database administration for Fortune 500 firm • Perform 24/7 on - call support of Oracle and SQL Server databases varying in size (800 GB to 4 GB) • Oversee backup and recovery using RMAN • Responsible for daily production maintenance of Oracle and SQL Server databases including log checking, space management and database tuning • Maintain the Oracle Data Guard Standby databases by syncing up the database with production • Perform 90 - day restores of multiple Oracle and SQL Server databases • Actively train coworkers in database restoration • Convert Oracle non-ASM databases to ASM databases, perform upgrades • Establish physical database parameters and review internal Oracle tables • Identify and recover corrupted blocks on Oracle database • Install multiple Oracle ASM and non-ASM databases on both Linux and Windows platforms • Install Oracle 10.2 two node ASM RAC system on Linux Itanium system • Install SQL Server databases on Windows 2000 platform • Develop Oracle Data models for internal applications • Perform SQL tuning using explain plan and Oracle Grid Control • Create multiple Cron UNIX scripting jobs using the Bash Shell • Maintain nightly internal load job application processes • Write multiple internal applications with PL / SQL language