Sentences with phrase «decrease good cholesterol levels»

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

Not exact matches

According to new research (brace yourself, we are going to get all scientific on you now), cumin powder may help decrease body fat and improve cholesterol levels as well.

Even further, studies on high - fat diets show that increased consumption of saturated fat has beneficial impacts on cardiovascular disease risk markers, including decreasing the level of triglycerides, fasting glucose, blood pressure, as well as increasing HDL cholesterol blood levels.

Also, research studies demonstrate that when you switch out carbs for any kind of fat, the result is a decrease of triglyceride levels in your blood and a boost in HDL cholesterol (which is the good one).

But regular fasting also improves the way your body metabolizes cholesterol, resulting with decreased levels of bad cholesterol and increasing the levels of good cholesterol in the body.

Studies suggest that it can assist prevention and management of type 2 diabetes by decreasing visceral fat and improving insulin sensitivity, as well as enhance cardiovascular health by reducing blood pressure and lowering the levels of cholesterol and triglycerides.

Among its purported benefits, the antioxidant resveratrol in red wine can increase HDL levels (your so - called good cholesterol), decrease platelet aggregation, and improve blood vessel function, decreasing your risk for cardiovascular disease.

Good news for those with furry friends: Caring for a pet has been shown to decrease blood pressure, cholesterol levels, triglyceride levels, and reduce feelings of loneliness, according to the CDC.

Oysters raise your HDL (good cholesterol) levels which leads to a decrease in your cholesterol level as study done in University of Washington showed.

It increased good HDL cholesterol and decreased both bad LDL cholesterol and triglyceride levels.

The Caiapo sweet potato may decrease fasting blood glucose and LDL - cholesterol levels, as well as increase insulin sensitivity (45, 46, 47).

A large number of peer - reviewed research, including long - term randomized controlled trial data, has demonstrated that growth hormone replacement improves energy, strength, cardiac function, blood pressure, cholesterol levels, insulin sensitivity cognitive function, immunity, and psychologic well - being; decreases body fat; increases lean muscle; prevents and reverses heart disease; prevents and improves osteoporosis; and improves quality of life.

One large randomized, double - blind, placebo - controlled trial showed that MYO (4 g / day) for 14 weeks, increased HDL («good» cholesterol) levels and resulted in significant weight loss (and decreased leptin levels) in women with PCOS, although no change in insulin was detected.

Scientific research shows that increased levels of triglycerides and decreased levels of lipoproteins and good cholesterol occur when abnormal amounts of sugar are ingested.

This statement replaces the outdated 1998 American Academy of Pediatrics (AAP) policy statement «Cholesterol in Childhood,» which has been retired.3 New data emphasize the negative effects of excess dietary intake of saturated and trans fats and cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult -Cholesterol in Childhood,» which has been retired.3 New data emphasize the negative effects of excess dietary intake of saturated and trans fats and cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult -cholesterol as well as the effect of carbohydrate intake, the obesity epidemic, the metabolic / insulin - resistance syndrome, and the decreased level of physical activity and fitness on the risk of adult - onset CVD.

In a study published in the June 2012 issue of the journal «Diabetes Research and Clinical Practice» four weeks of supplementation with 10 grams of broccoli sprout powder per day decreased triglyceride levels and significantly increased levels of high - density lipoprotein, or HDL, the good form of cholesterol.

It is beneficial for the blood vessels as well as it decreases the levels of «bad» cholesterol and triglycerides.

Beta sitosterol has been clinically shown to both decrease LDL cholesterol as well as lower triglyceride levels.

Olive oil's health benefits include: decreases * risk of breast cancer and its recurrence, lowers the level of LDL (low density cholesterol, «bad cholesterol») and increases * the level of HDL (high density cholesterol, «good cholesterol»), reduces * chances of developing heart - related disease.

Kiwis may also increase HDL, or «good» cholesterol, and decrease triglyceride levels as well as the formation of blood clots and hypertension.

Decrease inflammation in our body, decrease atherosclerosis (plaque build up in the arteries), decrease triglycerides, increase good cholesterol levelDecrease inflammation in our body, decrease atherosclerosis (plaque build up in the arteries), decrease triglycerides, increase good cholesterol leveldecrease atherosclerosis (plaque build up in the arteries), decrease triglycerides, increase good cholesterol leveldecrease triglycerides, increase good cholesterol levels (HDL).

Probiotic yogurts (containing millions or tens of millions of live bacteria per gram of yogurt) have been found to decrease total blood cholesterol levels while increasing HDL («good cholesterol») levels in a recent study on Iranian women.

Intake of flaxseeds has also been shown to decrease the ratio of LDL - to - HDL cholesterol in several human studies and to increase the level of apolipoprotein A1, which is the major protein found in HDL cholesterol (the «good» cholesterol).

In this study, blood levels of total cholesterol and LDL cholesterol did not significantly change, but blood fat levels (in the form of triglycerides) increased and HDL cholesterol (the «good» cholesterol) decreased.

Low carb, high fat (LCHF) diets not only decrease blood pressure, but also decrease triglycerides and improve HDL (good cholesterol) levels.

These findings support three earlier studies by Arciero's team that showed the PRISE protocol of protein - pacing with either whole food sources or whey protein supplementation, were equally effective at improving physical fitness, as well as decreasing total, abdominal and visceral fat, increasing the proportion of lean muscle mass and significantly reducing blood glucose, insulin and cholesterol levels.

It may improve cholesterol levels, decreasing LDL (bad) cholesterol and increasing HDL (good) cholesterol.