Sentences with phrase «decrease emotional avoidance»

Couples Counseling works with the couple - system and allows the couple to have a more objective view of their relationship, modify dysfunctional behavior, decrease emotional avoidance, improve communication, and promote their strengths.

One big goal of marriage counseling techniques is to decrease emotional avoidance and to bring couples closer together.

Decrease emotional avoidance Communication is the foundation of every relationship, whether it's through spoken words, sign language, text messages or emails, or body language.

Other targets of effective therapy include changing the views of the relationship, decreasing emotional avoidance, improving communication and promoting strengths, says Susan Whitbourne, Ph.D., in the «Psychology Today» article «5 Principles of Effective Couples Therapy.»

Not exact matches

Program Components The program consisted of 12 weekly, 2 - hour group sessions that emphasized emotional - and behavioral - skills enhancement techniques to decrease experiential avoidance.