I am a 41 yr old male, 5 ft 9 and around 72 kg - so weight is not a problem but what I found since being on the keto diet is in the last few
days feeling lethargic.
Not exact matches
After
day one, I often
feel deprived,
lethargic, cold from all the juices and a little bit moody!
When I was going through some health problems and
feeling very
lethargic, making a Green Dream smoothie gave my body just the boost it needed to get through the
day.
I believe that one of the reasons that I rarely
feel slow and
lethargic during the
day is because I drink a green smoothie every morning.
«I
feel lethargic when I sit all
day,» said Gerald Alexander, an 82 - year - old retired social service worker among the 25 Group Health patients who participated in the Take Active Breaks from Sitting (TABS) pilot study.
I did
feel highly energized toward the end of the five
days, so I'm going to try to pinpoint a certain diet change that led me there (although perhaps cutting back on my caffeine intake helped me not
feel so
lethargic).
If you're like most, you may find that one
day your mind is speeding into the future, your body
feels agitated, and you can't sit still, while the next
day you're so
lethargic you can hardly stay awake.
A common pitfall is to forgo strength training on
days when you
feel tired and
lethargic because you think you do not have enough energy for it.
It makes sense, since many of the sugar - filled and fat - filled foods that surround us each
day will cause us to
feel lethargic and can factor heavily in the quality of our thinking.
After a cheats
day for my anniversary I've come to the conclusion I'm not missing much... definitely don't miss
feeling bloated and
lethargic!
The combination of temperatures dropping,
days becoming shorter, heading back to school and the loss of vacation time & «Summer Fridays» at work can lead to an overwhelming sense of
feeling lethargic, unmotivated and even irritable or anxious.
You've just gotten out of bed after a poor night's sleep and you're
feeling tired,
lethargic and ill equipped to start your
day — again.
You've decided to start a ketogenic diet, everything is going fine, you've got through the first few
days then all of a sudden you start getting tired, dizzy,
lethargic and
feel like crap.
If I consciously decide to eat pasta, I make it clear to myself that I will definitely
feel lethargic, fat and tired for the rest of the
day.
I just started this 3
days ago I'm getting headaches and
feel lethargic.
But there are many
days I just
feel very
lethargic and not top of my game even though my thyroid numbers are perfect.
That
lethargic feeling is persisting most of the
day.
If you are
feeling lethargic during the
day, make the time to nap.
Are there
days when you wake up in the morning
feeling utterly lazy, tired, and
lethargic?
Every
day I
felt sluggish and
lethargic even if I'd gotten a full 8 hours of sleep.
My dog has, for the past few
days, been
feeling very
lethargic and he is walking very awkwardly with his back legs.
It is best not to vaccinate your dog too close to coitus as vaccines can cause your dog to
feel slightly unwell and
lethargic for a few
days.
On the 3rd
day, she was not doing well, had no appetite,
felt lethargic and was crying out in pain.
Sometimes your cat may
feel a little sore after his vaccination, or may be
lethargic for a
day or two.
It's all too tempting to slob around in pyjamas all
day without having a shower or getting dressed, but this will only leave you
feeling lethargic and lazy.