Sentences with phrase «days practicing yoga»

Spend your days practicing yoga, eating healthy food, meditating and enjoying exciting local activities.

This past fall I made a daring adventure across the Pacific to spend 30 days practicing yoga in Thailand.

Each day for seven days we practiced yoga and meditation, ate nutritious Ayurvedic lunches, and went deeper into the philosophy behind this ancient wisdom tradition.

Spend a day practicing yoga, eating healthy food and enjoying our spa

Each day I practice yoga and have now for 17 years which brings both the mind body and the breath here now into the present (today being a gift).

Not exact matches

I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»

Deep breathing while doing so, as is commonly practiced in yoga, can facilitate a meditative state, which will cleanse your mind of clutter and better prepare you for the rest of the day.

After my daughter leaves for school, I practice yoga to ground down + set intentions for the day while my son colors or plays with my husband.

I practice yoga, I want to say every day, but I'd say it's more five to six days a week.

I've been working on my yoga practice — I try to do a little bit each day to improve my runner - impaired hip and hamstring mobility (some of the simplest moves are the hardest for me)!

I also practice yoga at home a few days a week, alternating between advanced Hatha and Vinyasa practice.

I first started practicing yoga when we spent a month in India one year ago and I have been doing yoga almost every day during my pregnancy.

With increasingly busy life schedules and premium - priced yoga memberships, what better way to invigorate your practice than with the Food Matters TV's 7 Day Yoga Challeyoga memberships, what better way to invigorate your practice than with the Food Matters TV's 7 Day Yoga ChalleYoga Challenge!

My twins and I read and practiced the postures in «It's A Beautiful Day for Yoga» before bedtime nearly every night when they were three.

Otherwise, a mom is free to practice various yoga poses to help her stay in shape for the big day.

Like a good yoga class or a great workout, the practice of conscious breathing can make getting through any day better, and we hope this has helped get you started on that journey.

Resting well supported with cushions during the day may also help as well as practising pregnancy yoga (with a teacher to specialises in pregnancy) and practicing some deep - breathing exercises.

I decided that I would go to yoga that day - of course - since the baby was not coming out... so I, like many other mom's to be, practiced yoga on my due date.

I have been walking an hour a day and practicing yoga for years.

Here, Piccard practices modified yoga and pilates exercises during his three - day simulator flight.

Make it a goal to practice power yoga (or at least some type of yoga if you are just starting out) five days a week.

Living in Los Angeles and traveling frequently to sunny destinations such as Sedona, Hawaii, and the Cayman Islands, I made this to give my skin some extra love as I spend my days practicing and teaching yoga on the beach.

And so, in October 2014, I decided to pursue yoga teacher training, and I signed up for a three - month intensive teacher training program, where I practiced yoga intensely for about six hours a day.

Yoga is as much breathing as it is pose, and you can harness the same practices throughout the day to battle stress or start the day with more energy and awareness, says Pandya.

In a study by the Journal of Alternative Medicine, overweight men who practiced yoga lost four pounds in 10 days.

In your first module, Caley will cover the basics of yoga, putting a modern - day twist on this age old practice.

Then one day, after practicing yoga for a year or two or three or four it happens!

Once teens have a basic understanding of yoga foundations, let them decide what the practice will be for that day.

Tired to Inspired in 28 Days» that teaches to maximize happiness and energy through vibrant nutrition, energizing Yoga, and daily power practices.

Each day to experience yoga you have to practice.

Even a small practice of Kundalini yoga (three minutes a day) will create greater peace, relaxation, and a deep satisfaction with relationships, work, and creativity.

During my decade long daily practice of Ashtanga, yoga was so much a part of my existence that it never ever occurred to me one day life might change...

During my decade long daily practice of Ashtanga, yoga was so much a part of my existence that it never ever occurred to me one day life might change so drastically that I would no longer be a «daily Ashtangi.»

Work hard on the days you do yoga, make the most of your practice, and relish the accomplishment, giving thanks to your amazing body.

Regular yoga practice helps to wring out the physical and mental junk from our busy and often not - so - healthy day - to - day lives.

Almost a year ago to the day, I wrote an article about what it was like to practice yoga soon after having a baby.

She's also the author of YOGA MIND Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out.

A compilation of blended practices from traditional yoga methods and present - day techniques — all directly relatable and applicable to your life, right now.

Through yoga nidra meditation, and a few other optional practices offered here, this five - day rest cleanse helps you effectively «clean up» and revive each layer of exhaustion.

After a 12 - hour day teaching and practicing yoga, I'm heading back to San Francisco Crossfit, where I watched the sunrise this morning.

Include them in your practice: My morning yoga used to start before my girls would wake up... until one day I saw my three year old roll onto my mat and move through some poses on her own.

I love both a peaceful yoga studio lit with candles and Kirtan music and a hot room packed with people blasting music, but the ability to bring my practice home is necessary on rushed days.

When we introduced ourselves on the first day, I mentioned how I began my yoga practice: I had gathered information and tried it out alone, in my bedroom.

Instead of spending money on meditation or yoga classes, try downloading a free meditation app and practicing 20 minutes each day.

I did get odd looks though, and the next day, during a lecture, the yoga teacher that runs that school implied how starting a yoga practice on one's own was wrong and how you can only learn from a teacher.

Some days you will be able to perform in ways that you can't the very next day — but that is ok, because on that day, at the time, your practice was perfect for what you needed; that is yoga.

I practice yoga, but only three or four days a week if I'm lucky.

Don't be intimidated by yoga, your practice on each day is going to be different.

The first day I walked into the studio with the intention in my heart to practice yoga was the day I was welcomed into the yoga family.

Some of us crave intense cardio every day while others find their bliss in a daily yoga practice.