Sentences with phrase «days splitting into»

To start off our day we split into two groups and took part in different activities.

Not exact matches

A recent study split 53 adults into two groups, one of which did two years of supervised exercise four to five days a week while the other did yoga and balance exercises.

For the January study focused on heart health, researchers split 53 adults into two groups, one of which did two years of supervised exercise four to five days a week, while the other simply did yoga and balance exercises.

When you split that time into three buckets of 56, you have 56 hours for sleep (8 hours a night), 56 hours for work (8 hours a day plus some evening / weekend time), and one big free 56 hour bucket leftover.

Instead of thinking about an 8 -, 6 -, or 10 - hour workday, split your day into four or five 90 - minute windows.

That same willingness to change led DiscoverOrg to split the sales department into inbound and outbound focused teams — bringing lead response times down from a day or more to under ten minutes — and more than doubling the conversion rate.

Ultimately, the network hard - forked, and split into two, giving us what we now know as Ethereum (ETH) and Ethereum Classic (ETC)-- and thus, bringing us into present day.

On September 15, 2008, a key moment in the 2008 financial collapse on Wall Street when Lehman Brothers filed bankruptcy, Merrill Lynch was forced into the arms of Bank of America and Citigroup teetered toward insolvency, Deutsche Bank's shares closed the day at $ 58.80 (equivalent price adjusted for a subsequent stock split).

The Protestant - Catholic division, however, split communities into warring Christian factions, creating conflict akin to that which smolders to this day in Northern Ireland.

Evil may so shape events that Caesar will occupy a palace and Christ a cross, but one day that same Christ will rise up and split history into A.D. and B.C., so that even the life of Caesar must be dated by his name.

Last week, delegates then spent three days debating Rule 44, which proposed that instead of having a committee of delegates compile and shape the proposals into a final petition, as per usual, the issue of sexuality should instead be considered by all 864 delegates — split into teams of no more than 15 people.

This is your main prep day, which you can also split into multiple days, depending on your schedule.

I took a note from last year and split the process into a few days, which is perfect for busy cooks or if you have an entire Thanksgiving meal to prep and want one less thing to worry about.

Each splits the day or the week into eating periods versus fasting periods.

I baked the cake in one tin, and then split it into three layers once it was cold; you can bake the cake the day before you want to eat it if you like, but don't assemble everything until shortly before you want to serve it as the caramel will start to melt after a while.

I'm glad you liked the bread, and I like your idea of splitting the loaf up into individual biscuits — all the better for stashing the leftovers in the freezer for a rainy day.

The program was split into two days, which allowed the scholars to digest all the information provided in the first session gradually and participate more efficiently in the second session.

This is typically how much I drink, but sometimes I'll split it into two and have half early in the day and the other half in the afternoon.

The next day drain and rub the beans together to remove the casing (the beans will split into halves).

If Sunday doesn't work, split meal prep into two days.

I dislike that they split it up into three days and shifted the days of the week.

In the violence with which 100 - yard freestyle finalists hit a turn these days — boiling and showering water as they flip, doubling up for a split second into a prenatal ball, then rocketing off into the next lap — a spectator some distance away can miss seeing swimmers foul up their turns.

The coin toss odds were split evenly at -105 coming into the day — obviously, a result of heads or tails is equally likely.

But if any of the above three end up being sold then we can expect to see Wenger's in - denial split «panic buying» personality kicking into action, in the last few days of this window.

As a consequence I have split the week into two parts with today's article looking just at Boxing Day; with the rest of the week covered in a separate post.

This daytime sleep will typically be split into two to four daytime naps spaced throughout the day.

But when it all comes down to it, when suddenly one late spring day my hive of bees decides to split and up and swarm themselves right on into the sheep pasture where they most certainly do not belong, well... that's exactly another moment in which I am reminded that I have no idea what I'm doing.

Rather than try to get all this milk at one sitting, try splitting it up into four servings or make choices that split the day's servings between milk and something with less volume, like cheese.

If you and your child are having lots of bedtime problems already, and the change in time makes things much worse, see if you can split the hour difference into 15 minute increments for four days up to the actual time change.

Additional legislation would help boards of elections recruit and retain essential staff by allowing election inspectors to split work days into shifts (A.6907 - A, Hunter).

Given the amount of pork flowing into Tory marginal seats, I'm surprised the government haven't done anything about the Lincoln rail crossing, which splits the High Street in half and causes traffic chaos day and night.

Many of us are familiar with electrolytic splitting of water from their school days: if you hold two electrodes into an aqueous electrolyte and apply a sufficient voltage, gas bubbles of hydrogen and oxygen are formed.

The next day, mice were split into two groups: one control group received water, and the other received water mixed with 20 percent ethanol — drinking alcohol — in their water bottles for two hours.

To reveal the effect of the lunar cycle, the researchers split the 64 nights» worth of data into three sets, according to how many days separated the readings from a full moon.

Then one day in April 2011, Gaeta sent a beam of light into one end of the fiber and through a time lens, splitting the beam into two parts.

The bacterium grows particularly slowly — it takes almost 14 days to split into two cells.

The left column shows how the world's population can be split into different income groups, including those living on: less than $ 1.90 a day (green); between $ 1.90 and $ 2.97 a day (blue); between $ 2.97 and $ 8.44 (yellow); between $ 8.44 and $ 23.03 a day (purple); and more than $ 23.03 a day (orange).

-- Carb rotation — You create a calorie deficit / surplus by splitting your days into high, low and «no» carb days.

The split is divided into two days focused on the upper muscle groups (Monday and Thursday) and two days focused on the lower muscle groups (Tuesday and Friday).

Calcium and potassium help with HCA absorption, experts say, so try a supplement that combines these ingredients; take 2.8 grams per day, split into three doses, right before meals when your stomach is empty.

The third week of the program takes the workout into a three - day split.

With that in mind, you can choose to follow the sample 4 - day split workout we've described at the end of the article, according to the instructions listed below, or you can simply take the 5 × 3 bench press part of it and incorporate it into your existing program.

To make sure they receive enough attention, put them first in your regular leg workout, or, if that's not enough, add an extra calf day into your split.

Instead, Smith advises, consider breaking up your usual 45 - 60 minute workout into split sessions — try a 15 - minute strength routine in the morning before you hit the shower, a 15 - minute walk at lunch and a 15 - minute yoga flow to help relax you at the end of the day.

It's OK to split the time into three 10 - minute bursts throughout the day.

Magnesium: 48 mg in 1 cup Other body benefits: A cup of peas provides nearly a day's worth of vitamin C. Peas also provide protein, potassium, and vitamin A. Best way to eat them: The possibilities are endless: toss peas in a stir - fry or on top of a salad, make a belly - warming split - pea soup, mix them into pasta, or even eat them raw.

Well, if we wanted to split that into an upper body and lower body day, we'd only be training each muscle group once a week, and that violates our 2 - 4 recommendation!

In addition to recruiting more muscle fibers, multi-joint moves help increase the production of anabolic hormones, so if you want to build some serious mass, forget about the splits that have you training legs one day a week and add more of these into your regular routine.

Take for example the pushing day: You work your chest, shoulders and triceps in one day.This gives your pushing muscles more recovery time than splitting them into separate days of the week, where you may find yourself doing triceps or shoulders just 48 hours after a heavy chest workout.

If this type of training takes too much time for you, you can split the days into upper and lower body training.