Sentences with phrase «decades about meditation»

This book is a distillation of what Dean and I have been learning for many decades about meditation, yoga, and how music can support them both.

Not exact matches

Serious brain science around meditation has emerged only in about the last decade, since the birth of functional MRI allowed scientists to begin watching the brain and monitoring its changes in relatively real time.

Over the past several decades much has been studied about how meditation, particularly in the form of breathing techniques, can affect our health and overall well - being in positive ways.

We'll also have some tasty Indian treats and teas and you'll have a chance to learn more about our Master Teachers who bring to Metta decades of experience in yoga, yoga philosophy, meditation and healing practices from the far East.