There were too few
decaf drinkers in the new study to draw conclusions about whether caffeine - free brew would have the same benefits.
Decaf drinkers also saw benefits.
Now, this isn't for
the decaf drinkers out there.
Even
decaf drinkers should beware: A 2007 Consumer Reports study found that «decaffeinated» coffees sold at several chain restaurants varied widely, containing up to 32 milligrams of caffeine per cup — about the same amount in 12 ounces of cola.
I have to second Chelsea's comment: in fact, I would go farther and say that
decaf drinkers are the true coffee lovers.
Not exact matches
If you're a big coffee
drinker, try cutting back to one cup a day, and then moving to half -
decaf, full -
decaf, and eventually indulging in coffee very infrequently or not at all.
Johnson points to a 2014 meta - analysis (a study in which the results of several smaller studies are pooled and analyzed together) which included 28 studies and 1.1 million people and found both coffee and
decaf coffee
drinkers had a reduced likelihood of developing type 2 diabetes.