Medium - versus long - chain triglycerides for 27
days increases fat oxidation and energy expenditure without resulting in changes in body composition in overweight women.
Medium - versus long - chain triglycerides for 27
days increases fat oxidation and energy expenditure without resulting in changes in body composition in women: Ingesting medium chain triglycerides may promote long term weight maintenance in obese women.
Not exact matches
However, eTRF changed the 24 - hour patterns in the respiratory quotient (RQ; p = 0.0002), indicating higher
fat oxidation for several hours at night, in parallel with a trend towards
increased protein
oxidation (81.5 ± 4.2 vs. 68.5 ± 4.2 g /
day; p = 0.07).
There are also
increasing numbers of reported performance benefits of lowering dietary carbohydrate.12, 19,20 Phinney et al. 21 showed enhanced
fat oxidation rates in cyclists who reduced dietary carbohydrate to less than 50 g per
day and substituted calories with dietary
fat over four weeks.