Sentences with phrase «decline presses place»

In addition, decline presses place less stress on the shoulders and lower back than other bench variations.

Not exact matches

Since chest dips are a bodyweight variation of the decline bench press, this means that more focus is placed on the chest than on the shoulders while doing dips compared to the bench press.

Most gyms have a decline bench, and when you perform a chest press on a decline, you will place more emphasis on the lower portion of the chest / pectoralis major.

True visitor numbers may have declined, but as many in the press have already pointed out, this is due to the large scale refurbishments that took place over most of last year so until we get a representative year of attendance figures, there's no way to know if people are genuinely shunning it.