Sentences with phrase «days a week where»

Plan to have one cheat - day a week where there are no rules and it's okay to eat the whole bag of Oreos.

Choose one day a week where you will eat whole sweeteners over white sugar.

Instead of dry January I am picking 2 - 3 days a week where I will drink some alcohol but still be aware of the quantities and not binge drink lots on those days, and then have dry days for the rest of the week.

But there are also a couple of days every week where I go stinky au naturale and skip the shower all together so I feel like it all evens out.

They usually have one day a week where they host story time to engage little ones in the fun of reading.

I think she is going through a growth spurt, and has had two days this week where she will not take a nap!

«Just doing one speed day a week where you up the pace for 8 to 10 minutes can make a difference,» notes Chris Heuisler, a certified running coach in Boston and the RunWestin concierge.

Know that there should be a day every week where you get to eat out, treat yourself to something special, or just deviate from you regular routine.

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting, most often done by fasting for a certain number of hours (usually 16) and consuming all the planned calories during a certain subsequent number of hours, or by picking one or two days every week where you fast for 24 hours.

She went from... talk about micropractice, she went from seeing all of her patients in San Francisco to then now she has one day a week where she sees new people and people that need to see her.

I was working a job 5 days a week where I had to be at the office at 6:30 AM, hence the early start time.

Either way you should have at least two days a week where you recover fully without doing any strength training.

Carb cycling commonly means having 1 day a week where you top up of refeeding your glycogen stores.

I added in a meal one day a week where I was allowed to eat 1,000 - 2,500 calories more than my 1500 goal.

Instead, have at least a couple days a week where you do an easier, aerobic workout in the afternoon or evening, and on those days, it won't be quite as important to prioritize a pre-workout meal or a long warm - up.

There's one day a week where everything is 25 % off.

Delegate one day a week where you will do something that will put you in a position to meet a man.

And they are often thrilled if it's a stripped - down, small school that students attend a couple days a week where they can customize their children's experience around the edges, in areas like music, science, engineering, sports, and so forth.

There are many different ways to practice gratitude — keeping a journal, performing a random act of kindness, seeing the growth opportunity in mistakes, committing to one day a week where you won't complain about anything.

For starters, you can set aside one day a week where you pledge to write your week's worth of blog posts.

Having a day every week where you set goals and check up on yourself can help you do this.

«She also attends physical therapy three days a week where she walks in the underwater treadmill for about 30 minutes,» Witzel Lusby continues.

For Monday through Thursday, this means that they have at least another day that week where they will be scheduled to be together, where they can finalize a decision.

Choose one or two days a week where the lights are out early in your house to slash energy consumption.

Not exact matches

It really just depends on the week and the day on how I allocate my time and where I will be.

Every day of the week, even Saturdays and Sundays, since urgent care is a 365 - day - a-year business, I look forward to hearing from our caregivers about their day — where we exceeded expectations or saved lives, as well as where we fell short of our goals or saw process or infrastructure breakdowns, so that we can learn from those experiences and deliver even better care the next time.»

«It's always hard to know exactly where to put your money these days given how rates and spreads are so low, but on a relative basis we still think there's value in EM debt,» Matt Tucker, head of the iShares fixed income strategy team, said this week during a panel discussion at the Morningstar ETF Conference in Chicago.

By tracking your goals each day and week you can see where you are and be able to quickly make up any tasks you have not completed.

A study published in May found that for adults aged 60 - 88, walking for 30 minutes four days a week for 12 weeks appeared to strengthen connectivity in a region of the brain where weakened connections have been linked with memory loss.

Other suggestions like declaring one day of the week a meeting - free day offers staff uninterrupted time where others can count on them to be available.

Where you get your break — from an hour on blogs, a day in the park, or a week golfing at Martha's Vineyard — doesn't matter so much as that you get it.

A recent Bloomberg Businessweek story highlighted American factories where employees work upwards of 12 hours a day, six or seven days a week.

As evidence, Bloom cites a Singapore company where half of the staff worked from home for four days a week while the other half came into the office five days a week.

In the span of a few days this week and last, several big - bank CEOs and chief economists let loose a flurry of warnings about surging home prices in Vancouver and Toronto, where it now costs an average of $ 1.5 million and $ 1.3 million, respectively, to buy a detached house.

«For all occasions where the VIX has climbed above 35 it has taken an average of 2593 calendar days to next trade below 10 and 832 days to next trade below 15,» the pair wrote in a note released late last week.

That's how Facebook CTO Mike Schroepfer introduced his second - day keynote presentation at this week's F8 conference, where he revealed cutting - edge products like high - flying drones and artificial intelligence that can learn, and gave a real explanation for where the Oculus Rift fits into the social network.

Transitioning from an environment where you worked out five days a week to one where you work out whenever you want, it's easy to let fitness slide.

Emerging markets went sailing higher with stocks enjoying their biggest daily gains in nearly four weeks though another day of weaker oil prices took a toll on Russia again, where the rouble was down another half a percent.

«A lot of guys are in suits five days a week or more, so things like socks, laces, bracelets, that's where you can express some individuality,» says Barclay, articulating the reason why designer watches are still selling well when everyone is attached to their time - telling smartphone.

THE World Economic Forum in Melbourne, where I spent a few quiet days last week, delivered some strong messages on future policy directions.

Earlier this week, I presented a webinar where I revealed some research that we just completed, along with ways to implement strategies that can double your pipeline in 90 days.

A trader at the New York Stock Exchange last week, where significant swings were seen almost every day.

For me, that would ideally be a 5 day work week schedule where I go in at 8:30 and come out at 12:30 (except when I am taking call which is a full day).

One thing we did like about iLoan was their 7 - Day Satisfaction Commitment where customers have the option to cancel and return all loan proceeds within a week of the date on the loan agreement — it's a less common feature among personal loan providers.

Greek Prime Minister Alexis Tsipras will meet senior European officials later in the day in Brussels, where he is expected to hear the terms of a plan drawn up this week by top policymakers including German Chancellor Angela Merkel.

Your initial training begins with an intensive week at our corporate headquarters, where each day has been designed to get you ready to outbound prospect for your clients.

What that means is that the coins mined in one day two weeks ago are worth about $ 120 where as the coins mined today would net you around $ 6.

Vynamic, a successful healthcare consultancy in Philadelphia, created a policy it calls «zmail,» where email is discouraged between 10 pm and 7 am during the week, and all day on weekends.

Although the average return to stocks has been poor in the current Climate, we certainly don't narrow that into an expectation of where the market will move on any particular day or week.

Every day of my working week in my early 20s I was reminded how incredibly fortunate I was, to live in a country with a democratically elected government, where legal representation and a public trial were the rights of everyone.