Sentences with phrase «day yoga challenge going»
Not exact matches
I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»
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To really benefit from these yoga poses, practice them in this order before you go on the water to prepare your muscles for the challenges of the day.