Sentences with phrase «decrease good cholesterol»

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

Increases the BAD cholesterol (LDL) and decreases the GOOD cholesterol (HDL).

It hardens arteries, increases bad cholesterol (LDL) and decreases good cholesterol (HDL).

Increases the BAD cholesterol (LDL) and decreases the GOOD cholesterol (HDL).

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

Pumpkin seed oil is rich in natural phytoestrogens and studies suggest it may lead to a significant increase in good «HDL» cholesterol along with decreases in blood pressure, hot flashes, headaches, joint pains and other menopausal symptoms in postmenopausal women.5

A diet high in fibre is also believed to have cholesterol lowering benefits as well as decreasing the likelihood of developing colon cancer.

According to new research (brace yourself, we are going to get all scientific on you now), cumin powder may help decrease body fat and improve cholesterol levels as well.

They basically raise the «bad» LDL cholesterol and decrease the «good» HDL cholesterol in the blood which can lead to heart disease and stroke.

Researchers found that total cholesterol, LDL cholesterol and triglycerides all increased up to a certain age and then decreased while the inverse was true for HDL, known as «good» cholesterol.

All groups taking DMAU did have weight gain and decreases in HDL («good») cholesterol, both of which Page said were mild.

Even further, studies on high - fat diets show that increased consumption of saturated fat has beneficial impacts on cardiovascular disease risk markers, including decreasing the level of triglycerides, fasting glucose, blood pressure, as well as increasing HDL cholesterol blood levels.

Also, research studies demonstrate that when you switch out carbs for any kind of fat, the result is a decrease of triglyceride levels in your blood and a boost in HDL cholesterol (which is the good one).

It also contains lecithin, which has been shown to normalize cholesterol and triglycerides, and it decreases LDL cholesterol (bad cholesterol) and increases HDL cholesterol (good cholesterol).

But regular fasting also improves the way your body metabolizes cholesterol, resulting with decreased levels of bad cholesterol and increasing the levels of good cholesterol in the body.

Studies suggest that it can assist prevention and management of type 2 diabetes by decreasing visceral fat and improving insulin sensitivity, as well as enhance cardiovascular health by reducing blood pressure and lowering the levels of cholesterol and triglycerides.

Among its purported benefits, the antioxidant resveratrol in red wine can increase HDL levels (your so - called good cholesterol), decrease platelet aggregation, and improve blood vessel function, decreasing your risk for cardiovascular disease.

And there's good reason to stay focused on lowering your cholesterol: Research suggests that decreasing LDL can ward off heart attacks, strokes, and other health problems.

Good news for those with furry friends: Caring for a pet has been shown to decrease blood pressure, cholesterol levels, triglyceride levels, and reduce feelings of loneliness, according to the CDC.

These healthy fats not only raise your «good» cholesterol (HDL), but they also lower your «bad» cholesterol (LDL), decreasing your risk for heart disease and stroke.

It is after completing the full 28 - day program that we see the best results, including weight loss, and decreased LDL cholesterol, blood sugar, and inflammation.

Fasting plasma insulin, insulin resistance, total cholesterol and LDL cholesterol decreased significantly as well.2

This is particularly useful for the following: Low semen count or low motility, «middle - aged» and having: Low libido, Erectile dysfunction, Baldness and / or thinning hair, fat accumulation around the waist, urinary symptoms including pain, frequency, urgency, and / or interrupted stream, Change in sleeping habits, Lack of enthusiasm for life, Increase in bad cholesterol; decrease in good cholesterol.

Oysters raise your HDL (good cholesterol) levels which leads to a decrease in your cholesterol level as study done in University of Washington showed.

From a health perspective, I would only be scratching the surface by mentioning benefits that include improvement in blood pressure, increases in HDL (good) cholesterol and decreases in LDL (bad) cholesterol, reduced body fat, a decreased glucose - stimulated insulin response, improvement in heart and lung function and efficiency, and decreases in anxiety, tension, and depression.

For postmenopausal women: They are rich in phytoestrogens that may lead to increase in good cholesterol and decrease in blood pressure, joint pains, headaches and other menopausal symptoms in women.

It increased good HDL cholesterol and decreased both bad LDL cholesterol and triglyceride levels.

They are a rich in phytoestrogens that may lead to increase in good cholesterol and decrease in blood pressure.

