Sentences with phrase «days a week as»

Facebook CEO Mark Zuckerberg works out at least three days a week as part of his morning routine.

Yet, sadly, the opposite tends to happen: 51 % of workers skip exercising between two and five days a week as a result of the holidays, According to one study, when frequent exercisers become inactive, it takes just one week for them to begin to feel depressed and fatigued.

71 % of respondents in the Virgin Pulse study indicated that they eat unhealthily from two to five days a week as a result of the holidays.

1 regard the five - day week as an unworthy ideal... more work and better work is a more inspiring and worthier motto than less work and more pay.

It's 5 degrees with wind chill of -10 in Chicago today AND my husband recently agreed to go meatless a couple of days a week as part of his eating healthier new year's resolution.

Now I only work 3 hrs a day 4 days a week as a church secretary for $ 11 per hour.

Most experts would say you only really need to bathe your baby every maybe three days a week as long as you're keeping the diaper area clean.

Currently on mat leave but usually works 2 days a week as the Planning Director of an ad agency.

As well as his role in the Lords, he spends three days a week as chair of the National Infrastructure Commission, for which he earns — «complete transparency» — # 85,000, the pro rata rate (# 142,000) of a permanent secretary, the same as his preferred salary for a vice-chancellor.

For a decade after he retired, Pembrey worked 3 or 4 days a week as part of the Avon Longitudinal Study of Parents and Children, a large health - research project for which he previously was director of genetics.

Torres - Vélez, a veterinary pathologist, takes a ferry here five days a week as head of the Foreign Animal Disease Diagnostic Lab.

«Obesity was as common in adults who ate family meals one or two days a week as it was in those who ate family meals every day.

Some sacred time requires that it be shut off, whether it's one day a week as many religions mandate, an hour in the yoga room, or while meditating.

Incorporating strength training a few days a week as well as doing cardio is, in my opinion, the best way to lose weight and improve bone density.

I weight train 6 days a week as well as do HIIT style workouts as well 6 days a week.

Add in 10 extra grams of carbs per day each week as you continue to lose weight.

I do some form of cardio four to five days a week as well as weights.

You recommend strength training 6 days a week as an advanced body builder.

I workout 4 days a week as vigorously as it gets using BLS and doing intervals for 20 — 25 mins after my strenght training.

And if you want to get even more ripped, then The Situation says you should do about a half - hour of cardio 5 - 6 days a week as well.

To reduce depression, Ratey advises patients to follow general public health guidelines, which recommend at least 30 minutes of moderately intense exercise five days a week as well as two days of strength training each week.

Remember to take rest days each week as your body needs to recover.

Walk, swim, bike a few days a week as well.

I work out 6 days a week as well... a mix of strength and cardio.

I want to lose my 2 lbs a week I have started my Strenghth training on resistence machines, walk run intervals for 75 minutes a day 6 days a week as well as yoga 3 days a week.

Right now I am lifting weights 4 days a week, and doing cardio 4 - 5 days a week as well.

However for an intermediate to get the most out of this routine it is advisable to cut back the volume of each workout to avoid burning themselves out, and also to perhaps cut back on training frequency to 4 days a week as opposed to the full 5 day training week.

One drinks the water spaced out during the day, and does this for 4 or 5 days a week as long as required.

Most of the time when I'm feeling this way I just push through an exercise session, but once in a blue moon I just skip it - especially when I've worked out every other day that week as was the case on Friday night.

Most of our other center provide 8 am to midnight Eastern U.S. coverage which is seven days a week as well.

old and i like to go out on weekends and just hang out anything that gets me outta the house, do nt know how to really describe myself i work 5 maybe 6 days a week as a mechanic so it seems that i never really have much time to do anything except on the weekends.

Nick Weller is executive principal of the Dixons Academies and spends one day a week as chief executive of the Bradford Partnership.

In an effort to increase the physical activity level of students and staff members at Glenwood Elementary School in Chapel Hill, North Carolina, everyone in the school was asked to walk for 10 - 15 minutes one day each week as part of the Drop Everything and Walk (D.E.W) program.

A number of rural school districts adopted the four - day week as a fuel conservation measure during the energy crisis of the mid to late 1970s.

In these countries maths is taught every day (and not 3 days a week as in many Australian schools) and the time given to maths at 8 - 10 hours a week is double that of other subjects.Here we want to give all subjects the same time allocation which becomes a major waste of student's time.

Stacey, who works only two days a week as a specialist teacher at Holy Family but gives up almost all her spare time to support the initiative, was chosen because of the incredible commitment and passion she puts into running Sky Sports Living for Sport projects — supporting students» progress not just for one term but throughout their entire school life.

«Many of our volunteers work one day a week as an extra hand in the office,» she said.

The Detroit school district plans to provide preschool to all of the city's 4 - year - olds, offer music and art programs after school and allow schools to house educational and social services 12 hours a day and seven days a week as part of an effort to attract and retain students.

We are available 7 days a week as well as after hours for questions which makes your experience with us incomparable to other inspectors.

Hospitalized patients are cared for seven days a week as well as on holidays.

Volunteers can take the shelter dogs on runs a couple days a week as well!

The Kennels at Wennie Hill are open 7 days a week as a boarding facility, (pick up and drop off are by appointment only) providing personal attention and care for your pets.

PSI recently began designating the entire post — Father's Day week as Take Your Pet to Work Week so businesses that are closed on Fridays and those with employees who prefer pets of the non-canine persuasion can participate.

A 4000 sq. ft. climate controlled, off - leash facility in Woodmere that includes doggy daycare seven days a week as well as indoor playground and fitness center where dogs can romp and socialize; Several fresh air walks are provided for every dog.

As an added perk, there is a cook and maid service offered six days a week as part of your stay.

At New York JFK, Delta will start flying five days a week as of May 24 to Ponta Delgada in the Azores, an autonomous region of Portugal about 1,000 miles west of Lisbon in the Atlantic Ocean.

The Met will start keeping its doors open seven days a week as of July 1, meaning that the special super-secret VIP access that the museum has long granted critics and luminaries on its Monday closed day will now become a thing of the past.

Nabarro has offered to let all its lawyers work from home up to one day a week as part of a new flexible working scheme.

I agonized for months about asking the CEO whether I could work from home one day a week as I assumed the answer would be «no» and I would be seen as less committed than my colleagues.

He hired a van bearing the company's brand and was obliged under the agreement to work a minimum 40 - hour, five - day week as well as various other contractual requirements.