One thing I've come to the conclusion about over
my decades of studying nutrition is that even if something is «good for you» still might not mean it's best to eat a bushel of it every single day.
Dr. Stephen Phinney is a Scientist with over three (nearly four)
decades of studying nutrition.
Not exact matches
«I have been
studying nutrition very carefully for more than a
decade now and one
of the things I have become convinced
of is that white rice cereal can predispose to childhood obesity,» says Dr. Alan Greene, a pediatrician at Stanford University, who says that despite the wide - held belief that white rice cereal is a good choice for first foods, he disagrees.
Since 2003, Kevin Hall, PhD — a physicist turned metabolism researcher at the National Institute
of Diabetes and Digestive and Kidney Diseases — has been using data from dozens
of controlled feeding
studies conducted over
decades of nutrition research to build mathematical models
of how different nutrients affect human metabolism and body weight.
It's been a journey
of over two
decades during which time I
studied many different modalitiesIncluding getting a degree in
nutrition and exercise science, certifications in personal training, Pilates, yoga, and Structural Integration — and I went through my own wellness transformation journey.
One
of the most heavily researched supplements in the history
of sports
nutrition (over 200
studies to date, over the last
decade), creatines efficacy can not be denied.
A colleague informed him
of a startling trend: liver cancer was plaguing affluent Filipinos at a much higher rate than their less - wealthy counterparts — a phenomenon that, despite a slew
of other lifestyle differences, Campbell believed was linked to their higher intake
of animal protein.1 Bolstering his suspicions, Campbell also learned
of a recent
study from India showing that a high protein intake spurred liver cancer in rats, while a low protein intake seemed to prevent it.2 Intrigued by this gem
of little - known research, Campbell decided to investigate the role
of nutrition in cancer growth himself — an endeavor that ended up lasting several
decades and producing over one hundred publications (none
of which pertained to Fight Club).3
However, two
of the top low - carb
nutrition researchers in the world — Dr. Stephen Phinney and Dr. Jeff Volek from http://www.artandscienceoflowcarb.com — say this phenomenon with low thyroid while on a low - carbohydrate diet has not manifested itself in any
of their countless
studies of people following this way
of eating over the past three
decades.
She is also a certified practitioner by the Institute
of Functional Medicine and has spent the last
decade studying nutrition, integrative, preventive, and functional medicine.