Keep in mind, though, that if you have insulin resistance (i.e. if you are taking drugs for high blood pressure, cholesterol, diabetes, or if you're overweight) you'd be better off avoiding all sweeteners, including honey, since any sweetener can decrease your insulin sensitivity and worsen your insulin resistance.

However, they did find that low - carb diets were associated with significant decreases in body weight as well as improvements in several cardiovascular risk factors, including decreases in triglycerides, fasting glucose, blood pressure, body mass index, abdominal circumference, plasma insulin and c - reactive protein, as well as an increase in HDL «good» cholesterol.

The Caiapo sweet potato may decrease fasting blood glucose and LDL - cholesterol levels, as well as increase insulin sensitivity (45, 46, 47).

Further, coconut oil increases HDL, also known as the «good» cholesterol, which decreases the risk of heart disease.

A large number of peer - reviewed research, including long - term randomized controlled trial data, has demonstrated that growth hormone replacement improves energy, strength, cardiac function, blood pressure, cholesterol levels, insulin sensitivity cognitive function, immunity, and psychologic well - being; decreases body fat; increases lean muscle; prevents and reverses heart disease; prevents and improves osteoporosis; and improves quality of life.

Coconut oil first hit the health food scene after researchers discovered that its lauric acid profile — a type of saturated fat — was shown to help decrease LDL (bad) cholesterol and increase HDL (good) cholesterol.

These fats are good for your skin, help to increase your metabolism, lower cholesterol in your bloodstream, and decrease inflammation.

One large randomized, double - blind, placebo - controlled trial showed that MYO (4 g / day) for 14 weeks, increased HDL («good» cholesterol) levels and resulted in significant weight loss (and decreased leptin levels) in women with PCOS, although no change in insulin was detected.

Scientific research shows that increased levels of triglycerides and decreased levels of lipoproteins and good cholesterol occur when abnormal amounts of sugar are ingested.

Green Tea has been shown to improve the cholesterol profile by decreasing LDL «bad» cholesterol and increasing HDL «good» cholesterol and may promote cardiovascular health.

This statement replaces the outdated 1998 American Academy of Pediatrics (AAP) policy statement «Cholesterol in Childhood,» which has been retired.3 New data emphasize the negative effects of excess dietary intake of saturated and trans fats and cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult -Cholesterol in Childhood,» which has been retired.3 New data emphasize the negative effects of excess dietary intake of saturated and trans fats and cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult -cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult - onset CVD.

Chromium works well with inositol to decrease bad cholesterol (LDL) and increase good cholesterol (HDL).

About 80 percent of the calories in nuts come from fat, but they are a good source of monounsaturated and polyunsaturated fats, which may help increase HDL or «good» cholesterol while reducing LDL or «bad» cholesterol, blood pressure and inflammation — effects that may decrease the risk of heart disease.

Trans - fats both increase «bad» LDL cholesterol and decrease «good» HDL cholesterol.

In a study published in the June 2012 issue of the journal «Diabetes Research and Clinical Practice» four weeks of supplementation with 10 grams of broccoli sprout powder per day decreased triglyceride levels and significantly increased levels of high - density lipoprotein, or HDL, the good form of cholesterol.

If you take too much zinc (more than 50 mg absorbed) that can have negative effects — weakening of immune system, metabolic rate and HDL (good cholesterol) decrease, compromise muscle recovery and growth, interfere with copper uptake.

It is beneficial for the blood vessels as well as it decreases the levels of «bad» cholesterol and triglycerides.

Unsaturated fats are associated with increases in good cholesterol (HDL) and decreased risk of heart disease when eaten in moderation.

Omega - 3 fat protects against multiple forms of cancer, is anti-inflammatory, assists in increasing good cholesterol and lowers bad, decreases the risk of blood clots and heart attacks and because of the incredibly high calcium content in sardines, helps prevent bone loss and improves bone strength.

Beta sitosterol has been clinically shown to both decrease LDL cholesterol as well as lower triglyceride levels.

Eating raisins may improve blood sugar control, lower blood pressure and blood cholesterol, as well as decrease inflammation.

Astaxanthin may help to increase your «good» HDL cholesterol and decrease triglycerides, but krill - oil supplements contain only micro quantities.