Not exact matches
The last but not least cool fasting - enhanced process worth mentioning here is cellular autophagy — a physiological process in the body that
deals with destruction
of damaged cells and stimulating new cell formation, which is really important for flushing
out damaged organelles, pathogens, non-functional proteins and toxins, supporting
tissue regeneration and preserving lean mass.
Instead
of shaking it off or imagining witty comebacks, your body is
dealing with the physical stress by breaking down muscle, connective
tissue, and interfering with bone development — essentially undoing everything you were trying to accomplish by working
out in the first place!
As the story plays
out, you will
deal with issues
of anger, betrayal, loss and love so have some
tissues handy because you just might need them.