Sentences with phrase «day routines such»

Not exact matches

Adding higher - protein snacks such as Greek yogurt to your routine can also help you eat less throughout the day and keep hunger under control (12).

Several successful executives, such as Jessica Dilullo Herrin, CEO and founder of Stella & Dot, have adopted routines that involve beginning (and in some cases ending) the day with yoga, meditation and exercise.

That last sentence bears repetition, for it is fundamental to why there is such a widespread feeling that in some way our religious observance has by these changes been diminished and devalued: the day «becomes less significantfor being absorbed into the weekly routine».

I'm super flexible with my routines so there's no such thing as «failing», but the closer I adhere to the routine, the more impact I tend to make in my day.

Breakfast is such an important part of starting the day right so read on and consider adding a frittata with veggies to your regular morning routine.

To help us make each day feel a bit more routine for our nugget, started doing a little morning game plan for the day, based on the location of our favorite pilot, my work / play schedule, and rotating errands, playdates and such.

Blending up my morning smoothie has become such an established part of my morning routine, and I really appreciate having that rhythm each day.

Meanwhile, the Foodex Engage Lounge, in partnership with Teknomek, will host more than 30 sessions over three days on issues such as how to reduce the risk of bacterial contamination; hygiene strategies to manage the «human factor»; how plastic is enhancing hygienic routines; and balancing occupational health with hygiene.

Doms was given a gap plan for her «off weeks,» which consists of six days of drills and routines to hone specific skills, such as finishing penalty kicks, which some national team games come down to.

During occasional soliloquies such as this one, which happened on a very late and very liquid evening after Riggs had abandoned his training routine (he says he is now down to only 207 vitamin pills a day) and was imbibing generously of, first, bourbon on the rocks and then many Heinekens, more of his true feelings seem to surface.

This answer will be different for every family and every child, so think about things such as the time of day of an event, the distance from home, the size of the group, how much it interferes with the daily routine, and the behavioral expectations for your child.

Rewards, incentives, and consequences are only as good as how you apply them — and the strong bond you build with your child every day through simple and ordinary routines such as playing with him, eating dinner together, and reading a book before bedtime.

Being implementing a routine by focusing on just one part of the day, such as the hour or two between dinner time and bedtime.

Then let him sit on the potty bare - bottomed at routine times during the day, such as after eating or after a nap.

Use a routine, so you use the toilet at a particular time each day, such as right after waking, after lunch and before dinner.

We did start late on working on a bedtime routine, and monitoring his naptimes during the day and such.

Sometimes this happens because of a change in her routine, such as a new day care or a new sibling.

There is no big private business in the United States where such a large percentage of their workers spend a large share of their routine work days with other workers of different races as the military.

Such a meeting between an American president and leader of the opposition would usually be routine during a trip to Britain stretching across three days.

The study participants briefly described the events that happened to them each day, excluding daily routines such as «had breakfast.»

Blood tests for CRP are already a routine part of monitoring and treating inflammation - related diseases, such as heart disease and arthritis, and Miller predicts that the same will one day be true for depression.

To calm your mind at the end of the day, create a relaxing evening routine such as a warm bath, gentle yoga, or guided mediation.

Brian shares the staples of his own daily routine (meditation, movement, reflection, appreciation and joy), as well as killer vignettes such as «Blisters & Bliss» (why John Wooden showed his National Championship athletes how to put on their socks on the first day of practice) and «99 % is a Bitch.100 % is a Breeze» (Jack Canfield of Chicken Soup for the Soul's awesome line on commitment).

Next Page: Sheryl's morning routine [pagebreak] Q: You seem to have such a happy disposition, whats your morning routine like to get the day started in a positive direction?

There are different ways you can go about training for muscular gain, such as doing full body workouts or split routines (or even bodyweight workouts which can work well if you're smart about), or training say 2 - 3 times a week versus 4 / 5/6 days.

Or maybe instead of deciding a weight loss target when it comes to pounds, you may opt to monitor your improvement from the successful execution of healthful habits that may bring about weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.

Which suggests you ought to keep away from conventional bodybuilding workout routines, such as high volume six day a week training.

The routine followed by participants in Levine's study included two to three days of moderate - intensity exercise, one high - intensity session such as four - by - four interval training, a weekly strength - training session, and a weekly longer session of various types of aerobic exercise.

Then, once you're done with your first step, take each day or each week as an opportunity to try and learn new things such as cooking healthy meals, finding free fitness routines, joining a fitness class, etc..

Three meals at routine times of the day, such as breakfast around 7 a.m., lunch at 12 to 1 p.m. and dinner at 6 to 7:30 p.m., is ideal.

There are such simple every day uses for plants in the form of essential oils such as getting rid of endocrine disrupting chemical cleaners from our homes, clean skin care routines, monthly moon cycle care, as sacred tools for cleansing, meditation and so much more.

While much importance is given to the minerals that are found to be essential to the human body such as magnesium, calcium, iron, zinc and phosphorus, there are also trace minerals which help your body to perform day - to - day routines.

