Sentences with phrase «decrease bad cholesterol»

Chromium works well with inositol to decrease bad cholesterol (LDL) and increase good cholesterol (HDL).

Besides fat loss, green tea was shown to decrease bad cholesterol, reduce appetite and inhibit the growth of some cancer cells.

With all these nutrients the dragon fruit can help improve memory and digestion, prevent formation of cancer causing free radicals, decrease bad cholesterol, strengthen bones and teeth, assist in healing cuts & bruises and... moisture & smoothen your skin.

In addition to cloves, cinnamon helps balance your blood sugar and decreases bad cholesterol, allspice lowers blood pressure and may relieve menopause symptoms, and nutmeg may prevent wrinkles, lower cholesterol, treat depression, and improve memory.

It decreases the bad cholesterol (LDL) and is used for heart disease prevention.

Short term effects include increased blood flow, decreased bad cholesterol (LDL), decreased platelet gathering, and improved response to insulin.

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

Exercise, including both Pure Barre and Platform classes, helps to decrease the risk of bad cholesterol sticking to the side of the artery walls and creating plaque buildup (hardening of the arteries).

This recipe is full of chickpeas which help promote bone health, improve blood sugar levels in diabetics, improve blood pressure, promote heart health, reduce bad cholesterol, and reduce risks of cancer and decreases tumor growth rates.

In fact, one animal study found that amaranth seeds decreased both blood triglycerides and «bad» LDL cholesterol levels (26).

Psyllium husk also lowers total and «bad» LDL cholesterol and may decrease risk of heart disease.

This type of fiber is associated with reduced metabolic syndrome, a reduction in LDL cholesterol (the bad kind), decreased risk of heart disease, and improved digestive function.

Avocados are a rich source of monounsaturated fat which not only decreases «bad» cholesterol levels but also improves brain activity.

Increases the BAD cholesterol (LDL) and decreases the GOOD cholesterol (HDL).

They basically raise the «bad» LDL cholesterol and decrease the «good» HDL cholesterol in the blood which can lead to heart disease and stroke.

The walnut - rich diet had the most impact on cholesterol levels by decreasing low - density lipoprotein (LDL), or bad cholesterol, and increasing beneficial high - density lipoprotein (HDL).

«The effect is comparable to a 30 per cent fall in low - density lipoprotein cholesterol — commonly referred to as «bad» cholesterol — which is associated with a decreased risk of heart disease.

The results also showed a significant decrease in the average total cholesterol and low - density lipoprotein - cholesterol (LDL, also known as the bad cholesterol).

It also contains lecithin, which has been shown to normalize cholesterol and triglycerides, and it decreases LDL cholesterol (bad cholesterol) and increases HDL cholesterol (good cholesterol).

But regular fasting also improves the way your body metabolizes cholesterol, resulting with decreased levels of bad cholesterol and increasing the levels of good cholesterol in the body.

It hardens arteries, increases bad cholesterol (LDL) and decreases good cholesterol (HDL).

These healthy fats not only raise your «good» cholesterol (HDL), but they also lower your «bad» cholesterol (LDL), decreasing your risk for heart disease and stroke.

Additionally, Ashwagndha has been shown to lower «bad» cholesterol and decrease triglycerides by up to 17 % in chronically stressed adults.

It helps to decrease the risk of cardiac disease by breaking down bad LDL cholesterol.

Their consumption can help in strengthening the walls of your blood vessels, decreasing the levels of bad cholesterol and preventing some diseases like atherosclerosis.

When it comes to cholesterol levels, a long - term high - protein can actually help decrease the levels of «bad cholesterol» and reduce the risk of cardiovascular diseases.

A review of 67 studies showed that diets high in soluble fiber, like the kind in steel - cut oats, decrease total and LDL («bad») cholesterol.

Antioxidants can protect your heart by decreasing the amount of low - density lipoprotein cholesterol, which is also called LDL and more popularly known as the «bad» cholesterol.

This is particularly useful for the following: Low semen count or low motility, «middle - aged» and having: Low libido, Erectile dysfunction, Baldness and / or thinning hair, fat accumulation around the waist, urinary symptoms including pain, frequency, urgency, and / or interrupted stream, Change in sleeping habits, Lack of enthusiasm for life, Increase in bad cholesterol; decrease in good cholesterol.

From a health perspective, I would only be scratching the surface by mentioning benefits that include improvement in blood pressure, increases in HDL (good) cholesterol and decreases in LDL (bad) cholesterol, reduced body fat, a decreased glucose - stimulated insulin response, improvement in heart and lung function and efficiency, and decreases in anxiety, tension, and depression.

It increased good HDL cholesterol and decreased both bad LDL cholesterol and triglyceride levels.

For example, a meta - analysis of 17 low - carb diet trials covering 1,140 obese patients published in the journal Obesity Reviews found that low - carb diets neither increased nor decreased LDL «bad» cholesterol.

Increases the BAD cholesterol (LDL) and decreases the GOOD cholesterol (HDL).

It lowers the rate of sudden coronary death and, in addition, 2 - 4 g of combined EPA and DHA a day decreases triglyceride and LDL (bad) cholesterol levels.

This type of fiber is associated with reduced metabolic syndrome, a reduction in LDL cholesterol (the bad kind), decreased risk of heart disease, and improved digestive function.

«Bad» LDL cholesterol levels also decreased.

Coconut oil first hit the health food scene after researchers discovered that its lauric acid profile — a type of saturated fat — was shown to help decrease LDL (bad) cholesterol and increase HDL (good) cholesterol.

One study found a 70 - 100 % raw diet reduced bad cholesterol, but also decreased vitamin B - 12, which you need, but it's typically only found in animal products.

«It can also lead to a decrease in «bad» cholesterol and insulin levels, which can help manage or reduce the risk of chronic diseases such as type 2 diabetes and cardiovascular disease.»

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

Green Tea has been shown to improve the cholesterol profile by decreasing LDL «bad» cholesterol and increasing HDL «good» cholesterol and may promote cardiovascular health.

According to one review, eating walnuts can reduce «bad» LDL cholesterol by up to 16 %, lower diastolic blood pressure by 2 — 3 mm Hg and decrease oxidative stress and inflammation (28).

For example, one study in 27 adults with metabolic syndrome showed that drinking a beverage made of freeze - dried strawberries for eight weeks decreased «bad» LDL cholesterol by 11 % (13).

About 80 percent of the calories in nuts come from fat, but they are a good source of monounsaturated and polyunsaturated fats, which may help increase HDL or «good» cholesterol while reducing LDL or «bad» cholesterol, blood pressure and inflammation — effects that may decrease the risk of heart disease.

Trans - fats both increase «bad» LDL cholesterol and decrease «good» HDL cholesterol.

Pectin and polyphenols decrease the level of LDL (bad cholesterol).

What should really get your attention, though, is that the diet also decreased the level of triglycerides, LDL («bad») cholesterol, and blood glucose.

It is beneficial for the blood vessels as well as it decreases the levels of «bad» cholesterol and triglycerides.

Containing more omega - 3 than salmon, sardines and flaxseed, chia has been shown to decrease low - density lipoprotein (LDL a.k.a. the bad) cholesterol levels, blood pressure and improve metabolic functions.

Omega - 3 fat protects against multiple forms of cancer, is anti-inflammatory, assists in increasing good cholesterol and lowers bad, decreases the risk of blood clots and heart attacks and because of the incredibly high calcium content in sardines, helps prevent bone loss and improves bone strength.