Sentences with phrase «days per week doing»

• How many days per week do you supervise your child while he or she gets ready for bed, including brushing teeth, washing up, and getting into pajamas?

Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.

Two days per week you do Enhancers and add in resistance training.

Five to seven days per week you do 30 to 60 minutes of walking or other low - impact cardio.

Not exact matches

I lift five or six days a week, but I generally focus on building strength and muscle, so I do less reps per set than Jimmie.

For instance, my daily workout is usually four to five times per week as opposed to every single day, and though I watch what I eat, I don't say «no» to the occasional ice cream, mixed drink or anything on a tortilla chip.

Most apparel stores that don't conform to a mall's shopping hours stay open a minimum of six days per week, usually Monday through Saturday from 10 a.m. to 6 p.m. or 11 a.m. to 7 p.m. Frequently, stores will stay open until 9 p.m. or later on certain, or even several, days of the week, typically Thursday and Friday.

Spending 40 hours or so per week at your day job doesn't leave a whole lot of other time to build your business and have a personal life.

My typical training regimen is I will swim five days a week on average, year - round, and do an average of about 5,000 yards per workout.

Do you think of people stating they're going to spend an hour in the gym every day of the week, or people who say they will eat fewer than 1,000 calories per day from now on?

It is left to the employee alone to decide if and when he or she feels like taking a few hours, a day, a week or a month off, the assumption being that they are only going to do it when they feel a hundred per cent comfortable that they and their team are up to date on every project and that their absence will not in any way damage the business — or, for that matter, their careers!

With some practice, the process of scanning headlines and putting together a weekly news roundup can be done in only a few minutes a day, resulting in one beefy blog post per week.

The 2016 Global Gender Gap Report was released earlier this week and revealed that, among various other things, women get paid less than men, but work the equivalent of 39 days more per year than men do.

I do this 5 days per week unless I am traveling for my job.

«Cutting back on dairy and meat consumption one day per week and supporting the Meat Free Monday campaign is a simple way for everyone to do their part for the environment.»

How did more than 1,000 days fly past, each of the 156 weeks resulting in at least one post per week?

In a recent survey, 5 To Do Today established that 83 per cent of Chinese people were willing to go meat free for one day a week and 62 per cent for two days a week for the sake of their health and that of the planet.

I now do 24 hr fasts 2 - 3 days per week in hopes it will help with my liver.When I don't do 24 hr fasts I eat 2 meals per day lunch and supper.I eat no more than 20 grams net of carb from mostly radishes celery broccoli spinach.80 - 100 grams of protein the rest from vir olive oil and virgin coconut oil.Well thank you for everything you do dr.jockers and keep up the good work!Sincerly Jeff Cyr

You'll receive a weekly delivery of organic cold pressed juice and all you have to do is drink 6 250 ml juices, 2 days per week.

With this weight loss juice diet we do all the work, all you need to do is drink 6 250 ml cold pressed juices 2 days per week.

It was either get my master's thesis done and grade 150 papers per week or play all day in another tiny apartment kitchen, and my desire to sleep and graduate trumped any desire to play around with new recipes.

Or do we just choose all the fusspots who take'til window closing day to agree to come and play for upwards of # 100,000 per week.

It seems like most families have some sort of rule about the consumption of candy, such as allowing the eating of sweets only once a week, or no more than a certain amount per day, or maybe taking an Ellyn Satter approach and giving kids free reign so long as candy - eating doesn't interfere with meals.

A: Clinical: Intern required to do about 12 - 14 hours per week of clinical Starts late September or early October and ends April 30 — Need 300 hours (Accounting for sick days for intern and / or master IBCLC and holidays)

Vacuum 2 - 3 times per week to get the best results while saving on the energy bill by not doing it every day.

The contract also prohibits the woman from smoking, drinking, doing drugs, entering hot tubs and saunas, handling cat litter, applying hair dye, engaging in sexual activity in the weeks leading up to the birth and during the first three weeks following implantation, drinking more than one caffeinated beverage per day, and eating raw fish.

The meals are often quite inventive and «grown - up», even though they do occasionally get burger and chips or chicken nuggets.And everything is cooked on site, served on real plates with real cutlery, but actual lunch ladies... That said, it's costly: I pay 4.40 $ (about the same in dollars, I guess) per meal per day, so that makes just over 35 $ a week (no school on Wednesdays).

Don't be surprised if you baby loses 7 - 10 per cent of their body weight this week, especially if they are breastfed; they should regain it within 10 days.

I do have an occasional (1 - 2 days per week) of busy days as my husband is active duty army and is currently at Ranger school, which means he is not home.

Just make sure your child is doing three types of activity: aerobic activity like running, muscle strengthening like climbing, and bone strengthening — like jumping rope — at least three days per week.

But, because they were gaining at least half an ounce to an ounce per day (about 4 - 8 ounces per week), I didn't worry, and neither did their pediatrician.

You don't have to lock yourself into certain days or hours per week with these alternatives to day care.

If your company doesn't offer paid maternity leave, and you can't afford to take unpaid leave try to work out a flexible schedule where you might be able to work from home several days per week for the first six weeks after your baby's birth, or possibly ask to work part time for a period of time.

Conservative activists around the country might not be able to vote in Massachusetts, but they could certainly send Brown money, which they did to the tune of roughly $ 1 million per day last week.

Couple that with the plan to furlough 1 day per WEEK (other states do 1 day per month) and you're seeing an already meager wage shrink by 20 %.

They found no significant difference between students who received an intervention and those who did not for alcohol consumption per week or month, frequency of heavy drinking, frequency of drinking days or alcohol - related problems.

Once a routine is established, patients choose a physical activity they would be able to do on 5 days per week in addition to usual daily activities.

I would have taken the line that I could still be of value to our research projects due to my experience, and that having me work 3 days per week would still be better than having to retrain someone else to do the job on a full - time basis.

If you're a professional bodybuilder and you do cardio five days a week for half an hour per day, and you reached a ceiling, what would you do?

Do this series two to three times per week, alternating with cardio days; you'll start to see results in as little as two to three weeks.

It's best that you don't eat too many in one day because of the risk of increased cholesterol, however eating them several times per week is a good practice and will most certainly aid you in your goal in gaining more weight.

Since deadlifts are very taxing and stress the same muscles used during other heavy back movements, you will train the deadlift only once per week and you'll do it few days after your heavy squats.

Needless to say, I was thrilled to learn I could do something for our environment even if I only cut out 1 - 2 days of meat per week.

Regardless of what kind of cheating (occasional cheat meals or an entire cheat day once per week) you tend to do, the fact is that it's necessary and could even be beneficial for your performance and gains.

I don't like to get out of an exercise habit for more than a few days per week, because then I feel like it's easy to slip into the habit of not moving your body at all.

Over the span of a few days or week, gradually add more sprays — I do not suggest using more than 15 to 20 sprays on the body per day.

If you did this for seven days straight, in theory, you could realistically expect to lose one pound of fat per week, however there would be no way to find out if you can really expect such results without precisely calculating your Total Daily Energy expenditure (TDEE) and your Basal Metabolic Rate (MBR).

Do a circuit of push - ups, sit - ups, and jumping jacks for 20 minutes, then jog for 30 minutes four days per week or...

Most CrossFitters do a «WOD» (Workout of the Day) two or three days per week, which is plenty of HIIT training with a heavy load.

Maybe you strive to go to super power core and sweaty, hot Vinyasa three times per week, and run every day after work, but how often do you stop to truly relax and connect to your self?