And one final thing it all depends on the type of person you are, some can go straight to longer duration fasts and others need to work into it, such as starting with 10 hrs, then 12 hrs, then 14 hrs, etc... For me I went straight to 16 hrs, and it was tough but doable (mostly facing my hunger pangs), and after a few days it started to become normal routine and hunger pangs went away for a majority of the fast.

So instead of focusing on hardcore exercise routines, which can seem like such a chore at times, focus on being active each day outside of just walking around.

High frequency training, such as a 3 day per week full body workout routine, is important because at this early stage you need as much repetition as possible to «solidify» the movement and make it second nature.

Free... To have a free and playful spirit is such a rarity nowadays... Either we're all too swamped in our day - to - day lives with all of the problems (smaller or bigger ones), endless schedules, routines, etc. that I have a feeling many of us forget to be in touch with ourselves... We forget to listen to our souls and follow the voice «inside» of us that is so often being «shut down» because we still have this one more thing to do that we might not really feel like, but we have to, or we have this one more place we have to go to, worrying that we're missing out in life if we don't go, etc..

In such busy routine and fast days and nights, social life suffers above all other activities.

Sight gags such as a maple syrup chugging contest in a breakfast diner, and silly routines such as a cop saying «meow» instead of «now» some 10 times during a traffic stop — either you forgot those routines five minutes after seeing «Super Troopers,» or you were part of the hardcore group of fans that committed scenes and quotes to memory and longed for the day when a sequel would arrive.

Ludicrously emphatic narration smothers items such as compulsory exercise during the day, because «weakened by generations of inbreeding, these lads can maintain their health and mental capabilities only by maintaining every form of exercise and daily routine and ritual.»

Filmed live, Mr. Peepers feels like a vaudeville comedy routine, with Peepers going on dull «adventures» (his words) such as a surprise birthday party put on by his girlfriend Nancy, the school nurse, and a comic save - the - day sewing job on a costume for the school play.

As these practices are most associated with such improvements, they are the recommended practices that should be central to the every - day routine of coaches working in general education or special education settings, as well in environments (e.g., homes, schools, childcare centers) with learners of all ages.

In Prekindergarten we capitalize on opportunities to mathematize play and daily routines, such as counting days of school, sorting shapes, describing and extending patterns with toys, comparing lengths of items around the room, or collecting and displaying data about the weather and our friends.

The Kodiak (in either version) does come with a new fully sealed wet rear brake system for durability under harsh conditions such as being slogged through water and muck all day and then left sitting all night, the sort of thing that might be routine duty in ranching or farming.

Ultimately, if the founder is making his / her business available for investment to the public - they «hold the deck» so to speak - and as such it is easy to «stack the deck» if they want to - but by making an ethical initial offering fundraising / equity distribution model - in combination with transparent bookkeeping (and routine insight day to day operations) I feel like the founder can make a compelling case and use that to hopefully smash the initial offering.

Since the cats can't speak for themselves, your best bet is to observe your cat's behavior and routines for a few days such as what they like to do when they play, where they are currently scratching, how they scratch (horizontal or vertical) and other things about them.

Basic first aid supplies A 3 - day supply of bottled water and the pet's preferred food, held in a waterproof container Safety harness and leash Waste clean - up supplies Medications and a copy of the pet's medical records List of veterinarians and local pet care organizations List of the pet's feeding routine and any behavioral issues Comfort items, such as a blanket or favorite toy, to help keep the pet calm and comfortable

Articles include behavioral topics such as repetitive habits like excessive chewing and furniture scratching, odd behavior like «phantom food burying,» and every day concerns such as exercise and sleep routines.

(c) The Corresponding Secretary shall have charge of the correspondence including, but not limited to handling routine inquiries from the public, internal and external Club communication, and related questions; notify members of meetings; notify Officers and Directors of their election to office via special mailing or other approved method of communication; receive applications for membership; applications must be acknowledged within 15 days of receipt by e-mail or postal mail; check accompanying application must be sent to the Treasurer for deposit within 30 days of receipt; send copy of membership applications to President, Treasurer, Recording Secretary and Newsletter Editor; check new applicants references and report findings to the Board; receive complaints from members regarding applicant; forward complaints to Board via email within 15 days of receipt; notify applicant if his / her application was approved or declined within 15 days of Board decision; keep an up - to - date roll of the members of the Club with their addresses and other pertinent information and provide same to Website Editor; the mailing address of the Apricot / Red Poodle Club shall be that of the Corresponding Secretary; and carry out such other duties as are prescribed in these by - laws.

Such events are routine earthquakes and almost once every day somewhere around the world....

With each raise of the wrist, the information on the display dynamically updates based on the time of day, daily routines and pertinent data from apps such as Activity, Alarms, Breathe, Calendar, Maps, Reminders and Wallet, as well as headlines from the new Apple News app for Apple Watch.